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Recipes Do you know a tasty, healthy recipe? What did your Mum cook? Post your favourite recipes and handy hints!



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Old 20th October, 2009   #1 (permalink)
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Diet: Healthy Eating
Start Date: December 2008
Start Weight: 236lb
Current Weight: 145lb
Goal Weight: 133lb
Goal Date: September 2011


Statistics:
Total Weight Loss: 91lb
Weight to Lose: 12lb
% Lost 38.56%
Stewed Apples

Hello!
I have seen some people talking about a very low calorie recipe for stewed apples. Could someone fill me in please? I am hoping it will help me with my sweet tooth
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From December 2008 to May 2011 I lost over 90lbs and gone from a size 22 to an 8-10 and reached my, then, goal. I now want to lose an extra stone and tone up for my honeymoon in September.



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Old 19th February, 2010   #2 (permalink)
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Quite often when I dont know what to eat for a meal I will chop an apple up into little cubes add some cinnamon and whack it in the microwave for a couple of seconds. I really do love hot apple and you get the consistancy of apple sauce if you leave the heat on for long enough.

I know its not directly answering your question; but it is gorgeous!
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