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Thread: Smoked for 38 years and (stopped) overnight

  1. #1
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    Smoked for 38 years and (stopped) overnight

    Tried loads of times to stop smoking and always failed... normally due to getting a stress head. Anyway, researched the electronic cigarettes and was mightily impressed with their claims. Bought a set of two, which were £50, but amazed at the reality of them. I had realised that I didn't actually want to stop entirely, as I did enjoy it, so I have swapped the way I do it. It has been just over 6 months now and not 1 cig! Not saying it for praise, just want to pass on what worled for me. My son and 3 work mates are now on it! Good luck to you all who are still trying. I must admit that I still feel that I do smoke but am not causing any damage, I dont get wet and am currently spending @ £2.50 a week on juice.

  2. #2
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    Diet: dukan
    Height: 5ft8in
    Start Date: 01/02/2013
    Start Weight: 14st6.0lb
    Current Weight: 14st4.0lb
    Goal Weight: 11st7.0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 30.7
    Current BMI: 30.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 2st11lb
    % Lost 0.99%
    Well done you. Can I ask which e cig you decided on? I bought the skycig been on it two days but battery keeps running out (ony have one).

  3. #3
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    FionaMcd's Avatar
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    4th June, 2012
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    Height: 5ft5in
    Start Date: Nov 2011
    Start Weight: 12st11lb
    Current Weight: 10st13.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 25.5
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 1st6.5lb
    % Lost 14.25%
    My husband is the same been using his e cig for about 5 months now. And he seems happy enough. He's gone down a nicotine level already )

  4. #4
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    I too have been smoking 23 years with several attempts at quitting. Bought an e lite cig 3 weeks ago and bang... Not 1 'real' cigarette since! No going outside in the cold/wet. No stinking of cigs. Costing a fraction of what it did and my skin is glowing :0)

  5. #5
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    Join Date
    8th January, 2013
    Posts
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    Height: 5ft3in
    Start Weight: 18st9lb
    Current Weight: 16st12lb
    Goal Weight: 14st1lb


    BMI Information:
    Start BMI: 46.2
    Current BMI: 41.8
    Goal BMI: 34.9


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 2st11lb
    % Lost 9.58%
    i gave up 5 years ago .i had the chewinggum .but i bite into it .before i realised i wassent ment to .i felt sick .and i thought thats it .i am just going to stop .i havent had one since .even though my husbond still smokes around me .i took one day at a time .cannot stand the smell now .so if you realy wont to do it you can .good luck.

  6. #6
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    It is not easy to stop smoking, of course it is addiction but if we are really motivated and well disciplined, we can do it. Using electronic cigarettes can be our first step in quitting smoking, I find it very effective
    The purpose of our lives is to be happy.





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