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Thread: Paleo bounty bars

  1. #1
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    Paleo bounty bars

    These paleo bounty bars are amazing!! So simple to make with only 3 ingredients (dark chocolate, coconut oil & dessicated coconut - I omitted the vanilla extract the original recipe calls for). They are super yummy, I'm having to hide them in the freezer out of sight I made mine in silicon cupcake trays, going to invest in some mini silicon trays for next time.

    Ingredients

    Makes 6-8 bars

    • 100g dark chocolate (85% or higher)
    • 6 tbsp coconut oil
    • 3 tbsp dessicated coconut
    • drop of vanilla extract
    • you will also need baking cases.

    Instructions

    Break up dark chocolate into pieces, place in a saucepan and melt over a medium heat.
    Spoon a thin layer of melted chocolate into each of the baking cases. Make sure the inner sides of the cases are covered with chocolate in order to coat the coconut mixture.
    Place the cases in the fridge for 10-15 mins to set the chocolate.
    Mix the coconut oil, dessicated coconut and vanilla extract together in a separate bowl.
    Take the cases out of the fridge and spoon in the coconut mixture on top of the layer of chocolate in each case.
    Place in the fridge to set for 10-15 mins.
    Once set, take out of the fridge and drizzle over the rest of the melted chocolate into each case. Make sure the chocolate fills any gaps at the sides.
    Place in the fridge again to set for 10-15 mins.
    You can keep these treats in the fridge until you are ready to eat one. Enjoy!
    Attached Thumbnails Attached Thumbnails Paleo bounty bars-1377358524151.jpg   Paleo bounty bars-1377358536778.jpg  
    Last edited by cavegirl13 : 24th August, 2013 at 03:41 PM Reason: Link removed.
    goldie71 and Paleopal like this.
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  2. #2
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    Re: Paleo bounty bars

    Im going to try these at the weekend, thanks! Im thinking you coukd do similar with almond butter and it woukd be like a reeses cup...I better not go there this is about health not finding a way round the rules lol

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  3. #3
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    Quote Originally Posted by jayde1148 View Post
    Im going to try these at the weekend, thanks! Im thinking you coukd do similar with almond butter and it woukd be like a reeses cup...I better not go there this is about health not finding a way round the rules lol

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    Yeah definitely, I bet almond butter would be yummy! Pah rules lol now you got me thinking what else to put in the chocolate...
    "Life is not about waiting for the storm to pass, its about learning how to dance in the rain"



  4. #4
    Ari
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    I am so going to make a batch of these this weekend.

  5. #5
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    What sort of cases do you use!

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  6. #6
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    Depends on how small/big you want them.You could use mini or normal paper or silicon cake cases.
    61 days until Xmas.




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  7. #7
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    Thanks cavegirl will definitely be trying these. Day 3 or paleo and can't believe I didn't try it sooner.

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    They look delicious! Thanks for sharing





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