Anyone tried or is doing shake that weight vlcd?

luckylola

Member
hi ladies,

I am a vlcd returner, previously i did w8 for life, where i lost 3 stone, but over the last couple of years it has crept back on.

Just wondered if anyone has used shake that weight or is currently using it? I am on day 5 and thankfully in ketosis now, but would like a weight loss buddy if anyone is interested.

good luck all :)
 
Hi
I've just started this, i'm at the end of day 3 & just gone into ketosis (i'm obsessed with the sticks!).
I've lost 3 stone on CD before so thought i'd try these. They're nicer than i thought they'd be, so i've just ordered some more :)
 
hiya,
Thanks for the reply :)
i too have found these shakes really nice. i have been having my vanilla one as my last one, but making it hot and adding coffee yum!
i am also obsesed with the sticks and keep checking lol.

What day are you weighing in?
good luck with your first wk, let me know how u get on.
xx
 
Glad to hear I am not the only stick obsessed one around lol
 
What do these taste like ? Are they simular to the other brands?
 
hiya,

i have to say compared to w8 for life these shakes are lovely, only snag is there are only 4 shakes to choose from, strawberry, choc, banana and vanilla (no meal packs,ect)

had my first weight in today and lost 6lb, so really pleased!! x
 
If you used them as total meal replacement do you go in ketosis with these?
 
Thats good then as im looking for cheap food packs
 
Hi
I'm starting up again on vlcd- previously lost 3 stone on CD. Has anyone tried prokee diet products before?Found them on Internet and are cheaper than CD...anyone used them?
 
Hello

Had a busy week so not been updating much. I've just done my weigh in & lost 11lb :D

I'm also fully in ketosis & feel like i have loads of energy! Was tempted to cheat at weekend though as friends got take away but ended up having some chicken as i knew this wouldn't kick me out of ketosis. Think i might do this again as it didnt affect anything & saved me from being really naughty lol

Hope everyones loses are good. I've ordered more shakes due to arrive today :)
 
Fantastic weight loss and well done for surviving the weekend
 
Yes they are for me to as it doesnt stop u just keep losing
 
Hello I'm doing Shake T Weight is anyone else? I'm day 4. I've 7st to loose. Can anyone be my buddy?
 
Hi there,

I have just started on "shake that weight", i am on day 2. Finding it ok at the moment, ordered the mixed without chocolate, have enjoyed them all, but the strawberry and banana are better than the vanilla. i am having a slimfast meal replacement bar as part of the diet though, i had a look at the nutrition and it isn't that much different than the Cambridge diet bars.
I have about the same to lose as you, but will have to see how it goes lol.

Jeanette
 
Hi thanks for answering. How are u managing all the water? I get to 2.5 litres then have a black coffee. Then I do drink flavoured water or a diet coke.
 
I am the same, never been a water drinker, so me getting to just over 2 litres is a miracle:D, i don't like coffee, so tried a black tea this afternoon:(, not fussy without milk.
what flavoured water do you have? and where do you get it?
Had a bit of a headache earlier, took paracetamol and its nearly gone now.
 
Hi just weighed on day 3, (i know u are not supposed to weigh till end of week but!!!) and have lost.......4.5lbs!!!!!!:D, whoo hoo, just hope that my W.W. scales are right lol
 
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