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some advice of quit smoke
hello for all people on the forum
really this subject of smoke is beg probleme , in our sociaty , and need all people make more , and more enrgy for to delete this verus .
for me my brother they passed in this sutiation , and they try alweays give me adive , and i find it is good.
the first is have want to quit , and this si very important .
seconde is try smoke less of cigare by day ; .
dont think again about it.
cauz just they take our thing that are very very expansive , "healthy" if we have probleme in health we can spend all money of the world we will be good .
and second is money dont let persone save , and alweays need money .
sorry for my langauge that are not good .
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