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Thread: Week 1 and back on the RC plan!!!

  1. #1
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    Join Date
    16th November, 2011
    Rep Power

    Week 1 and back on the RC plan!!!

    Hi all just thought I'd say a quick hello! I've decided to kick start my diet again and go back on the RC plan! I lost 4 stone last year and felt great so I know it works. I've put a stone back on due to my own unhealthy choices and lack of motivation! But I'm back now and ready to continue this weight loss!!!

    Good luck to everyone else on the plan xxx

  2. #2

    Join Date
    6th February, 2013
    Rep Power
    I started on Monday. Did the plan approx 10 years ago after I had my son.

    have done Slimming World since, but I am a big eater and think this is why I have gained weight again.

    so think RC will be better for my long term weight loss as I need to cut my portions down.

    i have 2st 11 lbs to lose

  3. #3
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    Join Date
    18th April, 2012
    Rep Power
    Diet: Rosemary Conley
    Height: 5ft9in
    Start Date: 13th June 2012
    Start Weight: 16st10lb
    Current Weight: 12st13lb
    Goal Weight: 11st3lb
    Goal Date: as soon as possible

    BMI Information:
    Start BMI: 34.6
    Current BMI: 26.7
    Goal BMI: 23.2

    Total Weight Loss: 3st11lb
    Weight to Lose: 1st10lb
    % Lost 22.65%
    hi just wanted to say good luck well done on losing your 4 stone, thats awesome

    are u at a class or doing it at home? x

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