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Thread: New to RC

  1. #1
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    New to RC

    Hi all

    I'm starting RC on Monday for my wedding next September.

    I have brought some magazine but a bit worried about what to eat and how to be inspired.

    Hoping to get to a class soon but won't be until December.

    What do you guys eat? Can you give me any tips/advice?

    Have tried other diets in the past but think this seems just so sensible - eat less, exercise and lose weight. Seems a no-brainer to me.

    Would be really grateful of your advise/tips so thank you in advance.

    Viki x : )

  2. #2
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    23rd November, 2012
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    Diet: Rosemary Conley
    Height: 5ft4in
    Start Date: 19.11.12
    Start Weight: 12st11lb
    Current Weight: 12st5lb
    Goal Weight: 10st5lb
    Goal Date: As long as I get there! Mini-goal is 11st13lb by end of year


    BMI Information:
    Start BMI: 30.7
    Current BMI: 29.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st0lb
    % Lost 3.35%
    Hi Viki, I'm new to this diet too- in fact I'm starting on monday with the Solo Slim 28 day plan. If I get results, which does seem a no-brainer, will power allowing then I'll probably join a class next year. Good luck and keep us updated

  3. #3
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    Thanks Sparx.

    Good luck.

    Please let me know how you get on as I'm considering giving solo slim a go after Christmas xx

  4. #4
    Regular Member

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    Diet: Rosemary Conley
    Height: 5ft4in
    Start Date: 19.11.12
    Start Weight: 12st11lb
    Current Weight: 12st5lb
    Goal Weight: 10st5lb
    Goal Date: As long as I get there! Mini-goal is 11st13lb by end of year


    BMI Information:
    Start BMI: 30.7
    Current BMI: 29.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st0lb
    % Lost 3.35%
    Well day one done, one pound off- very happy about that! Best thing is, the food was amazing! I'm not a soup person at all, and despite having tried leak and potato soup before and hating it this was lush. Although I did add a swirl of low fat yoghurt to it- mmmm. And the Chilli and rice for dinner, so far no complaints.


    Hoping to fit in LBD by 27.12.12

  5. #5
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    Glad to hear it tastes good. Keep me posted as definitely considering it as soon as Christmas and new year are out of the way. Finding doing it on my own fine but it's just such a hassle having to plan every day xxx





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