It's day 2 for me today, and I'm on my night shift tonight.
I had my first pack at 8am because I've been up since 5am with my son. I've just had pack 2 with some of my veg now.
So I have to get through till 7am from now with a bar, 2 mushrooms and 2 eggs. It's bad enough on a normal night and I usually eat my way through it!
I can see tonight being tough!
Likes to post
- Rep Power
Aww night shifts kill me when I'm on a diet as I just seem go crave sugar! Do you like coke/ dr pepper zero that might help you through the night?
I've actually spoken to the online support today.
I only do 1 night shift a week, so I don't have a set night routine. I'm usually up really early with my son on the Thursday morning, I'm up all day and then I take him off to swimming lessons then on to a night shift till 8am. Buy the time I get home, get him ready and off to school it's 9:30am and it means I've been up 28.5 hours.
They've advised me to have an extra pack during the night, but wait 5 hours after having my last pack of the previous day. I'll then take it off the next days allowance because I'll be asleep a lot of tomorrow day anyway so a pack less won't make any difference to me.
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.