Thread: newbie in need of abit of help

My 1st delivery arrived around 4pm which im far too over excited about

should i start today and have a pack for my dinner?
or wait and start tomorrow from breakfast onwards?

Thank you for any advice
xxxx

I'd start in the morning. Just to have a clear starting point. Good luck xx

day 2 and going strong
not hungry in the slightest but really thirsty, ive drank roughly 2 litres of water today
did anyone else find this?
does it go off after a while?

Well done for getting to day 2! You need to be drinking about 3 litres a day, if you feel thirsty just drink more-but space it out, as too much in one go is when it gets dangerous x good luck x

Originally Posted by Welshtigger

Well done for getting to day 2! You need to be drinking about 3 litres a day, if you feel thirsty just drink more-but space it out, as too much in one go is when it gets dangerous x good luck x

coming into day 4 and the thirst is going
not been tempted by food in the slightest, even cooked the other half some chips and didnt steal one! progress!! haha
im drinking closer to 3 litres, about 300ml - 500ml at a time
going to get some water flavouring.
im so motivated

That's great! This is a plan which can really work and quickly. It was a god send for me. Good luck!

Hi I'm starting on Monday - I was just wondering how your finding the diet?? I'm concerned I'll be running too the toilet all day at work

Hi - I'm starting tomorrow as well - nervous/excited!

Hi Lisa, I've started today instead of tomorrow, I'm really hungry at the moment, but glad I've nearly got day 1 over:-)
I can really recommend the spicy spaghetti btw:-)
Good luck for tomorrow Lisa:-)