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| Rosemary Conley Rosemary Conely is a Slimming club where you loose weight by eating low fat healthy foods, combined with regular toning and cardio exercise. We are a warm and friendly support group helping each other to achieve their goal weight and fitness. Please post your hints, tips and Food Diaries. |
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4th September, 2008
| #1 (permalink) |
| Regular Member one day at a time's Profile Albums one day at a time's Photo Gallery Join Date: 5th July, 2008
Posts: 53
My Mood:  Rep Power: 1  | 3ib to goal r.c Hi everyone,not been on for a while was doing a diary for a short while but found theR.C site very lonely, so emailed my pal every day doing the same as myself. This plan does work lost 21ib since 9th July so only 3 ibs to go. I have kept up the commitments i made on first post and also took up the belly dancing and loving it definiftly a dance for anybody all shapes and sizes. Good luck to every one doing a week or so on the start plan to move the last couple of pounds......... Speak soon, going to think about the R.C franchise going in October to see how it works Simone 
__________________  lost 51/2 lb |
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5th September, 2008
| #2 (permalink) |
| Moderator  IreneH's Profile Albums IreneH's Photo Gallery Tournaments Won: 5 Join Date: 20th July, 2006 Location: Northumberland
Posts: 15,268
Blog Entries: 3 Rep Power: 334    Diet: WW | Well done you are so near now. Irene xx |
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5th September, 2008
| #3 (permalink) |
| Regular Member  julesgr's Profile Albums julesgr's Photo Gallery Join Date: 8th June, 2008 Location: Hertfordshire
Posts: 85
My Mood:  Rep Power: 1 Diet: Rosemary Conley | WELL DONE!!  @ the franchise we were told teh price of tehm at the RC roadshow earlier in the year. BUt without RC and a franchisee I wouldn't be where I am now.
__________________  Started Rosemary Conley Aug 07  |
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6th September, 2008
| #4 (permalink) |
| Needs a life  minime's Profile Albums minime's Photo Gallery  Loony Tunes: Match the Mugs Champion!Join Date: 4th October, 2006
Posts: 1,254
My Mood: Rep Power: 47 | That is fab you are so near your goal. Hope the franchise thing works out for you. I love the RC plan, but the lady who did it in my area had to give it up as she wasn't making enough money from it and it was her main job.
__________________ Minime  Started LL 13/10/2008 Week 1: -11lbs Week 2: - 3.5lbs Week 3: +3.5lbs  Week 4: - 7lbs (unofficial) |
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21st September, 2008
| #5 (permalink) |
| Likes to post katalena's Profile Albums katalena's Photo Gallery Join Date: 21st September, 2008 Location: Gloucester
Posts: 109
My Mood:  Rep Power: 2 Diet: Rosemary Conley Diet & Fitness | I joined RCD&FC 2 weeks ago. I have waited for 2 years for a franchise to start up in my area - in which time my friend from where I moved from lost 3 stone with RC! I do get the impression that this board on this site is quiet - lets liven it up guys & gals! Kat |
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21st September, 2008
| #6 (permalink) |
| Regular Member julesgr's Profile Albums julesgr's Photo Gallery Join Date: 8th June, 2008 Location: Hertfordshire
Posts: 85
My Mood: Rep Power: 1 Diet: Rosemary Conley | I'm with you on the livening up!!
__________________ Started Rosemary Conley Aug 07 |
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21st September, 2008
| #7 (permalink) |
| Likes to post katalena's Profile Albums katalena's Photo Gallery Join Date: 21st September, 2008 Location: Gloucester
Posts: 109
My Mood: Rep Power: 2 Diet: Rosemary Conley Diet & Fitness | You are doing really well - 70lb that is excellent! I am looking forward to my 2nd weigh in tomorrow. I am not sure how I am going to eat more calories though! I haven't been eating 1200 a day, I do not eat milk or yoghurt so not used that 200 cals. My lady said I could use my 1200 how I like, providing I eat sensibly i.e. less than 5% fat in 100g. I average approximately 900 cals a day and I am not going hungry. Kat |
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