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Thread: Route To Management - My Experience to date

  1. #1
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    Bracknell Berkshire UK
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    Diet: Lighter Life

    Smile Route To Management - My Experience to date

    I'm new here, But I have joined this forum to help me keep on the straight and narrow.
    I have lost 5 stones since January 6th 2008 on the lighter Life Diet.
    I found the Abstinence part not too bad. But the route to management is much harder for me because I have to exercise so much self control.
    I will join in this forum to help me out and as soon as I have worked out how to use the forum properly join in as much as I can.

    I have been keeping my own blog for similar reasons because I didn't know about this excellent site. I will probably keep it going because I have made so many posts there

  2. #2
    Happily pro pointing!
    Alibongo's Avatar
    Join Date
    3rd November, 2007
    Location
    Alloa
    Posts
    1,154
    Rep Power
    32
    Diet: WW
    Height: 5ft4in
    Start Weight: 15st8lb
    Current Weight: 15st8lb
    Goal Weight: 9st7lb
    Goal Date: 01/06/2011


    BMI Information:
    Start BMI: 37.4
    Current BMI: 37.4
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    Hi Kenj
    I think we are all in the same boat really.
    A lot of us have had a self control problem in the past and other issues we need to tackle.
    You have come to the right place though, we are all here to support each other.
    Ali
    ~~~~

    Goal 1 - get into 14s Smashed week 1
    Goal 2 - get into 13s


    Wk 1 - 9lbs
    Wk2 - 3.5lbs
    Wk3 - 3.5lbs








  3. #3
    Member

    Join Date
    2nd December, 2011
    Location
    Hertfordshire
    Posts
    3
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    Diet: Lighter Life Lite
    Height: 5ft3in
    Start Date: 04/10/11
    Start Weight: 11st8lb
    Current Weight: 9st10lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 28.7
    Current BMI: 24.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 0st3lb
    % Lost 16.05%
    Hi,

    I started RTM yesterday and I am struggling already, part of me wants to stay with the nice safe packets and half of me wants to try all the tempting christmas treats that are being thrust in my face all the time. I have my work christmas do in a couple of weeks to which is all about food to as we are going for a chinese. I just want to run and hide from food right now not re-introduce it. Sorry rant over..

  4. #4
    Likes to post

    Join Date
    10th April, 2011
    Posts
    679
    Rep Power
    20
    Diet: Lighter Life Total now on Management
    Height: 5ft4in
    Start Date: 5/4/11
    Start Weight: 16st2lb
    Current Weight: 11st2lb
    Goal Weight: 10st13lb


    BMI Information:
    Start BMI: 38.8
    Current BMI: 26.8
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 5st0lb
    Weight to Lose: 0st3lb
    % Lost 30.97%
    Quote Originally Posted by hondachick
    Hi,

    I started RTM yesterday and I am struggling already, part of me wants to stay with the nice safe packets and half of me wants to try all the tempting christmas treats that are being thrust in my face all the time. I have my work christmas do in a couple of weeks to which is all about food to as we are going for a chinese. I just want to run and hide from food right now not re-introduce it. Sorry rant over..
    Hi hondachick
    How are you doing in RTM? I'm struggling with the self control part, and naughty child trying to lead me astray?
    Wondered if you managed to settle into RTM/ maintenance ok and if you have any suggestions ?
    Jx



    New Goals
    Next goals..........have decided to lose another 14lbs, not comfortable at this weight...do management properly

  5. #5
    Likes to post

    Join Date
    10th April, 2011
    Posts
    679
    Rep Power
    20
    Diet: Lighter Life Total now on Management
    Height: 5ft4in
    Start Date: 5/4/11
    Start Weight: 16st2lb
    Current Weight: 11st2lb
    Goal Weight: 10st13lb


    BMI Information:
    Start BMI: 38.8
    Current BMI: 26.8
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 5st0lb
    Weight to Lose: 0st3lb
    % Lost 30.97%
    How you going Hondachick?
    Jx



    New Goals
    Next goals..........have decided to lose another 14lbs, not comfortable at this weight...do management properly

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