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Thread: Rach's not so fat momma diary!

  1. #1
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    rjg123's Avatar
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    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%

    Talking Rach's not so fat momma diary!

    Hi all - im rachel. Ive been on minimins for a while and have hsd sucesses with SW and WW in the past. I got married last august and had a bit of an extended honeymoon foodwise!!! I got my BFP on 1st March (at the heaviest ive been for a while - trust me!). This is my first pregnancy.
    Last week we went for a private early scan (8 weeks) and discovered im expecting TWINS!! V excited and quite nervous.
    I had my booking app on weds and saw i already have a BMI of 29 do have decided to follow SW to stop me needing my own postcode by 38weeks! Ive been a bit nauseous but no pukey, super hungry though for rubbish like bread and salty crisps and snacks etc. Hoping eating well will stave off this though. Will go back to joining a group next week.

    Any thoughts/ tips greatly received.

    Friday

    Bk - bacon omlette, mango pieces, milky decaf coffee HEA ( only seem to be able to stomach tea or coffer in the morning - makes me gag the rest of the day.

    Lunch - corn thins HEB, low fat hummous HEB, vegetable couscous salad & grapes

    Tea - chicken and vegetable curry (made with 1 tbsp of pataks curry paste = 1syn) with boiled rice.

    Snack - 1 pack of snack a jacks =6 syns
    Banana
    Last edited by rjg123 : 5th April, 2013 at 05:02 PM

  2. #2
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    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%
    Don't know why that thread posted twice??? Add onto yesterday more syns for special k crisp things. Really hacked off - i bought a box of salt and vinegar ones yesterday thinking they'd help with my salty/ savoury craving. On the box it said 95cals, so i thought this would be good for a 5 syn snack. But when i opened the box there are no packets, it was just one big grab box. Hello!! Portion control!! Needless to say i ate more than planned ( guessing about 12 syns worth). Own fault but Grrrrr!!! I then ended up thinking ah well - i don't start group until Wed. Can't think like this though as im more than capable of putting on about 4 lbs between now and then!!

    New day - feeling a bit icky this morning. Just been sipping on spite zero this helps.

    Think we are going for a curry later; will have a tikka of some sort, very little sauce with salad and boiled rice. This means i need to be super good today - whatever i can stomach!!

  3. #3
    Cai
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    has a thin girl inside!
    Cai's Avatar
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    Diet: SW in the main
    Start Date: 3rd Feb 2011
    Start Weight: 16st9lb
    Goal Weight: 10st10lb
    Goal Date: Dec 2013 for a Cruise!
    Hello!!

    I too am preg and u fortunately fell foul to the Special K cracker crisp box! Lol. Ate the full box (was 20 syns for the full box so u know)
    However, binging on them like I did has put me off completely and the 2nd box has been sat on the shelf for over 2 months now :-(

    Hope u have a good day! X
    rjg123 likes this.
    Got to goal in Feb 2012 with SW and then it went a bit wrong...

  4. #4
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    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%
    Well i bit the bullet and went back to group. Not half as bad as i was expecting. Just 3lb on so far - god knows how????
    My consultant was new so the regional rap was there meaning she had loads of advice. She'd followed the plan last year when pregnant and only gained 8lb, she was about 12st ish to begin with.
    They will not comment on any gains and said the midwife should give me a weight gain limit. Hope to shift a couple of pounds in the last few weeks of my first trimester then see about damage limitation!!

  5. #5
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    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%
    Thurs

    Bk - bran flakes HEB, milk HEA, banana
    Snack - apple

    Lunch - jacket spud, cheese HEA, salad. Berries

    Tea - veggie omlette, beans & SW wedges

    Syns - strawberry tart 14 syns (ouch!)
    Last edited by rjg123 : 11th April, 2013 at 06:04 PM

  6. #6
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    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%
    Friday

    Bk - 35g crunchy bran HEB, milk HEA, mango and grapes

    Snack - more mango

    Lunch - jacket spud, salad, cheese HEA

    Tea - eating out with the girls. Going to try for either a pasta dish or something meaty with new pots etc!

    Edit - ending up having parma ham and melon starter (had to be pushy to go for starters as others wanted us to share huge garlic bread!!) followed by spaghetti with meatballs. Will check the syns in the morning.

    New favourite tipple ... Slimline bitter lemon. Loving it!
    Last edited by rjg123 : 13th April, 2013 at 03:42 AM

  7. #7
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    Diet: Weight Watchers
    Height: 5ft7in
    Start Date: 8th July 2013
    Start Weight: 11st9.5lb
    Current Weight: 10st8lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 25.6
    Current BMI: 23.2
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 0st12lb
    % Lost 9.48%
    Looks like your doing well, wish i started being good earlier in my pregnancy then just the last few weeks! well done
    Starting again!
    11st 9.5lbs
    UPDATES
    Week1: 11st 2.5lbs (-7lbs)
    Week2: Missed Group
    Week 3: 11st 2.5lbs (STS)
    Week 4: 11st 2lbs (-.5lbs)
    Week 5: 10st 10lbs (-6lbs)
    Week 6: 10st 8lbs (-2lbs)
    Week 7:
    Week 8:
    Week 9:
    Week 10:
    Week 11:
    week 12:

    want to lose two stone




    GOALS
    Lose 7lbs - done
    Lose 5% - done
    Lose 1stone - done
    Get 2 silver 7s - done
    Lose 10% -
    Get below 11st - done
    Beat last goal - done
    Get 3 silver 7s
    Get below 10st 3lbs (always get stuck here)
    Get below 10st
    Get to goal of 9st 10lbs

    Do ALL of the above by 1st April 14





  8. #8
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    Join Date
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    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%
    Quote Originally Posted by CLH_X3 View Post
    Looks like your doing well, wish i started being good earlier in my pregnancy then just the last few weeks! well done
    But you've done so well with only a 1st 10lb gain. Most of that is baby, water, placenta, extra blood etc! Was reading in my 'what to expect' book how all of these things add up. Not long for you now! Exciting. X

  9. #9
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    Posts
    580
    Rep Power
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    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%
    Sat

    Bk - bread HEB, boiled & melon

    Lunch - mixed salad, couscous, chicken and cheese HEA
    Snack - ryvita minis HEB

    Tea - chicken rogan josh and boiled rice - 6syns, poppadom 4 syns
    3 large wine gums??

    All my syns used today. Oops!
    Last edited by rjg123 : 14th April, 2013 at 03:50 PM

  10. #10
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    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%
    Not having the best of starts to my SW journey!! Been a busy weekend with more eating on the run than id like!!! Must hall it back between now and weds evening!

    Sunday
    Bk - wm roll HEB, bacon medallions. Melon (at least important getting some superfree in!)
    Lunch - ate a barburrito ?!? Not sure if any knows much about the syns. It looked quite good. Brown rice, salad, a spoon of spicy beans, grilled chicken and a spoon of salsa. Calling it 5 to be safe.

    Tea - 75g reduced fat feta HEA, salad. 7 olives - 1 syn
    More melon!!
    Last edited by rjg123 : 14th April, 2013 at 06:33 PM

  11. #11
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    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%
    Happy Monday everyone. I've been on a course from work today so it was as hotel lunch. I'm pleased with the fairly sensible choices I made considering i could have hit the pastries at coffee and chips with dinner!

    Bk - fruit salad and Muller lite

    Snack - small box of raisins HEB

    milk - HEA

    Lunch - cod with tomato sauce, steamed veggies. Pasta (a small bit of oil on it - calling it 1tsp 2 syns)
    Fruit, 1 hovis digestive 3 syns, a matchbox piece of cheese HEA. 1 extra strong mint 1 syn


    Tea - large mixed salad 25g reduced fat feta (think this is a craving) 3 syns, wm bread roll HEB.
    Banana & shape yogurt

  12. #12
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    Join Date
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    Posts
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    Rep Power
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    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%
    Just planning tmro!

    Milk HEA, crunchy bran HEB banana

    Snack - grapes and melon

    Lunch - couscous and cumin spiced veggies, muller light

  13. #13
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    Join Date
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    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%
    I've just got in from work so exhausted! Shattered! Also ravenous. Other half is out so I've had the crappiest tea!
    Mild curry supernoodles 3.5syns, a boiled egg and a brown roll. No superfree i know but i just needed cards. Hope that doesn't affect my weight loss.

    Oh and i had 2 chocolate biscuits at work today. Kind of like small Rocky robin's which are 5.5syns each so i know im within my daily syns.

  14. #14
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    Join Date
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    Rep Power
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    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%
    Back from 1st weigh in and I've lost 2.5lb!?! Chuffed to bits as id have been happy with a sts. Every pound off now is a bonus for later!!!

    Weds

    Bk - fruit salad & muller light
    Lunch - feta HEA Salad, grapes, brown bread toll HEB
    Tea - Beef & rice noodle stir fry. Oil 5syns

  15. #15
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    Diet: SW
    Height: 5ft5in
    Start Date: 02/01/13
    Start Weight: 15st9.6lb
    Current Weight: 12st6.2lb
    Goal Weight: 10st12.1lb
    Goal Date: Twins born October 2013 so ASAP after that!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 29
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 1st8.1lb
    % Lost 20.67%
    After such a positive weds the grotty feeling was back Thursday and all i could do was eat!! Not been on plan for 2 days and i feel shocking for it. Felt so uncomfortable going to bed last night - only had fish finger wraps for tea but think the white bread id had at lunch did the damage! Back on plan today x

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