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Thread: Paleo scotch eggd

  1. #1
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    Paleo scotch eggd

    Thought I would share what I made today - so nice I ate 4 Opps !

    6 hard boiled eggs
    Sausages with skin removed
    Parsley thyme chill salt and pepper

    Mix sausage meat with spices ( I then put I'm the fridge as quite wet - then wrapped round eggs and baked for approx 30 mins - slightly stuck to the bottom of the roasting tin / next time I'll use a pizza tray

    Yum with mayo

  2. #2
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    When I make them I use sausagemeat from Sainsburys and put them in the fridge before baking them.
    You could put a bit of oil on tray to stop them sticking.I use baking parchment on the tray.

    Mine usually burst open.


    Been maintaining under 9 stone on a Primal diet since Oct 2012.

    Commitment and hard work gets you there.
    You can 'diet' and still have a life if you really,really want to.

    Your weight is not going up for no reason. It's going up because you consume more than you burn.

    Learn to say 'NO' as Xmas is getting closer.

    "Let your food be your medicine, and your medicine be your food."

    92 days until Xmas.

  3. #3
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    Two of mine burst open ( they were the ones I ate first )

    Yeah may try baking sheet thanks

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    I made dh some of these. he loved them

    Sent from my GT-I9305 using MiniMins.com mobile app





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