|
| |||||||
| Rosemary Conley Rosemary Conely is a Slimming club where you loose weight by eating low fat healthy foods, combined with regular toning and cardio exercise. We are a warm and friendly support group helping each other to achieve their goal weight and fitness. Please post your hints, tips and Food Diaries. |
  |
| | LinkBack | Thread Tools | Display Modes |
7th July, 2008
| #1 (permalink) |
| Likes to post  Julie Phillips's Profile Albums Julie Phillips's Photo Gallery Join Date: 14th May, 2008 Location: Skewen Neath
Posts: 349
My Mood:  Rep Power: 6  Diet: Lipotrim | About The Diet Hi guys, I hope you don't mind me gatecrashing you forum! I am doing lipotrim at the moment, but for the future was thinking of doing Roasemary Conley (as the class is in the club right at the bottom of my back garden. It probably won't be for a while yet - I have lost 2st 9lbs in 7 weeks and want to lose at least another stone before stopping lipotrim. I would then use this as a way to keep me on the straight and narrow. Any info you can give me would be appreciated... Thanks
__________________  |
|       |
| Register to remove these ads |
| |
|
12th July, 2008
| #2 (permalink) |
| Needs a life  sazzy34's Profile Albums sazzy34's Photo Gallery Join Date: 22nd June, 2007 Location: Lincoln
Posts: 1,694
Rep Power: 35  Diet: cambridge diet / weight watchers | you are doing fantastic Julie, RC helps you to focus on low fat foods and exercise. Obviously its slower losses but more of a healthy lifestyle change. Keep posting so we know how your getting on.
__________________   Sarah x 55lb lost on cambridgejoined Rosemary Conley class. ( get weighed wearing trainers LOL) |
|
| |
|
12th July, 2008
| #3 (permalink) |
| Regular Member  julesgr's Profile Albums julesgr's Photo Gallery Join Date: 8th June, 2008 Location: Hertfordshire
Posts: 85
My Mood:  Rep Power: 1 Diet: Rosemary Conley | Hi Julie, everyone welcome here! As Sarah said, RC helps you focus on making a lifestyle change that is managable. I'm sure you will like it when you join Godd luck in reaching your target to join us.
__________________  Started Rosemary Conley Aug 07  |
|
| |
|
13th July, 2008
| #4 (permalink) |
| Regular Member one day at a time's Profile Albums one day at a time's Photo Gallery Join Date: 5th July, 2008
Posts: 53
My Mood:  Rep Power: 1 |  I havent as much experience of the R.C but the food is so fantastic, yes it takes a bit of P.P.P. Planning,prepering and presenting but after years of snatch and grab for me and preparing and giving every one else in family what they like to eat i have realized that i dont do that for me thats why i have gained 3 stone. I did try the VLCD but could not manage to stick on it was months of losing gaining, losing etc . I am very confident that i can do this as it does not feel like a diet also working on "eating less" theory by Gillian Riley. Good luck with your lipotrim . Simone
__________________  lost 51/2 lb |
|
| |
| |
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| great CBT book | silhouettes | Lighter Life Forum | 7 | 2nd October, 2008 07:49 AM |
| Rosemary Conley GI Jeans diet, help needed. | Helliconia | Rosemary Conley | 13 | 23rd June, 2008 10:43 PM |
| Is the Cambridge diet hard or easy? | icemoose | Chit Chat | 9 | 27th February, 2008 09:56 PM |
| It Must Be The Diet | Meneither | Cambridge Diet Forum | 5 | 3rd May, 2007 01:09 PM |
Linear Mode
