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Thread: quit using electronic cigarette

  1. #31
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    We use them, we're on the e-lites. Easy to get a hold of in a lot of newsagents round here and canny priced.

  2. #32
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    Current BMI: 11.9
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    Statistics:
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    Weight to Lose: -28.5kg
    % Lost 56.27%
    i've got a VIP e-cig and it has really helped me after numerous quit attempts and relapses, it helps with the cravings and i would never go back to real ciggies

  3. #33
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    I quit over 2 years ago using an ecig - best thing I have ever bought. I still use it with high nic juice though, but at least no murders have been committed

    I tend to use Electronic Cigarettes | Vaping Devices | Accessories | E-Liquid (10% discount code: Allabout)for my cartomisers - the new vision ego are excellent, and buy my juice from Enjuice (5% discount code: UKV89) and am addicted to their cafe tabac

  4. #34
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    Diet: trying to eat healthy
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    BMI Information:
    Start BMI: 41.2
    Current BMI: 40.9
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 6st9lb
    % Lost 0.76%
    A decent kit will work out better and cheaper in the long run than the ciggy lookalikes. Once you have a couple of decent batteries and a atomiser/clearomiser/cartomiser, or tank system, together with a juice you like, depending what and where you buy your juice it's very cheap. If you read the the 2 main uk forums there's plenty of advice/reviews/vendor offers.....as an orange coloured bloke once said on telly....it's cheap as chips.
    I did EAT all the pies, then pinched the chocolate and crisps

  5. #35
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    Cool

    Hi, I have been off ciggies (analogues) for 6 weeks now and have been using electronic cigarettes since then. I was a two pack a day girl too. At the beginning I was messing having real cigs and using the vaper but now Im on it full time I would never go back because I much prefer it for lots of reasons

    It's cleaner - no mucky ashtrays and no fag ash and nicotine fog in my car
    It doesnt smell horrid like fags - so consequently neither does my house or car
    It is much cheaper as I was spending a fortune every week on cigarettes - more than 3.5k year
    I have stopped coughing and my lungs dont hurt now
    I can use it most anywhere .. even in hotel rooms! No more running outside in the rain!
    No poisons either ... just the nicotine
    No last minute borderline panic attack when I'm nearly out of fags to go to the shops and restock up on ciggies - yes, driving out to the garage at 5 am in the morning
    My non smoking, cigarette hating husband is off my case!
    Also, the e fag is kind of cool!

    Much better all around. If you are thinking of switching I would recommend that you definately try it. It took me a couple of weeks to get used to it and you have to find the right kit and flavour for you but once I did I never looked back.

    Ill never buy another packet of cigarettes. Ever! xx
    Last edited by cmcewn : 12th January, 2013 at 10:50 PM
    Carole x

  6. #36
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    BMI Information:
    Start BMI: 72.4
    Current BMI: 42.4
    Goal BMI: 27.7


    Statistics:
    Total Weight Loss: 14st1lb
    Weight to Lose: 6st13lb
    % Lost 41.39%
    I use electronic cig too. I gave up smoking about 6 months ago. at first I was worried I'd gain weight but I didn't.
    Start 34 Stone

    Now 19 Stone 5 lbs

    Started Exante & Slim and Save on the 31ST July

    wk 1: 15lbs Gone!!!
    wk 2: 5lbs Gone = 1st 7lb
    wk 3:
    wk 4:
    wk 5:

    My Diary My Journey

    http://www.minimins.com/exante-diari...s-journey.html


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  7. #37
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    Diet: Slim and Save
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    Current Weight: 12st9lb
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    Goal Date: 02/10/2013


    BMI Information:
    Start BMI: 32.6
    Current BMI: 30.4
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 3st5lb
    % Lost 6.84%
    I used the e cig last year it hurt my throat but I carried on, lasted a couple of months with it but returned to normal cigs as for me it was a substitute and I considered myself still a smoker. Quit cold turkey in November, had one night off in jan but nothing since.

    wk 1 - 13 lb

    1st goal - BMI 30
    2nd goal - loose 2st by May 10th
    3rd goal - BMI 25
    4th goal - be a size 10


  8. #38
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    BMI Information:
    Start BMI: 27.2
    Current BMI: 11.9
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 40.5kg
    Weight to Lose: -28.5kg
    % Lost 56.27%
    i use VIP e cigarettes and i haven't had a ciggy since december 2012, prior to that i'd had one or two cigs in 12 months, whilst using the e cigs so im sticking wtih the e cigs now, i find them very useful as a substitute and whilst im obviously still addicted to nicotine i'd sooner have it that way than smoke real ciggies with all the nasties in them

  9. #39
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    BMI Information:
    Start BMI: 35.1
    Current BMI: 34.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 5st4lb
    % Lost 0.87%
    I quit 10 weeks ago today using an e cig. Got the 20 one from tescos and then buy the 3 pack of cartridges for 7. I used the e cig for 6 weeks then felt strong enough to go without x

  10. #40
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    Current BMI: 31.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st10lb
    % Lost 8.25%
    I find the e cigarettes great. The biggest motivation though, is the reason you quit in the first place. My mum died recently and I wondered what gift I could give her, knowing how much she loved me, I thought I'd quit smoking and join slimming world as she would have wanted me to look after myself now she isn't able to. It's the best decision I've made, I haven't smoked now for three months
    Week one ..... Lost 3 pounds
    Week two .......Lost 2 pounds
    Week three......Lost 1 pound
    Week four .......Lost 3 pounds
    Week five ..... Stayed the same
    Week six ...... Missed class
    Week seven .... Gained 1pound
    Week eight ...... Lost 2 pounds

  11. #41
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    Quote Originally Posted by Horsey gal View Post
    I find the e cigarettes great. The biggest motivation though, is the reason you quit in the first place. My mum died recently and I wondered what gift I could give her, knowing how much she loved me, I thought I'd quit smoking and join slimming world as she would have wanted me to look after myself now she isn't able to. It's the best decision I've made, I haven't smoked now for three months
    Sorry to hear of your loss but huge well done, your mum would be so proud!! xx
    Horsey gal likes this.

  12. #42
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    Current BMI: 24.3
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 0st13lb
    % Lost 6.41%
    I am using an e-cig at the moment, been one whole week off the cigs I am using mine quite a lot, as a replacement for normal cigarettes. Is this alright? I will eventually drop the nicotine but I'm not ready to yet. I want to be securely off the fags! Is this alright do you think?
    I'm on it!
    Start Weight on 11/11/13: 10st 6lbs

  13. #43
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    Quote Originally Posted by claireyfairey View Post
    I am using an e-cig at the moment, been one whole week off the cigs I am using mine quite a lot, as a replacement for normal cigarettes. Is this alright? I will eventually drop the nicotine but I'm not ready to yet. I want to be securely off the fags! Is this alright do you think?
    Well done on stopping smoking, I haven't had a real cigarette for 18 months and feel so much better. I am finally cutting down the strength of my e-cig and hope to reduce it further really soon but I keep telling myself that I can finally breathe properly and I am no longer taking in all the tar and rubbish that are in cigarettes. Take your time and do it at your own pace, I have smokers who knock me because I use my e-cig but I am so much happier and saving money so I don't care what they say. Stay strong and keep up the good work .
    Katie x x

  14. #44
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    BMI Information:
    Start BMI: 32.3
    Current BMI: 32.3
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 3st12lb
    % Lost 0%
    I've just started using a vip e cig...... so far, so good, acutally prefer the taste to normal taste of ciggies.

  15. #45
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    I do not really agree to use electronic cigarettes because it is a misleading way to avoid smoking. The nicotine will be always around them . I do smoke and i know a lot of people using electronic cigarettes and sometimes they still having a smoke because it is quiet difficult to stop in this electronic way!!! the nicotine is easy to consume but difficult to stop it.
    Any way, good luck for people are using the electronic. ==

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