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About LinkBacksHey all, Day one today. Had my shake now off to work with a bar in my bag
Am really quite focused today, which is good as I know the hard week is just beginning!! Any new starters or any advice, gratefully accepted!!
Loopy
Hey all, Day one today. Had my shake now off to work with a bar in my bag
Am really quite focused today, which is good as I know the hard week is just beginning!! Any new starters or any advice, gratefully accepted!!
Loopy
Week one - 10lbs Loss
Week Two - 4lbs loss - One stone gone!!
Week Three - 3lbs loss. Total Loss = 17lbs
Week Four - 1lb loss, hoped for moreTotal Loss = 18lbs!!
Hi loopy, I'm on day 2 after a little lapse, my advice is drink lots, go to bed eearly if you can and within 4/5 days you will be into ketosis. This diet works and is fast if you follow it. Good luck x
Nothing Tastes As Good As Slim Feels!
Food is for nutrition and not a hobby!
Lost 6 stone in 2010, had my second baby on 27th April 2011 so ready to start my journey to lose this baby weight (+ the extra!) Total = 5 stone to lose.
Update: stayed between 12-13 stone in 2012, now back in 2013 to get to goal!
Restart 30th March, 14st 4lb, W1 -10lbs, W2 -1lbs
Goal 1: To be under 15 stone - achieved 4th July 2011
Goal 2: To lose 1 stone (14 stone 10bs) - achieved 21st July + 31st may 2012
Goal 3: To no longer be obese (13 stone 9lbs) - achieved 18th August 2012 & 13th April 2013!
Goal 4: To lose 3 stone (12 stone 10lbs) - achieved 19th february 2012
Goal 5: To be 'healthy' (11stone 5lb)
Target: 10 stone 10lbs (5 stone loss)
im restarting on tues, my advice is get thro the 1st week and after that its a walk in the park, and glug glug that water, the more you drink the more you shrink x
week 1 -10.4lbs
week 2- 3lbs switched to s&s and totm
week3 - 6lbs
week 4- sts
MONTH 1 LOSS =19.4LBS
week 5 - 6lbs
week 6- 41/2lbs ( weigh in 3 days early going on holiday)
week 7-3lbs (holiday week)
week 8-1lb (totm)
month 2 = 14lbs
week 9 - 5lbs
week 10 -4lbs
week 11- 5lbs
week 12 - STS TOTM GRRRR
month 3 = 14lbs!!!!!
week 13= - 4lb
week14 = - 5.5lbs
week 15= no weigh in
week 16= -3lbs
month 4 = 12lbs
week 17 = -3lbs
week 18 =- 1lb
week 19= 4.6lb
RESTART******************************************* **************************************************
16/04/2013
I'm starting tomorrow :-) are you doing just the 4 packs per day? I am wish me luck lol! Gonna setup a new diary called "slim and save my stomach" lol will update everyday x
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Hey, Yes 4 packs a day with nowt else. If I eat I will loose focus I think. Day one went well, plenty of water thanks everyone! and found a new love of green tea. I am not hungry yet, but I know it is on its way!! lol. will fight through it!
Week one - 10lbs Loss
Week Two - 4lbs loss - One stone gone!!
Week Three - 3lbs loss. Total Loss = 17lbs
Week Four - 1lb loss, hoped for more
Well done keep it up :-)Originally Posted by Loopyluc
I'm almost finishing day 1 and LOVING the packs!
Had caramel shake (breakfast), mushroom soup (lunch) cottage pie, 100g broccoli, 100g cauliflower (dinner) final product will be a bar not sure which one yet lol when watching the soaps :-)
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Well done to u too, day three done here. Feeling really good, not hungry which is surprising, but realised how much of an emotional eater I am, as I keep wanting to eat but I know I'm not hungry!
Week one - 10lbs Loss
Week Two - 4lbs loss - One stone gone!!
Week Three - 3lbs loss. Total Loss = 17lbs
Week Four - 1lb loss, hoped for more
Thanks I'm on day 3 tomorrow hopefully will be a nice day lol! Would be nice anyway :-)
Yeah I know I was thinking if we can survive off 650odd calories per day when I used to say I was hungry I really wasn't!!! Can't believe it! Just hoping for a good weigh in on Monday!!!
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Im sure you will have an ace weigh in, me to! A really motivational one!
Week one - 10lbs Loss
Week Two - 4lbs loss - One stone gone!!
Week Three - 3lbs loss. Total Loss = 17lbs
Week Four - 1lb loss, hoped for more
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