Results 1 to 8 of 8
Like Tree1Likes
  • 1 Post By dahlia

Thread: Lunch ideas

  1. #1
    Regular Member
    Jengen's Avatar
    Join Date
    19th August, 2010
    Location
    Liverpool
    Posts
    86
    Rep Power
    4
    Diet: Slimming World
    Start Date: 05/01/12
    Start Weight: 21st12.5lb
    Current Weight: 20st5.5lb
    Goal Weight: 11st0lb


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 9st5.5lb
    % Lost 6.85%

    Smile Lunch ideas

    Hiya

    Just wondering if anyone has any lunch ideas - this is what me and hubby struggle with when at work- there is only a microwvae in work so limited and been eating same things over and over getting a bit bored.

    Thanks in advance x
    Jen




    Need to lower BMI to help PCOS and FC get pg!





    week 1-9: -29.5lb half stone award, stone award, Stone and half award & 2Stone award

    week 10: Off plan!! target:- have a good week doing some red days!! get club 10!
    week 11: Off plan!! target:- do some exercise!

    week 14: Went back!! had put on 16.5lb in last 5 weeks!!

    week 15: -7.5lb
    week 16: target:- loose more weight to get back towards what was!
    week 17: target:- follow 100% counting all HE's
    week 18: target:- get 10% club award!
    week 19: target:-

  2. #2
    Likes to post

    Join Date
    4th July, 2010
    Location
    Norfolk
    Posts
    801
    Rep Power
    20
    Diet: Healthy Eating
    Height: 6ft2in
    Start Date: Restart April 25 2012
    Start Weight: 25st1lb
    Current Weight: 23st6lb
    Goal Weight: 15st0lb
    Goal Date: April 2013


    BMI Information:
    Start BMI: 45.1
    Current BMI: 42.1
    Goal BMI: 27


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 8st6lb
    % Lost 6.55%
    I have been making little sheperds pies at the weekend in plastic tupperware tubs. They are about the size of half a dvd box and about 50cms deep. Perfect, 3 or 4 mins in micro. Or mini lasagna, mini spag bol. Actually anything. Or sometimes i make a batch of couscous with roasted peppers, shallots, peas, celery, chilli. Then cook some quorn sausages the night before. Refrigerate and then slice thinly and add to the couscous. Lovely lunchtime snack. I could go on forever here.

  3. #3
    Regular Member
    Jengen's Avatar
    Join Date
    19th August, 2010
    Location
    Liverpool
    Posts
    86
    Rep Power
    4
    Diet: Slimming World
    Start Date: 05/01/12
    Start Weight: 21st12.5lb
    Current Weight: 20st5.5lb
    Goal Weight: 11st0lb


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 9st5.5lb
    % Lost 6.85%
    Thanks
    you have so many great ideas - i have just gone part time at work so can go back to uni so should have more time now to be able to make small meals to freeze batches maybe x
    Jen




    Need to lower BMI to help PCOS and FC get pg!





    week 1-9: -29.5lb half stone award, stone award, Stone and half award & 2Stone award

    week 10: Off plan!! target:- have a good week doing some red days!! get club 10!
    week 11: Off plan!! target:- do some exercise!

    week 14: Went back!! had put on 16.5lb in last 5 weeks!!

    week 15: -7.5lb
    week 16: target:- loose more weight to get back towards what was!
    week 17: target:- follow 100% counting all HE's
    week 18: target:- get 10% club award!
    week 19: target:-

  4. #4
    Regular Member
    Kirstina88's Avatar
    Join Date
    7th November, 2010
    Location
    Manchester
    Posts
    40
    Rep Power
    0
    Height: 5ft3in
    Start Date: Monday 01/11/2010
    Start Weight: 10st7lb
    Goal Weight: 9st0lb


    BMI Information:
    I tend to have big lunches and smaller dinners. I'm always really hungry morning/lunchtime then I can get away with having something light at dinner. My top tip is whilst your cooking your dinner - make your lunch. For example... if I'm having salmon and veg for tea. I'll either cook extra salmon for a salad the day after.... or put a chicken breast in at the same time to use. Or if I'm making pasta make extra, had different things into each and different dressing. Easier during the week when time is an issue... then at weekend I go all out xx

  5. #5
    Likes to post
    Goin'down's Avatar
    Join Date
    13th October, 2010
    Location
    Ireland
    Posts
    133
    Rep Power
    4
    Diet: Three sensible meals a day
    Height: 5ft6in
    Start Date: 13/10/10
    Start Weight: 15st13lb
    Current Weight: 14st11lb
    Goal Weight: 11st0lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 36
    Current BMI: 33.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 3st11lb
    % Lost 7.17%
    I'm a big fan of sandwiches! if u make them with brown bread, a think smear of low fat spread, n a tasty filling theyre not that bad for u.
    RESTART 25/01/11
    Wk 1:

    Goals
    0.5 stone (14/11/10)
    1 stone (28/11/10)
    1.5 stone
    2 stone
    2.5 stone
    3 stone
    3.5 stone
    4 stone
    4.5 stone
    5 stone

    Get a compliment on weight loss (07/12/10)
    Size 18 jeans
    Size 16 jeans
    Size 14 jeans
    Size 12 jeans






















  6. #6
    Regular Member
    dahlia's Avatar
    Join Date
    1st February, 2012
    Location
    nottingham
    Posts
    64
    Rep Power
    1
    Diet: hays diet
    Height: 5ft10in
    Start Weight: 19st4.4lb
    Current Weight: 18st5lb
    Goal Weight: 16st1lb
    Goal Date: 3-2-2013


    BMI Information:
    Start BMI: 38.8
    Current BMI: 36.9
    Goal BMI: 32.3


    Statistics:
    Total Weight Loss: 0st13.4lb
    Weight to Lose: 2st4lb
    % Lost 4.96%
    Why not have a flask of veg soup you could make your own its nice to have on cold days.

  7. #7
    Regular Member
    Jengen's Avatar
    Join Date
    19th August, 2010
    Location
    Liverpool
    Posts
    86
    Rep Power
    4
    Diet: Slimming World
    Start Date: 05/01/12
    Start Weight: 21st12.5lb
    Current Weight: 20st5.5lb
    Goal Weight: 11st0lb


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 9st5.5lb
    % Lost 6.85%
    most of the time I don't have access to use a microwave anymore with being at uni- so i am really struggling now to make anything that is satisfying (not salad- although i do like it now and again) any help would be great
    Jen




    Need to lower BMI to help PCOS and FC get pg!





    week 1-9: -29.5lb half stone award, stone award, Stone and half award & 2Stone award

    week 10: Off plan!! target:- have a good week doing some red days!! get club 10!
    week 11: Off plan!! target:- do some exercise!

    week 14: Went back!! had put on 16.5lb in last 5 weeks!!

    week 15: -7.5lb
    week 16: target:- loose more weight to get back towards what was!
    week 17: target:- follow 100% counting all HE's
    week 18: target:- get 10% club award!
    week 19: target:-

  8. #8
    Regular Member

    Join Date
    24th April, 2012
    Location
    USA
    Posts
    83
    Rep Power
    1
    I like wraps made with just the lettuce and sandwich meat (no actual wrap-bread). It actually packs and holds up really well, and there's a lot you can do with the variations. I always try to make extra with dinner as well so I can pack left-overs for lunch the next day.

Similar Threads

  1. Lunch ideas?
    By fendigal in forum Weight Watchers
    Replies: 10
    Last Post: 27th May, 2010, 09:25 AM
  2. help i forgot my lunch today ... need ideas
    By Wee Doll in forum Slimming World
    Replies: 11
    Last Post: 12th May, 2010, 12:02 PM
  3. I'm Back :D
    By Glenbo in forum Weight Loss Diary
    Replies: 42
    Last Post: 25th June, 2009, 11:30 AM
  4. Snazzy Lunch Ideas
    By ginny27 in forum Slimming World
    Replies: 6
    Last Post: 26th October, 2008, 01:18 PM




Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.