Week 1 and back on the RC plan!!!
Hi all just thought I'd say a quick hello! I've decided to kick start my diet again and go back on the RC plan! I lost 4 stone last year and felt great so I know it works. I've put a stone back on due to my own unhealthy choices and lack of motivation! But I'm back now and ready to continue this weight loss!!!
Good luck to everyone else on the plan xxx
- Rep Power
I started on Monday. Did the plan approx 10 years ago after I had my son.
have done Slimming World since, but I am a big eater and think this is why I have gained weight again.
so think RC will be better for my long term weight loss as I need to cut my portions down.
i have 2st 11 lbs to lose
Likes to post
- Rep Power
Diet: Rosemary Conley
Start Date: 13th June 2012
Start Weight: 16st10lb
Current Weight: 12st13lb
Goal Weight: 11st3lb
Goal Date: as soon as possible
Start BMI: 34.6
Current BMI: 26.7
Goal BMI: 23.2
Total Weight Loss: 3st11lb
Weight to Lose: 1st10lb
% Lost 22.65%
hi just wanted to say good luck well done on losing your 4 stone, thats awesome
are u at a class or doing it at home? x
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