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Rosemary Conley Rosemary Conely is a Slimming club where you loose weight by eating low fat healthy foods, combined with regular toning and cardio exercise. We are a warm and friendly support group helping each other to achieve their goal weight and fitness. Please post your hints, tips and Food Diaries.



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Old 27th April, 2008   #31 (permalink)
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I've tried hypnotherapy- what haven't I tried LOL! I also have the Paul McKenna CD's. I suppose they do help but again, its more expenditure. What works best for me is being 'ready' to lose weight. You read this a lot in success stories and I know when I am wasting my time- like now- I've had 3 walnut whips, percy pigs, 2 magnums and 2 galaxy's this weekend. On the plus side, I did go to the gym today and get into a size 14 pair of skinny jeans! Oh well, there's always next week................
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Old 29th April, 2008   #32 (permalink)
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Diet: cambridge diet / weight watchers
Wow skinnyme well done on the skinny jeans you must be thrilled.


Had my weigh in last night and stayed the same, not too bothered really I thought it would start to slow down, ( dont want it to stop though) LOL

I tried those Paul Mckenna cds last year but the sound of his voice used to send me to sleep, Maybe subconciously they could have helped ???????

Anyway, how is everyone else doing today, the sun is shining here and I am just off for another job interview, keeping all my options open at the minute, so wish me luck and I will catch you all later xxxx
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55lb lost on cambridge

joined Rosemary Conley class.
( get weighed wearing trainers LOL)
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Old 1st May, 2008   #33 (permalink)
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Diet: cambridge diet / weight watchers
Am I all alone, feel like Billy no mates. where is everyone ???? :

How you all doing, anyone had their weigh in this week
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Old 2nd May, 2008   #34 (permalink)
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Diet: cambridge diet / weight watchers
Hey you guys on Rosemary Conley, where are you ???
Does it just mean I spend more time on here than you . xx
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Old 4th May, 2008   #35 (permalink)
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Diet: cambridge diet / weight watchers
Lonely, I am so lonely. Please come out to play. I dont smell I have had a lovely hot bubble bath. LOL
Wi day tomorrow
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Old 5th May, 2008   #36 (permalink)
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Diet: cambridge diet / weight watchers
3lbs off today yipee

also

Sorry to be asking, I know many of you will be taking part, but if you haven't yet sponsored anyone and would like to I have just registered.

Race for Life - Sarah Watkins's Fundraising Page

I did it last year just as I was starting cambridge.
So one year on and here I am 5 stone+ lighter woohoo
Who would of thought it hee hee
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Old 7th May, 2008   #37 (permalink)
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Diet: Slimming world
im starting 2moro, ill keep you posted! x
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My goal is to lose 2lbs per week from the 18th Nov 2008

My Goals
1: 18st 7lbs reached 25/11/08
2: 18 st 0lbs
3: 17st 7lbs
4: 17st 0lbs
5: 16st 7lbs
6: 16st 0lbs

My first ULTIMATE GOAL

15st 7lbs-the lowest weight of my adult life!
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Old 8th May, 2008   #38 (permalink)
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Diet: cambridge diet / weight watchers
Oooh nice one Chuckie, Let me know hoe you get on its a good plan ( well it seems to be for me) xx
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Old 8th May, 2008   #39 (permalink)
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Oh Sarah - sorry you've been lonely!! Sorry haven't been on for a while - you know what its like - life gets in the way sometimes. Well done on your 3 lbs loss - thats absolutely brilliant I'm afraid I haven't lost any weight in the last couple of weeks but at least I haven't put on!!! Back on track this week.

Hope everyone else is doing well. This hot weather makes it easier to stay on track. The only downside is you have to show a bit more flesh than when you are hidden under a winter jumper!!!!

Good luck everyone - be good !!

Suzanne x x
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Old 10th May, 2008   #40 (permalink)
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Diet: cambridge diet / weight watchers
Yeah, I was beginning to get paranoid lol,
Well done for staying the same suzanne,Good to see you back.
its goes on too fast sometimes, think i`m the classic " look at a calorie and put it on".

Have been very daring and bought a vest top today eeekkk only to wear in the garden though.
Have a good weekend peeps. How you doing Chuckie.
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Old 10th May, 2008   #41 (permalink)
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Diet: Slimming world
im on day 2 and im getting confused with calories etc, also finding it hard to have my milk allowance as i cant stand the stuff!

ive been exercising like mad and im starving but knowing it gets better in 2 weeks helps!

how bout u?
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My goal is to lose 2lbs per week from the 18th Nov 2008

My Goals
1: 18st 7lbs reached 25/11/08
2: 18 st 0lbs
3: 17st 7lbs
4: 17st 0lbs
5: 16st 7lbs
6: 16st 0lbs

My first ULTIMATE GOAL

15st 7lbs-the lowest weight of my adult life!
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Old 12th May, 2008   #42 (permalink)
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Diet: cambridge diet / weight watchers
You can substitute some of your milk for yoghurt if thats easier.
I was doing fab upto this morning ! Totm and my stomach feels like its the size of a football so loads of water for me today but my scales seem to have bumped up by a couple of lbs this morning aaarrrhhhh.

Still wi tonight so we will see, not too bothered as I know I have stuck to it.

Did everyone have a fab weekend, it was a scorcher here and its set for a few more days yippee, first time I have ever liked it hot.
Have a fab week everyone, be good xx
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Old 16th May, 2008   #43 (permalink)
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Diet: cambridge diet / weight watchers
Well I did aquafit last night, what a laugh I thought I was going to fall forward in the water ( try jogging across a swimming pool lol)

only lost 1/2lb last week TOTM and but been having hospital tests and have had to not eat for 24 hours to have the tests so body may be a bit confused.
But still having a good week, Race for life Sunday so should be a good day.
Have a great day and weekend everyone xx
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joined Rosemary Conley class.
( get weighed wearing trainers LOL)
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Old 16th May, 2008   #44 (permalink)
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hey, i lost 3.5lbs at WI last night which is brill as i got TOTM
well done on the 1/2lb, great that you lost with all that going on!
have a good weekend x
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My goal is to lose 2lbs per week from the 18th Nov 2008

My Goals
1: 18st 7lbs reached 25/11/08
2: 18 st 0lbs
3: 17st 7lbs
4: 17st 0lbs
5: 16st 7lbs
6: 16st 0lbs

My first ULTIMATE GOAL

15st 7lbs-the lowest weight of my adult life!
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Old 16th May, 2008   #45 (permalink)
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Diet: cambridge diet / weight watchers
Nice one chuckie, well done you
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joined Rosemary Conley class.
( get weighed wearing trainers LOL)
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