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Thread: Menta's pregnancy

  1. #1
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    Diet: Slimming World
    Height: 1.63m
    Start Date: 01/05/2013
    Start Weight: 61kg
    Current Weight: 58kg
    Goal Weight: 54kg
    Goal Date: 30/06/2013


    BMI Information:
    Start BMI: 23
    Current BMI: 21.8
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 3kg
    Weight to Lose: 4kg
    % Lost 4.91%

    Menta's pregnancy

    Hi everyone..
    I found out on 13 of November 2013 that i am expecting again..now I am 7 weeks pregnant i think..for sure i am going to found out on Friday afternoon on my second visit to to doctor.
    This is my fourth pregnancy actually. The first one ended up unexpectally at 27 weeks and the other 2 gave me 2 wonderfull children 1 boy and 1 girl.
    At my previous pregnancies i was gaining too much weight, 20-25 kgs.After my births i was loosing every kilo to be honest but this time i want to keep off extra unnecessary weight since i am not 20 years old (I am 31..). I've noticed that when i gain weight i dont feel good about my self, i am loosing confidense and etc..
    Hopefully if this weight loss diary is succesfull i will feel different this time!!!!

    So, today i am going to buy lots of fruits and vegs and try to have a schedule every day!
    I forgot to say that i am going to follow Slimming World program..I am not sure how it is for pregnancy but any tips are welcome!

    I wish my self good luck, a healthy pregnancy and to all of you feeling the same as me.
    Last edited by Menta : 26th November, 2013 at 01:28 PM
    Pregnancy found out on 13/11/2013
    13/11/2013-5 weeks-67kg
    29/11/2013-7 weeks-69kg
    13/12/2013-10 weeks-68kg-not bad.

  2. #2
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    Join Date
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    Diet: Slimming World
    Height: 1.63m
    Start Date: 01/05/2013
    Start Weight: 61kg
    Current Weight: 58kg
    Goal Weight: 54kg
    Goal Date: 30/06/2013


    BMI Information:
    Start BMI: 23
    Current BMI: 21.8
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 3kg
    Weight to Lose: 4kg
    % Lost 4.91%
    27/11/2013

    I am not sure but i think EE is more suitable for pregnancy. Correct me if i am wrong!
    Plus we are allowed 2 hea and 2 heb? Right?

    Its just the beginning..sorry for my questions..

    B-2 wholemeal bread-1hexb,1hexa 1 light cheese,tomatoe,cucumber,lettuce.
    S-Fruits(Whatever i am going to buy today!)
    L-Bulgur cooked with no oil,tomatoes,onions,side lettuce or boiled green beans-fat free yogurt.
    S-Fruits
    D-Omellette with vegs,onions,peppers..etc....

    Later at night when i always want something sweet..i might eat fat free yogurt with honey(3 syns).
    Any other ideas for sweet snacks???? syns or no syns..
    Last edited by Menta : 26th November, 2013 at 01:47 PM
    Pregnancy found out on 13/11/2013
    13/11/2013-5 weeks-67kg
    29/11/2013-7 weeks-69kg
    13/12/2013-10 weeks-68kg-not bad.

  3. #3
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    slimming-girl's Avatar
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    Diet: Herbalife
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    Current BMI: 33.7
    Goal BMI: 23


    Statistics:
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    Hi and welcome I'm sure some of the lovely ladies on here will advise you on food and diet :-). Congratulations on your pregnancy xx
    My goals:
    Do the 10 day kick start herbalife Day 10/10 Done 5lbs off and 5.5inch lost
    Do the 30 day challenge of herbalife Day 16/30 5lbs lost total (10pounds)
    Get into the 15s Im in them Yippe not for long i hope!
    Get into the 14s
    Get into the 13s
    Get into the 12s
    Get into the 11s
    Get to 10.7 goal
    30 minutes of excerise or more daily

  4. #4
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    Join Date
    16th August, 2012
    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 1.63m
    Start Date: 01/05/2013
    Start Weight: 61kg
    Current Weight: 58kg
    Goal Weight: 54kg
    Goal Date: 30/06/2013


    BMI Information:
    Start BMI: 23
    Current BMI: 21.8
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 3kg
    Weight to Lose: 4kg
    % Lost 4.91%
    Thanks a lot slimming-girl!
    Pregnancy found out on 13/11/2013
    13/11/2013-5 weeks-67kg
    29/11/2013-7 weeks-69kg
    13/12/2013-10 weeks-68kg-not bad.

  5. #5
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    Diet: SW but growing a baby so not following 100%
    Height: 5ft7in
    Goal Weight: 12st7lb
    Goal Date: ASAP


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    Goal BMI: 27.4
    Welcome Menta and Congratulations on your pregnancy
    A few of us have tried to stick to SW through pregnancy, i have to confess i haven't done it very well, but i think if i hadn't at least tried my gain would be much more than 10lbs at 27 weeks!

    I tried to follow the EE plan, but made sure i had plenty of calcium (i didn't really count my calcium intake - made sure i had some milk and yogurts) I also found i needed 2 HEb's on my hungry days (i didn't syn the second one). I know some other ladies on here have followed it much more strictly so can probably offer a bit more advice.

    Good luck and hope you have a happy, healthy pregnancy
    Mummy to Rebecca born 02/02/2014

  6. #6
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    Join Date
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    Diet: Slimming World
    Height: 1.63m
    Start Date: 01/05/2013
    Start Weight: 61kg
    Current Weight: 58kg
    Goal Weight: 54kg
    Goal Date: 30/06/2013


    BMI Information:
    Start BMI: 23
    Current BMI: 21.8
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 3kg
    Weight to Lose: 4kg
    % Lost 4.91%
    Thank you Kim.
    As you said I hope that I will gain the least if not loosing. Just try to have more a healthy plan during the day!!!:-)
    Will see how it goes.
    I am glad I found support here! For sure! It's going to be a long journey!!!!
    Pregnancy found out on 13/11/2013
    13/11/2013-5 weeks-67kg
    29/11/2013-7 weeks-69kg
    13/12/2013-10 weeks-68kg-not bad.

  7. #7
    Happy Mummy :)

    missy1978's Avatar
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    Start Weight: 19st6lb
    Current Weight: 14st13.5lb
    Goal Weight: 10st0lb
    Goal Date: 15 December 2014


    BMI Information:
    Start BMI: 48.2
    Current BMI: 37.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st6.5lb
    Weight to Lose: 4st13.5lb
    % Lost 22.98%
    Congratulations on your pregnancy Menta!

    I'm 37 weeks with my first baby, been trying to stick to SW but it is very hard. I've gained 2st 3.5 lbs so far which is more than I would have liked but I did have trouble with nausea and food aversions at the start so following SW was very tricky.

    You get 2 HEXA and HEXB if you follow EE during pregnancy - they recommend you try to have both and use your syns too when you need them. I don't do EE so I do my own version of the green plan but that's cos I'm veggie and following EE seems daft to me if you don't eat meat

    Good luck with following SW - it's difficult but I have no doubt that you can do better than I have!

    Hope all's going well so far with your pregnancy and that it continues to go well for the whole 9 months xxx
    My diary: http://www.minimins.com/silver-membe...y-growing.html

    Lost 5.5 stone with Slimming World in just over a year, shortly before we finally got our BFP 10 April 2013 after a long time waiting and hoping!

    Seth Rowan was born on 15 December 2013 - our gorgeous and long awaited son <3

    Now to get to target by his first birthday!


  8. #8
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    Join Date
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    Diet: Slimming World
    Height: 1.63m
    Start Date: 01/05/2013
    Start Weight: 61kg
    Current Weight: 58kg
    Goal Weight: 54kg
    Goal Date: 30/06/2013


    BMI Information:
    Start BMI: 23
    Current BMI: 21.8
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 3kg
    Weight to Lose: 4kg
    % Lost 4.91%
    Missy1978..thanks a lot for your kind words!

    I am having also nausea and headache from the first day i found out the pregnancy..Its a bit odd to me since none of my previous pregnancies were like that..I dont know why this is so different..

    I am happy for you..you are almost there!!! Its so good you are going to be home with your baby at Christmas!!!
    You are going to loose weight in no time with the baby believe me! Breastfeeding helps a lot lot lot..!If you follow a good healthy food plan for breastfeeding, weight will go away in no time...

    Thanks for the tips..and looking forward to hear your news..maybe are birth news!!!
    Take care..
    Pregnancy found out on 13/11/2013
    13/11/2013-5 weeks-67kg
    29/11/2013-7 weeks-69kg
    13/12/2013-10 weeks-68kg-not bad.

  9. #9
    Happy Mummy :)

    missy1978's Avatar
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    Diet: Slimming World - Green days
    Height: 5ft3in
    Start Date: 29/3/12
    Start Weight: 19st6lb
    Current Weight: 14st13.5lb
    Goal Weight: 10st0lb
    Goal Date: 15 December 2014


    BMI Information:
    Start BMI: 48.2
    Current BMI: 37.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st6.5lb
    Weight to Lose: 4st13.5lb
    % Lost 22.98%
    Quote Originally Posted by Menta View Post
    Missy1978..thanks a lot for your kind words! I am having also nausea and headache from the first day i found out the pregnancy..Its a bit odd to me since none of my previous pregnancies were like that..I dont know why this is so different.. I am happy for you..you are almost there!!! Its so good you are going to be home with your baby at Christmas!!! You are going to loose weight in no time with the baby believe me! Breastfeeding helps a lot lot lot..!If you follow a good healthy food plan for breastfeeding, weight will go away in no time... Thanks for the tips..and looking forward to hear your news..maybe are birth news!!! Take care..
    Aw thank you! Hoping he'll be here in time for Christmas, will be keeping everyone updated hehe.

    I guess every pregnancy is different, some people never get nausea at all. I has nausea but luckily didn't get too sick. It was more the kinda travel sick spinny feeling and the food aversions I had trouble with, it was constant for weeks though and not very nice. Worth it though! xxx
    Menta likes this.
    My diary: http://www.minimins.com/silver-membe...y-growing.html

    Lost 5.5 stone with Slimming World in just over a year, shortly before we finally got our BFP 10 April 2013 after a long time waiting and hoping!

    Seth Rowan was born on 15 December 2013 - our gorgeous and long awaited son <3

    Now to get to target by his first birthday!


  10. #10
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    Join Date
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    Posts
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    Diet: Slimming World
    Height: 1.63m
    Start Date: 01/05/2013
    Start Weight: 61kg
    Current Weight: 58kg
    Goal Weight: 54kg
    Goal Date: 30/06/2013


    BMI Information:
    Start BMI: 23
    Current BMI: 21.8
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 3kg
    Weight to Lose: 4kg
    % Lost 4.91%
    Yesterday i wasnt feeling very well, so i wasnt on plan a lot..

    b-syn santouits-a dish with fruits..banana,kiwi,apple
    l-rice and yogurt
    d-pork kebab with salad

    small chocolates..

    29/11/2013..TODAYs plan..

    A little bit of anxious today..today i am going to the doctor for ultrasound..

    b-2 wholemeal bread with 1 triangle cheese, a dish of fruits like yesterday
    l-nothing i think no time for lunch..will see...
    d-salmon with boiled vegs..green beans and brocolli..
    Pregnancy found out on 13/11/2013
    13/11/2013-5 weeks-67kg
    29/11/2013-7 weeks-69kg
    13/12/2013-10 weeks-68kg-not bad.

  11. #11
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    Diet: SW but growing a baby so not following 100%
    Height: 5ft7in
    Goal Weight: 12st7lb
    Goal Date: ASAP


    BMI Information:
    Goal BMI: 27.4
    aww your food looks good, sorry you weren't feeling great yesterday - just eat what you can when you aren't feeling great and don't worry too much about sticking to the plan

    Hope your ultrasound goes ok today hun x
    Mummy to Rebecca born 02/02/2014

  12. #12
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    Join Date
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    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 1.63m
    Start Date: 01/05/2013
    Start Weight: 61kg
    Current Weight: 58kg
    Goal Weight: 54kg
    Goal Date: 30/06/2013


    BMI Information:
    Start BMI: 23
    Current BMI: 21.8
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 3kg
    Weight to Lose: 4kg
    % Lost 4.91%
    very relaxing weekend..not at plan at all..
    had my ultrasound on friday..everything looks ok..
    we 've heard the heartbeat..which is great..
    8 weeks..

    Todays plan
    02/12/2013

    B-pastry from a treat at work..
    S-1 apple
    L-roast pork with salad+orzo with tomoatoe
    S-mandarins
    D-probaply boiled peas, with 2 boiled eggs and small piece of feta cheese..not tasty i think but at nights i want something light for my stomach...
    save something sweet for fat free yogurt with honey.instead 3 buiscuits..


    Last edited by Menta : 3rd December, 2013 at 07:28 AM
    Pregnancy found out on 13/11/2013
    13/11/2013-5 weeks-67kg
    29/11/2013-7 weeks-69kg
    13/12/2013-10 weeks-68kg-not bad.

  13. #13
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    Join Date
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    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 1.63m
    Start Date: 01/05/2013
    Start Weight: 61kg
    Current Weight: 58kg
    Goal Weight: 54kg
    Goal Date: 30/06/2013


    BMI Information:
    Start BMI: 23
    Current BMI: 21.8
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 3kg
    Weight to Lose: 4kg
    % Lost 4.91%
    3/12/2013

    B-fat free yogurt with honey..(3 syns),bun with raisins(maybe 5 syns)
    S-mandarins,kiwi
    L-grilled pork and salad
    S-1 biscuit
    D-
    Last edited by Menta : 3rd December, 2013 at 01:26 PM
    Pregnancy found out on 13/11/2013
    13/11/2013-5 weeks-67kg
    29/11/2013-7 weeks-69kg
    13/12/2013-10 weeks-68kg-not bad.

  14. #14
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    Join Date
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    Diet: SW but growing a baby so not following 100%
    Height: 5ft7in
    Goal Weight: 12st7lb
    Goal Date: ASAP


    BMI Information:
    Goal BMI: 27.4
    Glad your ultrasound went OK! Food diaries look good!
    Mummy to Rebecca born 02/02/2014

  15. #15
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    Join Date
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    Posts
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    Diet: Slimming World
    Height: 1.63m
    Start Date: 01/05/2013
    Start Weight: 61kg
    Current Weight: 58kg
    Goal Weight: 54kg
    Goal Date: 30/06/2013


    BMI Information:
    Start BMI: 23
    Current BMI: 21.8
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 3kg
    Weight to Lose: 4kg
    % Lost 4.91%
    13/12/2013

    after a few days of flu..today i went to the doctor..everything looks ok..todays weight after flu..68kg. 10 weeks..
    todays food..apple,banana, and tea with 2 biscuits..
    snack(!) 2 wholemealbread with i slice of full fat cheese(not prepared for office) with cheese and no butter.
    lunch? last nights leftover of bass with lots of steamed vegs.
    dinner..probably the same or boiled pasta with salad.
    Pregnancy found out on 13/11/2013
    13/11/2013-5 weeks-67kg
    29/11/2013-7 weeks-69kg
    13/12/2013-10 weeks-68kg-not bad.

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