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| Rosemary Conley Rosemary Conely is a Slimming club where you loose weight by eating low fat healthy foods, combined with regular toning and cardio exercise. We are a warm and friendly support group helping each other to achieve their goal weight and fitness. Please post your hints, tips and Food Diaries. |
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16th August, 2008
| #1 (permalink) |
| Member Activ8's Profile Albums Activ8's Photo Gallery Join Date: 16th August, 2008 Location: Tamworth
Posts: 3
Rep Power: 0  Diet: Rosemary Conley | Hello i am another newbie Hi All I am in my second week of the Kickstart RC 2 weeks and i am finding it ok...which surprises me. I have only weighed myself today so i am not sure how heavy i was at the start but i can start to track it now. I have done WW and SW in the past but fellof the wagon and put loads of weight back on so i really want to do it this time. It is great to see that there is a forum to ask questions and get support.  |
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16th August, 2008
| #2 (permalink) |
| Regular Member  julesgr's Profile Albums julesgr's Photo Gallery Join Date: 8th June, 2008 Location: Hertfordshire
Posts: 85
My Mood:  Rep Power: 1 Diet: Rosemary Conley | Welcome Activ we on the RC side seem to be a small but friendly bunch, are you doing it on your own or attending classes?
__________________  Started Rosemary Conley Aug 07  |
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16th August, 2008
| #3 (permalink) |
| Likes to post hoping2shrink's Profile Albums hoping2shrink's Photo Gallery Join Date: 12th June, 2008
Posts: 148
My Mood:  Rep Power: 2 | Hi Activ8 and welcome to the forum! x
__________________  My goals:
110608 Started Orlistat 241lb -6 190608 235lb -6 total - 12 070708 229lb - 6 total - 18 120708 228lb -1 total - 19 060808 Stopped Orlistat 224.5 - 3.5 total - 22.5 230808 221.5 - 3 total - 25.5 140908 220 - 1.5 total 27 160908 220 Started Reductil 190908 219 - 1 total 28 260908 217.5 -1.5 total 29.5 101008 216.5 - 1 total 30.5 181008 214.5 - 2 total 32.5 261008 213.5 - 1 total 33.5 011108 213 - 0.5 total 34 |
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16th August, 2008
| #4 (permalink) |
| Member Activ8's Profile Albums Activ8's Photo Gallery Join Date: 16th August, 2008 Location: Tamworth
Posts: 3
Rep Power: 0 Diet: Rosemary Conley | Hi All Thankyou for welcoming me I am doing it on my own with the aid of the RC GI Jeans diet book. Had a little wobble today with bread but did 30mins of excercise so hoping that that has discounted it....heres hoping How are you all doing on the diet? |
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