Quick bit of advice from the pro's needed - oil
I am ending abstinence after 9 long months on 31st March, I left LL officially a bit ago, and have been using Exante packs. I am on the whole going to follow LL RTM using the fab sticky on here, and have been planning it meticulously (give me a spreadsheet and a set of rules andI am a happy bunny!) just wondered when you can start using olive oil in cooking - the spray sort and the non- spray.
Any advice for me?
I've started using it in week 3 for omlettes and doing mushrooms etc. Enjoy
Nothing Tastes As Good As Slim Feels! Food is for nutrition and not a hobby! Lost 6 stone in 2010, had my second baby on 27th April 2011 so ready to start my journey to lose this baby weight (+ the extra!) Total = 5 stone to lose.
Update: stayed between 12-13 stone in 2012, now back in 2013 to get to goal!
Restart 30th March, 14st 4lb, W1 -10lbs, W2 -1lbs
Goal 1: To be under 15 stone - achieved 4th July 2011 Goal 2: To lose 1 stone (14 stone 10bs) - achieved 21st July + 31st may 2012 Goal 3: To no longer be obese (13 stone 9lbs) - achieved 18th August 2012 & 13th April 2013! Goal 4: To lose 3 stone (12 stone 10lbs) - achieved 19th february 2012 Goal 5: To be 'healthy' (11stone 5lb) Target: 10 stone 10lbs (5 stone loss)
Thanks both, I think I will use the spray oil in a couple of weeks, am planning on sticking to baked chicken and hot smoked fish with leaves for the first couple of weeks but might get adventurous after that!
Well done both of you by the way, you are doing so well.
Oh no TI! 50lbs! What happened? I am thinking that Christmas may have started a negative trend food wise? Really really best of luck getting back to target and staying there hun.
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