Thread: Homemade curry - Any tweaks needed?

This is my own curry recipe, When made it feeds 4 of us plus an extra couple of full sized portions for my older twiglet son and daughter for their supper. Anything I need to be adding or removing to make it better for me while keeping it good for my twiglet kids.

600 gram chicken breast, no skin or fat
200 gram mushrooms
2 large onions
1 stick of celery
400 gram tinned chopped tomatoes
1 tablespoon of tomato puree
1 tablespoon olive oil

Do herbs and spices count?
4 tablespoons coriander leaf
2 tablespoon minced garlic
1/2 tablespoon garam masala and turmeric
1/4 teaspoon each of ginger, cumin, ground coriander, fenugreek, black pepper.
1/8 teaspoon cayenne pepper

I've never thought of it as unhealthy but you never know

It sounds fine.. But i'm new and still learning.. may have to syn the oil though x

looks good but I dont think you are doin slimming world so no need to syn the oil.

Thats 1 tablespoon of oil between 6 portions so not too bad really. Do herbs and spices carry any countable calories?

I dont think they do no. I cant be 100% though

whoops sorry... being a little slow today.. i blame being at work lol