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Thread: Carjams diary for a healthy pregnancy

  1. #1
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    carjam's Avatar
    Join Date
    17th April, 2012
    Location
    Cavan, Ireland
    Posts
    209
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft6in
    Start Date: New Start 25/04/14
    Start Weight: 12st13.5lb
    Current Weight: 12st9lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29.3
    Current BMI: 28.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 2st2lb
    % Lost 2.48%

    Carjams diary for a healthy pregnancy

    Hello to anyone who pops in
    I'm 18 weeks pregnant with number 4 I'm around 13 stone and have noticed myself slipping into bad eating habits - namely too much chocolate and sweet things, not enough fruit n veg Also not been exercising so feeling a bit fat and frumpy

    Time to change I've followed slimming world before so I'm going back to what I know there in order to keep on straight and narrow
    Starting tomorrow at least 30 mins of exercise 5 days a week I have armed myself with a few DVDs and hope to start aqua aerobics next month

    Here goes! <3
    Carol
    Celebrate Every Little Accomplishment

    May Total loss -7.5lbs
    June Total loss +0.5lbs
    July 4th: -6lbs
    July 11th:
    July 18th:
    July 25th:

    Mini goal:
    1. Lose 14lb by June 30th

    ​4lb gone 10 to go NOT DONE

    2. ​Reach next stone bracket and get 1 stone award

    ​1lb to go





  2. #2
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    carjam's Avatar
    Join Date
    17th April, 2012
    Location
    Cavan, Ireland
    Posts
    209
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft6in
    Start Date: New Start 25/04/14
    Start Weight: 12st13.5lb
    Current Weight: 12st9lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29.3
    Current BMI: 28.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 2st2lb
    % Lost 2.48%
    Good day Walk and some resistance this morning
    Breakfast and lunch on track Dinner ended up a couple of slices of frozen pizza
    Gonna have some cereal now for my second healthy extras
    Carol
    Celebrate Every Little Accomplishment

    May Total loss -7.5lbs
    June Total loss +0.5lbs
    July 4th: -6lbs
    July 11th:
    July 18th:
    July 25th:

    Mini goal:
    1. Lose 14lb by June 30th

    ​4lb gone 10 to go NOT DONE

    2. ​Reach next stone bracket and get 1 stone award

    ​1lb to go





  3. #3
    Likes to post
    carjam's Avatar
    Join Date
    17th April, 2012
    Location
    Cavan, Ireland
    Posts
    209
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft6in
    Start Date: New Start 25/04/14
    Start Weight: 12st13.5lb
    Current Weight: 12st9lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29.3
    Current BMI: 28.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 2st2lb
    % Lost 2.48%
    Good start today again 20 minute walk and a short resistance routine squats, arm work Breakfast was fruit n fibre with low fat super milk Need to plan meals now so I don't fall into the fast food trap xx happy Sunday
    Carol
    Celebrate Every Little Accomplishment

    May Total loss -7.5lbs
    June Total loss +0.5lbs
    July 4th: -6lbs
    July 11th:
    July 18th:
    July 25th:

    Mini goal:
    1. Lose 14lb by June 30th

    ​4lb gone 10 to go NOT DONE

    2. ​Reach next stone bracket and get 1 stone award

    ​1lb to go





  4. #4
    Likes to post
    carjam's Avatar
    Join Date
    17th April, 2012
    Location
    Cavan, Ireland
    Posts
    209
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft6in
    Start Date: New Start 25/04/14
    Start Weight: 12st13.5lb
    Current Weight: 12st9lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29.3
    Current BMI: 28.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 2st2lb
    % Lost 2.48%
    Will be 19 weeks on Wednesday so gonna pick Wednesday as my weigh in day Not getting too hung up on numbers but just using it to gauge
    No exercise this morning Have doc appointment for 2 kiddies so will hopefully get a DVD in later
    Carol
    Celebrate Every Little Accomplishment

    May Total loss -7.5lbs
    June Total loss +0.5lbs
    July 4th: -6lbs
    July 11th:
    July 18th:
    July 25th:

    Mini goal:
    1. Lose 14lb by June 30th

    ​4lb gone 10 to go NOT DONE

    2. ​Reach next stone bracket and get 1 stone award

    ​1lb to go





  5. #5
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    Join Date
    26th December, 2007
    Location
    Liverpool
    Posts
    190
    Rep Power
    20
    Diet: Weight Watchers
    Height: 5ft3in
    Start Weight: 15st6lb
    Current Weight: 15st6lb
    Goal Weight: 13st0lb
    Goal Date: 09/11/14


    BMI Information:
    Start BMI: 38.3
    Current BMI: 38.3
    Goal BMI: 32.2


    Statistics:
    Weight to Lose: 2st6lb
    % Lost 0%
    Gud luck with your weight loss Hun and congratulations on ur pregnancy. Xx
    Goal 1 - to be in 14s

    Goal 2 - to lose 5%

    Goal 3 - to be in 13s

    Goal 4 - to lose 10%


    Goal 5 - to reach 13 stone (haven't been this weight since I was 17).


  6. #6
    Likes to post
    carjam's Avatar
    Join Date
    17th April, 2012
    Location
    Cavan, Ireland
    Posts
    209
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft6in
    Start Date: New Start 25/04/14
    Start Weight: 12st13.5lb
    Current Weight: 12st9lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29.3
    Current BMI: 28.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 2st2lb
    % Lost 2.48%
    Thank you so much

    Got a quick walk in before dinner Not the best day food wise but not a disaster either
    Carol
    Celebrate Every Little Accomplishment

    May Total loss -7.5lbs
    June Total loss +0.5lbs
    July 4th: -6lbs
    July 11th:
    July 18th:
    July 25th:

    Mini goal:
    1. Lose 14lb by June 30th

    ​4lb gone 10 to go NOT DONE

    2. ​Reach next stone bracket and get 1 stone award

    ​1lb to go









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