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Thread: Calorie counting..

  1. #1
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    Calorie counting..

    Hello, I'm new to all this, but I'm 22 weeks and starting to count calories again.. Do you think it's a good idea? X

  2. #2
    Im always here!
    Mis-behave's Avatar
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    15th July, 2011
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    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    I still track kcals .. But I'm
    In the very overweight /obese weight range.

    I wouldn't try keeping your kcals low, but let mfp work out your maintance kcals and try stick to that

    I also mentioned to my doctor that I was thinking of doing modified fasting - eg one day 1000/1300 another what ever I wanted to eat .. Doc was ok with it .. But I get so hungry I just can't do it ..

  3. #3
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    Thank you I had recently lost 2 and a bit stone before finding out I was pregnant taking me to 12.4 stone then due to morning sickness I went down to 11.10 stone, but I'm 22 weeks on Friday an I'm now at 12.8 so feel I have put a lot of pounds on already so feel really self conscious about it. Sorry for such a long explanation. X





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