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Thread: Thank goodness for my stop smoking buddy

  1. #31
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    Sculls's Avatar
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    Start Weight: 11st6.5lb
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    Current BMI: 24.5
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    % Lost 8.1%
    Wow well done!

    I am 12 months today smoke free! I am so pleased! It can be done and is such a great feeling! I done it with Allan Carr so didnt struggle with putting weight on.You too have done so well! Hope your friend is inspired by your success x
    Katie1961 likes this.


    Last time I started at 11 st 6 and left SW when I was 10st 3.5

    I have just rejoined at 11st 9 lb!

    SILLY BEHAVIOUR!

  2. #32
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    Current Weight: 8st6lb
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    Goal Date: 12/05/2013


    BMI Information:
    Start BMI: 25.6
    Current BMI: 21.6
    Goal BMI: 21.8


    Statistics:
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    % Lost 15.71%
    Quote Originally Posted by Sculls View Post
    Wow well done!

    I am 12 months today smoke free! I am so pleased! It can be done and is such a great feeling! I done it with Allan Carr so didnt struggle with putting weight on.You too have done so well! Hope your friend is inspired by your success x
    Well done on 1 year smoke free, that is brilliant!!
    I am now looking at ways to get off the e-cig but pretty sure I won't be going back to the tar & poisons I used to enjoy . I have been going to the gym since November so my weight is now getting under control again.
    My friend has now stopped again because she is expecting her first baby in April so it gave her the push to stop again and I am so proud of her. She has used patches and has done so well, and looks great .

    Keep up the great work.
    Katie x x

  3. #33
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    Katie1961's Avatar
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    Height: 5ft2in
    Start Date: 21/01/2013
    Start Weight: 10st0lb
    Current Weight: 8st6lb
    Goal Weight: 8st7lb
    Goal Date: 12/05/2013


    BMI Information:
    Start BMI: 25.6
    Current BMI: 21.6
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: -0st1lb
    % Lost 15.71%
    Just an update, I'm still not smoking, hubby is and my friend is still not smoking following the birth of her little boy Louie ! Yeah, Keep going folks.
    Katie x x

  4. #34
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    Statistics:
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    % Lost 14.25%
    Quote Originally Posted by Katie1961 View Post
    Just an update, I'm still not smoking, hubby is and my friend is still not smoking following the birth of her little boy Louie ! Yeah, Keep going folks.
    Well done Katie
    Katie1961 likes this.

  5. #35
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    Current Weight: 8st6lb
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    Goal Date: 12/05/2013


    BMI Information:
    Start BMI: 25.6
    Current BMI: 21.6
    Goal BMI: 21.8


    Statistics:
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    Quote Originally Posted by FionaMcd View Post
    Well done Katie
    Thanks Fiona, how are you getting on? I hope everything is OK. xx
    Katie x x

  6. #36
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    Height: 5ft5in
    Start Date: Nov 2011
    Start Weight: 12st11lb
    Current Weight: 10st13.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 25.5
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 1st6.5lb
    % Lost 14.25%
    Quote Originally Posted by Katie1961 View Post

    Thanks Fiona, how are you getting on? I hope everything is OK. xx
    All is ok still off the cigs will be a year in August x
    Katie1961 likes this.

  7. #37
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    Diet: ***
    Height: 5ft2in
    Start Date: 21/01/2013
    Start Weight: 10st0lb
    Current Weight: 8st6lb
    Goal Weight: 8st7lb
    Goal Date: 12/05/2013


    BMI Information:
    Start BMI: 25.6
    Current BMI: 21.6
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: -0st1lb
    % Lost 15.71%
    Quick update, coming up to 2 years since I smoked a real cigarette , husband still smoking (inside the house now too). My stop smoking buddy is also still off them, following her blip and 2 more friends have stopped for over 4 months because they thought that if I can maybe they could!!

    I am so pleased and I have finally realised that once my head was in the right place it did make things easier, although I have had some tough times along the way.
    PsYcHo LiLLY likes this.
    Katie x x

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