So, 4 years ago I managed to successfully lose 8 stone through Dukan and self-control (v hard as serious overeater ). I've kept it off too through a divorce and huge long distance move and death of my Mum. But, this year I've somehow lost my control and put nearly 4 stone back on. It can't continue. I know I do well with a strict regime so here's hoping this will work. Have ordered supplies tonight but will just eat very sparingly on protein and veg till they get here. Roll on tomorrow morning, the kick-ass me will be back in action. I hope.
I know I'm strong enough to do this!
- Thread starter BookLass
- Start date
SashaGeorge
Full Member
Hi BookLass,
Wow, well done for losing 8 stone. That is an amazing achievement.
Well, you obviously have self control when you need it!! It's so annoying to put some weight back on, especially when you've had it off for a long time, but you've done it before (plus some) so I reckon you'll be at your goal in no time. Sounds like you've been through such a lot. Can't wait to hear more from the kick-ass you!! Best of luck x
