Restarter - again!!!!

[hunca]

Thinking of restarting s&s as I'm a nitemare around food! Last time I did this I preferred the shakes as I felt fuller for longer. Does anyone do shakes only? I'm planning on having 4 shakes per day. Thanks for any advise.


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[notlongnow]

Thinking of restarting s&s as I'm a nitemare around food! Last time I did this I preferred the shakes as I felt fuller for longer. Does anyone do shakes only? I'm planning on having 4 shakes per day. Thanks for any advise. Sent from my iPhone using MiniMins.com mobile app

I do just shakes as I too find it easier. First few days hard as you know but after that it's just mental hunger rather than actual hunger. Did you decide to go for it?

 

[Sarah27]

I'm interested to know too, hunca!?