I feel like a bit of a traitor, but I'm currently doing Exante and getting a bit bored. I fancy trying S&S. Just been on their website but can't find all the answers to my questions. So thought I'd gatecrash your forum and see if you can help;
I would have 4 packs a day (want to do VLCD as I am now). I have noticed you can also have milk mixed with one of the shakes and some veg. My questions are;
1) What is the daily skimmed milk allowance (it would be so nice to have white coffee again!)
2) Do the shakes etc taste OK when you mix them with water instead of milk?
3) Is the veg just an addition to to one of the S&S meals?
4) On Exante you can use Tesco ultraslim bars or the Asda ones instead of the Exante bars. Are there any alternatives you can use with this diet?
Has anyone changed from Exante to S&S? If so how do they compare?
Sorry for all the questions!!