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| Rosemary Conley Rosemary Conely is a Slimming club where you loose weight by eating low fat healthy foods, combined with regular toning and cardio exercise. We are a warm and friendly support group helping each other to achieve their goal weight and fitness. Please post your hints, tips and Food Diaries. |
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19th July, 2008
| #1 (permalink) |
| Regular Member rainbow27's Profile Albums rainbow27's Photo Gallery Join Date: 23rd December, 2007
Posts: 69
Rep Power: 2  | hello im new hi after trying various other diets well actually probably every diet under the sun i have decided RC diet looks very well suited for me i have PCOS and know that a low GI diet shall be more beneficial for me in the long run. I have toyed with the idea for going on lighter life or any other VLCD but i think i shall give this a go. so hello everyone. xx  |
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19th July, 2008
| #2 (permalink) |
| Likes to post hoping2shrink's Profile Albums hoping2shrink's Photo Gallery Join Date: 12th June, 2008
Posts: 148
My Mood:  Rep Power: 2 | Hi and welcome. I wish you all the best with your weight loss journey - I am going to RC classes at the moment and really enjoy it. Are you doing the classes or online? All the best 
__________________  My goals:
110608 Started Orlistat 241lb -6 190608 235lb -6 total - 12 070708 229lb - 6 total - 18 120708 228lb -1 total - 19 060808 Stopped Orlistat 224.5 - 3.5 total - 22.5 230808 221.5 - 3 total - 25.5 140908 220 - 1.5 total 27 160908 220 Started Reductil 190908 219 - 1 total 28 260908 217.5 -1.5 total 29.5 101008 216.5 - 1 total 30.5 181008 214.5 - 2 total 32.5 261008 213.5 - 1 total 33.5 011108 213 - 0.5 total 34 |
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19th July, 2008
| #3 (permalink) |
| Regular Member  julesgr's Profile Albums julesgr's Photo Gallery Join Date: 8th June, 2008 Location: Hertfordshire
Posts: 85
My Mood:  Rep Power: 1 Diet: Rosemary Conley | Hi Rainbow hope the diet works as well for you as it seems to be working for me. Keep us informed and feel free to bend ears! Jules
__________________  Started Rosemary Conley Aug 07  |
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19th July, 2008
| #4 (permalink) |
| Regular Member rainbow27's Profile Albums rainbow27's Photo Gallery Join Date: 23rd December, 2007
Posts: 69
Rep Power: 2 | HELLO at the moment im doing the free trail week, although i will be doing it on line as there are no classes near me at all. Im just reading all the stuff just now. |
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22nd July, 2008
| #5 (permalink) |
| Regular Member one day at a time's Profile Albums one day at a time's Photo Gallery Join Date: 5th July, 2008
Posts: 53
My Mood:  Rep Power: 1 | Hi Rainbow, welcome to R.C site wish you well and keep posting its hard to do it alone do you get on line support with program like a chat room? Maria
__________________  lost 51/2 lb |
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23rd July, 2008
| #6 (permalink) |
| Regular Member rainbow27's Profile Albums rainbow27's Photo Gallery Join Date: 23rd December, 2007
Posts: 69
Rep Power: 2 | hello yeah you do get a chat room and a badly (IMO) layed out forum. i have lost 3lb this first week  xx |
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