Hi
I am new here, my name is Safiyah, I have lost weight with the RC method. Got about another 2 and half stone to lose![]()
Hi
I am new here, my name is Safiyah, I have lost weight with the RC method. Got about another 2 and half stone to lose![]()
"An Apple a day" (A red one!)

Hello
Welcome to the forum
It's pretty quiet here but I come on sometimes to see if there's much going on.
Good luck with your weight loss I am sure you will do fantastic
Stacey xxx
"Being overweight is hard, losing weight is hard, choose your hard"
"Instead of giving myself reasons why I can't, I give myself reasons why I can or should"
"Without self discipline, success is impossible"
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Hi thanks, I have been looking at other parts of the site because it is pretty quiet but I have been on slimming world and ww but really counting cals and eating low fat is pretty much all that is needed to lose weight, so I do it alone, not going to classes. x
"An Apple a day" (A red one!)