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Thread: Here I go again! Lauras Food Diary

  1. #1
    Member

    Join Date
    24th October, 2011
    Location
    York
    Posts
    5
    Rep Power
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    Diet: Rosemary Conley
    Height: 5ft3in
    Start Date: 24/10/11
    Current Weight: 13st11lb
    Goal Weight: 12st11lb
    Goal Date: 25/12/2011


    BMI Information:
    Current BMI: 34.2
    Goal BMI: 31.7


    Statistics:
    Weight to Lose: 1st0lb

    Here I go again! Lauras Food Diary

    Hi, i've just joined here in the hope of some inspiration. I have done the Rosemary Conley diet before and have been very successful but am struggling to stick to it after putting loads of weight on after my 2nd child.

    I'm starting a fresh today so hopefully doing a food diary will help keep me on track!

  2. #2
    Member

    Join Date
    24th October, 2011
    Location
    York
    Posts
    5
    Rep Power
    0
    Diet: Rosemary Conley
    Height: 5ft3in
    Start Date: 24/10/11
    Current Weight: 13st11lb
    Goal Weight: 12st11lb
    Goal Date: 25/12/2011


    BMI Information:
    Current BMI: 34.2
    Goal BMI: 31.7


    Statistics:
    Weight to Lose: 1st0lb
    Tuesday 01/11/11

    Breakfast: 2 slices of wholemeal toast
    Lunch: Admirals Fish Pie
    Tea: WW Salmon & Broccoli Bake
    Last edited by goblinshimmer : 2nd November, 2011 at 08:39 PM

  3. #3
    Member

    Join Date
    24th October, 2011
    Location
    York
    Posts
    5
    Rep Power
    0
    Diet: Rosemary Conley
    Height: 5ft3in
    Start Date: 24/10/11
    Current Weight: 13st11lb
    Goal Weight: 12st11lb
    Goal Date: 25/12/2011


    BMI Information:
    Current BMI: 34.2
    Goal BMI: 31.7


    Statistics:
    Weight to Lose: 1st0lb
    Wednesday 02/11/2011

    Breakfast: 2 x slice WW bread toasted with jam

    Lunch: Prawn Sandwich (Waitrose Healthy) 305kcal

    Tea: Garlic Mushroom Pasta 400kcal

    also had 2 x green tea and a bowl of fruit salad
    Last edited by goblinshimmer : 2nd November, 2011 at 08:37 PM

  4. #4
    Member

    Join Date
    24th October, 2011
    Location
    York
    Posts
    5
    Rep Power
    0
    Diet: Rosemary Conley
    Height: 5ft3in
    Start Date: 24/10/11
    Current Weight: 13st11lb
    Goal Weight: 12st11lb
    Goal Date: 25/12/2011


    BMI Information:
    Current BMI: 34.2
    Goal BMI: 31.7


    Statistics:
    Weight to Lose: 1st0lb
    Thursday 03/11/11

    Breakfast: Tesco Light Choices Pancakes with maple syrup + cup of green tea

    Lunch: Bowl of fruit salad plus a pot yogurt cherry granola

    Tea: Kebab (healthy style from recipes on here)

    snacks: 2 bananas

  5. #5
    Member

    Join Date
    24th October, 2011
    Location
    York
    Posts
    5
    Rep Power
    0
    Diet: Rosemary Conley
    Height: 5ft3in
    Start Date: 24/10/11
    Current Weight: 13st11lb
    Goal Weight: 12st11lb
    Goal Date: 25/12/2011


    BMI Information:
    Current BMI: 34.2
    Goal BMI: 31.7


    Statistics:
    Weight to Lose: 1st0lb
    Friday 04/11/11

    Breakfast: Light Choices Pancakes x3 (195kcal) + cup of green tea

    Snack - 1 small Banana

  6. #6
    Really Really likes to post!

    Join Date
    15th May, 2010
    Posts
    1,542
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    Hi good Luck on ur weight loss journey.

  7. #7
    Member

    Join Date
    21st November, 2011
    Posts
    7
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    0
    Hi, sounds great I am new on here, but try eating more fruit and some veg on a daily basis, apples fill me up between meals and are super for you body!
    "An Apple a day" (A red one!)






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