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Thread: Vegetable Curry (Week 4 Recipe)

  1. #1
    Lighterlifer
    Deb G's Avatar
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    Diet: Lighterlife

    Vegetable Curry (Week 4 Recipe)

    OMG!!!

    Made this at the weekend and added Quorn Chicken Style Pieces...... Bloomin' LOVELY!

    I've never been able to make curry (never tasted right) but this was PURE HEAVEN! Followed the recipe to the letter and I have to say it was stunning and very filling!

    Making the ratatouille tonight and then the chicken (with Quorn) tikka tomorrow. Watch this space. Cooking (and eating) has never been so much fun!
    Wk 1 = 7.6 Wk 2 = 7.4 Wk 3 = 3.3
    Wk 4 = 2.8 Wk 5 = 5.5 Wk 6 = Ill
    Wk 7 = 6.6 Wk 8 = 3.3 Wk 9 = 2.8
    Wk10 = 2.7 Wk11 = 5.6 Wk12 = 0.8
    Wk13 = 5.0 Wk14 = 3.3 Wk15 = 3.3
    Wk16 = 0.8 Wk17 = 2.2 Wk18 = 4.4
    Wk19 = 2.4 Wk20 = 1.5 Wk21 = Hols
    Wk22 = 3.9 TOTAL LOSS = 75lbs!

    Target Reached - 9st on 20.02.08
    Aim = to stay at 9st (126lb) for rest of my life!

    Management (weighed on a Tuesday):
    Wk 1 = 124 Wk 2 = 121.2 Wk 3 = 119.4 Wk 4 = 118 Wk 5 = 117 Wk 6 = 115.6 Wk 7 = 115 Wk 8 = 116 Wk 9 = 117 Wk 10 = 117 Wk 11 = 117

    Ticker reflects my daily weight - so will show daily fluctuation


  2. #2
    Happily pro pointing!
    Alibongo's Avatar
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    3rd November, 2007
    Location
    Alloa
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    Diet: WW
    Height: 5ft4in
    Start Weight: 15st8lb
    Current Weight: 15st8lb
    Goal Weight: 9st7lb
    Goal Date: 01/06/2011


    BMI Information:
    Start BMI: 37.4
    Current BMI: 37.4
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    haven't tried the veg curry yet, the korma is gorgeous however, DH loves it too.
    gonna try the tikka next week.
    Ali
    ~~~~

    Goal 1 - get into 14s Smashed week 1
    Goal 2 - get into 13s


    Wk 1 - 9lbs
    Wk2 - 3.5lbs
    Wk3 - 3.5lbs








  3. #3
    Lighterlifer
    Deb G's Avatar
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    Can't get over the gorgeous flavours! Mind you - when I dropped some on my blue fluffy pyjamas - it stained the rabbit on the front. I was gutted! Put straight in the wash, but to no avail.....

    Poor bunny.....won't be able to wear my ravishing fluffy blue bunny pyjamas anymore.......sigh....
    Wk 1 = 7.6 Wk 2 = 7.4 Wk 3 = 3.3
    Wk 4 = 2.8 Wk 5 = 5.5 Wk 6 = Ill
    Wk 7 = 6.6 Wk 8 = 3.3 Wk 9 = 2.8
    Wk10 = 2.7 Wk11 = 5.6 Wk12 = 0.8
    Wk13 = 5.0 Wk14 = 3.3 Wk15 = 3.3
    Wk16 = 0.8 Wk17 = 2.2 Wk18 = 4.4
    Wk19 = 2.4 Wk20 = 1.5 Wk21 = Hols
    Wk22 = 3.9 TOTAL LOSS = 75lbs!

    Target Reached - 9st on 20.02.08
    Aim = to stay at 9st (126lb) for rest of my life!

    Management (weighed on a Tuesday):
    Wk 1 = 124 Wk 2 = 121.2 Wk 3 = 119.4 Wk 4 = 118 Wk 5 = 117 Wk 6 = 115.6 Wk 7 = 115 Wk 8 = 116 Wk 9 = 117 Wk 10 = 117 Wk 11 = 117

    Ticker reflects my daily weight - so will show daily fluctuation


  4. #4
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    Diet: weight watchers
    Height: 5ft10in
    Start Date: 19.01.2009
    Start Weight: 12st12lb
    Current Weight: 12st12lb
    Goal Weight: 11st0lb
    Goal Date: 24.05.2009


    BMI Information:
    Start BMI: 25.8
    Current BMI: 25.8
    Goal BMI: 22.1


    Statistics:
    Weight to Lose: 1st12lb
    % Lost 0%
    hi people, can someone please jot down the ingredints to a 0 points veg curry, please, i dont pick up my recipe book till friday night, ad im gagging for this for tonight tea, will be eternallly grateful, thanks xxxx
    ps, im not on lighter life, it didnt work for me, i started ww one week ago, xx

  5. #5
    Guy
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    Here you go, This is from the LL book for week 4. FYI, frozen quorn chicken pieces (300g) are only £1 a bag in Morrisons at the mo.

    Easy Veg Curry (Serves 2)

    1 sweet red pepper
    1 courgette
    1onion
    400g tinned tomatoes
    2 cloves Garlic (crushed)
    2 cloves (optional)
    1tbsp stock
    1tbsp mild/medium curry powder
    1tsp turmeric
    ½ tsp cumin

    ‘Fry’ stock, garlic, onion and turmeric until onion has softened, stir in all the other ingredients and simmer for 30-45 mintues. If you’re adding meat/quorn, add it the same time as the onion etc.

  6. #6
    Yes. You can.
    century club

    Blonde Logic's Avatar
    Join Date
    28th November, 2007
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    Diet: Lighter Life
    Height: 5ft7in
    Start Date: 8-1-08
    Start Weight: 20st0lb
    Current Weight: 10st9lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 23.3
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 9st5lb
    Weight to Lose: 0st2lb
    % Lost 46.79%
    just in case you thought it was, - this is not WW recipes link, so whether or not there are points, I think you will need to double check to be safe.
    Lost 10 Stone in 2008. Maintained for 2 years. Back for a Tune-Up.








    BL's Diary: http://www.minimins.com/lighter-life-forum/27465-blonde-logics-stream-consciousness-diary.html

  7. #7
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    Hey Deb G

    Do not despair. LIDL sell a tub of stain remover powder called W5, wirks wonders.
    Your bunny could live longer.

    However, the PJs will be too big soon!


    Started LL Feb 2008 21.5 stone
    Reached goal Dec 2008 10 stone
    Maintained for 2 Years and 8 months now
    Woooo Hooo !!!!!!!!!!!!




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