
Includes 6lbs lost counting calories before starting S&S
Weeks 1-4 -12lbs, -3.25lbs, -4.25lbs, -1.5lbs (hols!) = 21lbs lost!
Week 5-8 -3.5lbs, -2lbs (blip!), -3.25lbs, -3lbs = 11.75lbs lost!
Week 9-12 -2lbs, -3.75lbs, -1.5lbs (blip), -3lbs = 10.25lbs lost!
Week 13-15 -2lbs, -1.25lbs, -4.75lbs
Total on S&S = 51lbs lost
Mini goals achieved
*No longer severely obese
*Lost 10% of what I need to lose on S&S
*Into new stone bracket (14s)
*Lost 25% of what I want to lose on S&S
*Kissed goodbye to the 200s
*Into new stone bracket (13s)
*Reached my wedding weight
*No longer obese
*Got back to my 2011 lowest weight
*Into new stone bracket (12s)
*Lost 50% of what I want to lose on S&S
