Results 1 to 10 of 10
Like Tree3Likes
  • 2 Post By kindleuser
  • 1 Post By *Trying-again*

Thread: Does Rosemary Conely plan work?

  1. #1
    Plodding on til its gone
    *Trying-again*'s Avatar
    Join Date
    23rd February, 2010
    Location
    Southampton
    Posts
    268
    Rep Power
    29
    Diet: Slimming World
    Start Date: 14.06. 2011
    Start Weight: 13st13lb
    Goal Weight: 11st10lb
    Goal Date: By Christmas 2011 ( 31lb) from 13.13 to 11.10

    Does Rosemary Conely plan work?

    Hi, Ive been trying to find out a bit about how Rosemary Conley plan works but not had much luck.

    Ive done weight watchers and slimming world before and interested to know if Rosemary Conley would suit me, do you have to weigh everything even veg?

    The exercise classes look good after the weigh in and thinking that as i only have part time hours at the moment it will combine a weigh in and exercise at the same time but just dont want a plan thats too restrictive as have an active job so need to eat enough.

    Also suffer with pcos and sugar level probs, I dont want to waste more money on joining another group as joined WW last week but quickly found its not for me so hoping to find out a bit more about it before I think about forking out on another membership fee.

    Anyone had much success with it?

    Any info/advice would be appreciated.

    Thank you, Karen
    Karen x









    Week 1


    One step at a time.

    1st Goal - 7 1b

    2nd Goal - Back into favourite black jeans

    3 rd Goal - Feel comfortable in all my clothes.




  2. #2
    Regular Member
    Kellyp1984's Avatar
    Join Date
    31st October, 2010
    Posts
    65
    Rep Power
    4
    Hi karen,

    I also suffer with blood sugar issues. I once passed out while serving at the till when I was working in a shop!! I have been following the RC solo slim plan for 2 weeks now and have only had 1 low sugar attack in that time. When I eat good food, my blood sugar balances and generally I don't suffer.

    I lost 5.5lbs in my first week and have my weigh in tomorrow morning. I don't go to class and have only just started to exercise the last couple of days.

    If you are not sure about it and don't want to spend too much money, why not buy the amazing inch loss plan book and follow the plan in there for a week or so before committing? Or even the magazine as there is a week long food plan to try and see how you get on?

    Kel
    Xx

  3. #3
    Plodding on til its gone
    *Trying-again*'s Avatar
    Join Date
    23rd February, 2010
    Location
    Southampton
    Posts
    268
    Rep Power
    29
    Diet: Slimming World
    Start Date: 14.06. 2011
    Start Weight: 13st13lb
    Goal Weight: 11st10lb
    Goal Date: By Christmas 2011 ( 31lb) from 13.13 to 11.10
    Hi kel,

    Thats good your sugar level prob has improved :-)

    Where do I get that book and how much is it? Think Ill get a mag so can get some idea of the plan. I read just now that you cant have any chocolate or anything nice for the first few weeks is that right?

    Karen x
    Karen x









    Week 1


    One step at a time.

    1st Goal - 7 1b

    2nd Goal - Back into favourite black jeans

    3 rd Goal - Feel comfortable in all my clothes.




  4. #4
    Regular Member
    Kellyp1984's Avatar
    Join Date
    31st October, 2010
    Posts
    65
    Rep Power
    4
    Hi Karen,

    You can get it from the the website and classes, but you could try play.com and eBay? I got mine in the 28 day box free so not 100% sure to be honest.

    In the 2 week kickstart no, you don't have choc. But I haven't even missed it to be honest. I have some of the RC hot chocolate which I have as my second power snack made with my milk allowance which seems to curb my cravings.

    Xx

  5. #5
    Im always here!

    LittleHippo's Avatar
    Join Date
    7th June, 2010
    Location
    Derby
    Posts
    8,299
    Rep Power
    305
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 25th Mar 2014
    Start Weight: 9st12.5lb
    Current Weight: 9st7.5lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 25.3
    Current BMI: 24.4
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st0.5lb
    % Lost 3.61%
    Hi hun
    I am currently on week three of the plan and ive lost 4lbs so far.
    i was a slimming world member but have struggled for months to get the last few lbs off so decided to join Rosemary Conley instead.
    It is working well so far & im enjoying the change of meals etc. It seems to work better around my lifestyle too and I'd highly recommend it.

    I also recommend buying the amazing inch loss plan, i have this book and its fab and tells you everything you need to know about starting the plan aswell as recipes and meal planners.

    Good luck.
    Stacey xxx
    The Diary Of A Little Slimming Hippo Called Stacey
    http://www.minimins.com/slimming-wor...ml#post5761440

    "Being overweight is hard, losing weight is hard, choose your hard"
    "No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington

  6. #6
    Really Really likes to post!
    shep's Avatar
    Join Date
    5th January, 2009
    Location
    South East Kent
    Posts
    1,357
    Rep Power
    74
    Diet: I'm changin my lifestyle not dieting using CS
    Height: 5ft7in
    Start Date: 4th January 2013
    Start Weight: 13st11lb
    Current Weight: 13st9lb
    Goal Weight: 12st0.0lb
    Goal Date: may 2013


    BMI Information:
    Start BMI: 30.2
    Current BMI: 29.9
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st9lb
    % Lost 1.04%
    Hi there I agree buy a magazine see how it goes. I have joined a class and loving it, but due to car accident unable to exercise at the mo but with the diet I have still had little losses, better then when WW or SW so nothing to lose but the weight.
    Last edited by shep : 13th June, 2011 at 08:29 AM Reason: bad spelling





    [url=http://www.TickerFactory.com/weight-loss/wtZYRHF/]









    Goals - 26th May 2013


    goal 1: lose 7lb.
    goal 2: lose 1 stone.
    goal 3: lose 1 half stone
    goal 4: lose 2 stone.
    goal 5: BMI under 30

    Want to lose by May 2013 have 15 weeks and wedding dress is in 14/16

  7. #7
    is getting better at it

    metrognome's Avatar
    Join Date
    1st February, 2009
    Location
    portsmouth
    Posts
    2,282
    Rep Power
    229
    Diet: slimming world
    Height: 5ft0in
    Start Date: 31/3/12
    Start Weight: 17st10lb
    Current Weight: 15st3lb
    Goal Weight: 9st0lb
    Goal Date: i would like to be a lot lighter by christmas


    BMI Information:
    Start BMI: 48.4
    Current BMI: 41.6
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 6st3lb
    % Lost 14.11%
    you could also have a look at rosemary conley.tv
    kaz


  8. #8
    Plodding on til its gone
    *Trying-again*'s Avatar
    Join Date
    23rd February, 2010
    Location
    Southampton
    Posts
    268
    Rep Power
    29
    Diet: Slimming World
    Start Date: 14.06. 2011
    Start Weight: 13st13lb
    Goal Weight: 11st10lb
    Goal Date: By Christmas 2011 ( 31lb) from 13.13 to 11.10
    Thanks everyone :-)

    Karen x
    Karen x









    Week 1


    One step at a time.

    1st Goal - 7 1b

    2nd Goal - Back into favourite black jeans

    3 rd Goal - Feel comfortable in all my clothes.




  9. #9
    Likes to post

    Join Date
    20th February, 2011
    Location
    Spain
    Posts
    141
    Rep Power
    15
    Diet: Rosemary Conley/Calorie counting
    Height: 5ft4in
    Start Date: 21st July 2011
    Start Weight: 11st3lb
    Current Weight: 11st3lb
    Goal Weight: 10st0lb
    Goal Date: whenever it happens - but soon


    BMI Information:
    Start BMI: 26.9
    Current BMI: 26.9
    Goal BMI: 24


    Statistics:
    Weight to Lose: 1st3lb
    % Lost 0%
    Rosemary Conley Diet and Fitness Clubs - UK

    is the address of the website - loads of info including recipes and exercise videos - all free.
    And yes it does work - I lost over 5 stones doing RC and kept it off for years but recently went on a long long holiday and put on a stone which I am now in the process of getting rid of. Did try SW but eat too much on it and it did not work so now back to RC and calorie counting.

  10. #10
    Plodding on til its gone
    *Trying-again*'s Avatar
    Join Date
    23rd February, 2010
    Location
    Southampton
    Posts
    268
    Rep Power
    29
    Diet: Slimming World
    Start Date: 14.06. 2011
    Start Weight: 13st13lb
    Goal Weight: 11st10lb
    Goal Date: By Christmas 2011 ( 31lb) from 13.13 to 11.10
    Thank you for the website kindleuser Ill have a look at it later :-)

    Ive only just started SW again and will see how it goes but havn`t ruled out RC as it looks a good plan.

    Ill be interested to see some of the exercises on the site.

    Well done on your weight loss, thats great and good luck with shifting that stone :-)

    Karen x
    kindleuser likes this.
    Karen x









    Week 1


    One step at a time.

    1st Goal - 7 1b

    2nd Goal - Back into favourite black jeans

    3 rd Goal - Feel comfortable in all my clothes.








Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.