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Rosemary Conley Rosemary Conely is a Slimming club where you loose weight by eating low fat healthy foods, combined with regular toning and cardio exercise. We are a warm and friendly support group helping each other to achieve their goal weight and fitness. Please post your hints, tips and Food Diaries.



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Old 6th August, 2008   #1 (permalink)
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Talking Hello from another newbie!

Hello!

I'm really pleased to have found a forum for other Rosemary dieters.

I've been following the plan since Nov 07, I started on GI Jeans & moved on to GI Hip & Thigh.

So far I've lost 4st 9.5 lbs, which works out at about a quarter of my original body weight! Still got another 3 - 4st to go though!

My losses have slowed a bit over the last month or so, I guess through a combination of the usual 'slowing down' as you lose more & maybe just a little bit of slacking on my part.

I did buy my first pair of jeans for about 12 years a couple of weeks ago & I can now fit into La Senza pretty bras instead of Evans & Debenhams 'big girl' ranges, which I'm very proud of

Anyway, that's enough of a hello. I'm off to have a look at what everyone else has been up to!

Mandy x
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Old 6th August, 2008   #2 (permalink)
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Hi Mandy and welcome too. You've done brilliantly already - congratulations! and wish you all the best for the rest! I know what you mean with things slowing down - thats happened to me before on one of my many previous missions to lose!
I am also following RC GI Hip and Thigh diet guidelines and go to classes, which I find really useful.
Anyway hope you'll keep us updated with how things go for you. Take care x
__________________




My goals:
  • to lose a stone - achieved 070708
  • to lose 10% body weight - 24lb - achieved 230808
  • to lose a second stone - achieved 190908
  • to lose a third stone
  • to lose further 10% body weight - 22.5lb
  • to lose 3st by Xmas (set 070708)
130408 Starting weight 247lb
110608 Started Orlistat 241lb -6
190608 235lb -6 total - 12
070708 229lb - 6 total - 18
120708 228lb -1 total - 19
060808 Stopped Orlistat 224.5 - 3.5 total - 22.5
230808 221.5 - 3 total - 25.5
140908 220 - 1.5 total 27
160908 220 Started Reductil
190908 219 - 1 total 28
260908 217.5 -1.5 total 29.5
101008 216.5 - 1 total 30.5
181008 214.5 - 2 total 32.5
261008 213.5 - 1 total 33.5
011108 213 - 0.5 total 34
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