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Thread: Looking for a buddy on shake that weight

  1. #1
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    jojo73's Avatar
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    Diet: Shake That Weight
    Start Date: 25/02/14
    Current Weight: 17st3.0lb

    Looking for a buddy on shake that weight

    Hi there I'm looking for a buddy who is doing shake that weight or similar food replacement diet it's my 1st day today doing 3 choc shakes a day and water I'm currently 18st 2 lb....massive shock and the heaviest I have ever been all my life...I did do the Cambridge diet 3 yrs ago and did 3 shakes a day and in 14 weeks lost 4 and half stone .. So I know I can do it hard? Yes first few days are the worst but I seriously need to do this so if anyone wants to join me feel free I will encourage and be with you on your journey aswell as mine

    Jo

  2. #2
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    31st October, 2014
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    Diet: Cambridge Diet
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 14st6lb
    Current Weight: 13st11lb
    Goal Weight: 12st7lb
    Goal Date: 6th December 2014


    BMI Information:
    Start BMI: 33.7
    Current BMI: 32.2
    Goal BMI: 29.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 1st4lb
    % Lost 4.46%
    Hello Jo and good luck I'm doing Cambridge diet. If you don't find a buddy join in on the other VLCD forums maybe?
    Shake that weight looks quiet at the moment.

    When are u starting ??
    I am 100% CAPABLE of changing my way of eating...


    Goal weight 11stone 7 lbs

    By February 14th 2015

  3. #3
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    Diet: Shake That Weight
    Start Date: 25/02/14
    Current Weight: 17st3.0lb
    Hiya hun,

    It's my 1st day today....I noticed the thread was quiet which vcld forum? And will pop along

    Thanks
    Jo

  4. #4
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    Join Date
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    Diet: Cambridge Diet
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 14st6lb
    Current Weight: 13st11lb
    Goal Weight: 12st7lb
    Goal Date: 6th December 2014


    BMI Information:
    Start BMI: 33.7
    Current BMI: 32.2
    Goal BMI: 29.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 1st4lb
    % Lost 4.46%
    Quote Originally Posted by jojo73 View Post
    Hiya hun,

    It's my 1st day today....I noticed the thread was quiet which vcld forum? And will pop along

    Thanks
    Jo
    Yeah do that hun I'm starting back tomorrow on Cambridge.

    Come over to the Cambridge diaries section... Size12 please Cambridge these a few of us on that thread if u don't find anywhere x
    I am 100% CAPABLE of changing my way of eating...


    Goal weight 11stone 7 lbs

    By February 14th 2015

  5. #5
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    BikiniBody2013's Avatar
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    Diet: VLCD/low calorie
    Height: 5ft3in
    Start Date: June 2014
    Start Weight: 14st12lb
    Current Weight: 13st7lb
    Goal Weight: 12st0lb
    Goal Date: 26th Feb 2015


    BMI Information:
    Start BMI: 36.8
    Current BMI: 33.5
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 1st7lb
    % Lost 9.13%
    Hi
    im starting on Monday with shakes but going low carb over the weekend to ease myself in.
    Im doing one from diet shack, same stuff I imagine as Shake that weight.
    i lost 2 stone 2 years ago then fell pregnant and put it on again. Lost most of it myself but want to lose more so I'm back.
    Currently 13st 7lb want to get to 12st by end of feb

  6. #6
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    MrsB2B's Avatar
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    Diet: SW
    Height: 5ft4in
    Start Date: 06/01/2014
    Start Weight: 14st3lb
    Current Weight: 14st3lb
    Goal Weight: 11st7lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 34.2
    Current BMI: 34.2
    Goal BMI: 27.6


    Statistics:
    Weight to Lose: 2st10lb
    % Lost 0%
    Hi everyone, I'm new to VLCD and food replacement but am starting shake that weight tomorrow.
    Any tips/support would be welcome!
    Kate. X
    Weight Loss
    Wk 1 -


  7. #7
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    jojo73's Avatar
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    Diet: Shake That Weight
    Start Date: 25/02/14
    Current Weight: 17st3.0lb
    Hiya Mrs b2b I'm on day 2 of shake the weight I'm having 3 shakes a day and lots and lots of water....I have done Cambridge few yrs ago and lost 4 half stone but packed in smoking so weight gradually crept on.....are you just doing shakes ? Or are you having heathly meal aswell as shakes ?....I have chocolate shakes as they my favourite. ...remember to keep drinking water ...are so keep occupied and take each day....I made myself goals so my 1st goal was to get through day 1 it helps ...also write down why you want to loose weight.....If you need any advice there lots of lovely people inc myself on here to help you through the journey .....just remember it's not forever x

  8. #8
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    MrsB2B's Avatar
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    Diet: SW
    Height: 5ft4in
    Start Date: 06/01/2014
    Start Weight: 14st3lb
    Current Weight: 14st3lb
    Goal Weight: 11st7lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 34.2
    Current BMI: 34.2
    Goal BMI: 27.6


    Statistics:
    Weight to Lose: 2st10lb
    % Lost 0%
    Thanks for the tips Jo.
    I was thinking of just having the shake the weight products, although it said that was 4 products a day. Would that be too much then if your only having 3?
    My plan was shake for breakfast, soup for lunch (doesn't look as obvious at work!), shake for tea and a choc bar as a snack in the evening.
    Weight Loss
    Wk 1 -


  9. #9
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    Diet: Shake That Weight
    Start Date: 25/02/14
    Current Weight: 17st3.0lb
    Hiya entirely your choice have you looked on the shake the weight website it's has guides on there as to how many shakes etc bmi.....it's whatever suits you really I just chose 3 as I was having 3 with Cambridge plus I always got option to have another in case I struggle x

  10. #10
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    martine125's Avatar
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    Diet: shke that weight
    Height: 5ft8in
    Start Date: 5th January 2015
    Start Weight: 18st11lb
    Current Weight: 18st0lb
    Goal Weight: 10st12lb
    Goal Date: 31st October 2015


    BMI Information:
    Start BMI: 40
    Current BMI: 38.3
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 7st2lb
    % Lost 4.18%
    Hey Jo and Mrs b.
    I am about to start shake that weight tomorrow and would love to join you both on your journeys. I too have had success in the past with similar vlcds but am now at the heaviest weight i have ever been . Weighed in tonight at 18 stone 11 lbs and actually stood crying in the bathroom for 10 minutes trying to take it in. I had been mentally preparing to start the plan on Monday but although i realised i had put more weight on i didnt realise how much!!!
    Anyway cant change what the scales say today but can tomorrow so lets give this 100%!!
    M. Week 1 -8lb
    Week 2 -3lb
    .

  11. #11
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    Diet: CD
    Height: 5ft2in
    Start Date: 2.1.2015
    Start Weight: 16st9.0lb
    Current Weight: 15st10lb
    Goal Weight: 10st0lb
    Goal Date: 31.12.2015


    BMI Information:
    Start BMI: 42.6
    Current BMI: 40.2
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 5st10lb
    % Lost 5.58%
    Hi All im on day 3 of the CD but after seeing Jo's post I have ordered next weeks supply from stw. I have lost 5lb in 3 days. dont you just love a vlcd..xx
    Start weight 16st 9lb size 20.
    I am 5'2" and currently in a size 18.

    week 1 = -9lb current weight 16st total loss -9lb
    week 2 = -4lb current weight 15st 10lb total loss 13lb
    week 3 =

    My first goal is to complete my first day 100% SS (Done)
    My Second is to complete 3days 100% SS (Done)
    My Third goal is complete 7days 100% (Done)

    My Fourth goal is to get into the 15's (should be next weigh in) (done)
    My fifth is to get to 14st 9lb (2 stones) which is also the lightest I have been for several years.

  12. #12
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    Diet: Shake That Weight
    Start Date: 25/02/14
    Current Weight: 17st3.0lb
    Hi Martine...we will all get there eventually but just think how we all going to feel this time next week in ketosis and feel amazing with our weight losses....yes it's hard but just think it's not forever x

  13. #13
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    Diet: shke that weight
    Height: 5ft8in
    Start Date: 5th January 2015
    Start Weight: 18st11lb
    Current Weight: 18st0lb
    Goal Weight: 10st12lb
    Goal Date: 31st October 2015


    BMI Information:
    Start BMI: 40
    Current BMI: 38.3
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 7st2lb
    % Lost 4.18%
    Your right Jo , whats a few months out of the rest of our lives! Actually looking forward to a bit of control back in my life as feel that food has been too much of a focus recently and looking to get rid of that. Having shakes takes that worry away and . i can concentrate on other things xx
    M. Week 1 -8lb
    Week 2 -3lb
    .

  14. #14
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    MrsB2B's Avatar
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    Location
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    Diet: SW
    Height: 5ft4in
    Start Date: 06/01/2014
    Start Weight: 14st3lb
    Current Weight: 14st3lb
    Goal Weight: 11st7lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 34.2
    Current BMI: 34.2
    Goal BMI: 27.6


    Statistics:
    Weight to Lose: 2st10lb
    % Lost 0%
    Has anyone tried the soups or have you just all gone with the shakes?
    I got a mixture of everything on my first order to see what I like and how I get on.
    Weight Loss
    Wk 1 -


  15. #15
    Jmi
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    Hi ladies, can I join you please? I started on stw on the 5th January and have lost 17lb so far. Although I have still got a long way to go as need to lose anothe 5 1/2 stone! I am trying to set myself small targets as that seems to be a massive hurdle! How are you all finding it? I'm having 3 shakes each day and lots of water and am finding it quite easy at the minute. Hope you're all finding it ok

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