Has anyone not had a loss in week one at all? My weigh in is tonight and i just don't feel like i've lost anything.
I've followed the plan to the letter, but my scales at home just aren't moving![]()

How did u get on? Xxx
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5 Stone Gone - 2.5 Stone To Go
Get Into The 14'sGet Into The13's
Get Into The 12's
Get Into The 11's
Get Into The 10'sGet Into The 9's... Get into the 8's.
My Diary -
http://www.minimins.com/silver-membe...ml#post6029770
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I'm sure you will be fine. When I did RC I lost 4lbs in my first week. I was shocked as I never lose that much in one week x
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The Diary Of A Little Slimming Hippo Called Stacey
http://www.minimins.com/slimming-wor...ml#post5761440
"Being overweight is hard, losing weight is hard, choose your hard"
"No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington
How did it go Tattyhead? Even if you didn't lose your consultant should be able to offer advice. My consultant often mentions a lady that went on about a product she had fallen in love with, it was great, under 100 calories so fell in with the 100 calorie low fat treat... only it wasn't low fat... it's easily done....