Thread: Honey's SS diary

Wow, that's fantastic, well done!

Have a great day!

Sausages in the fridge are calling me grrr

Originally Posted by honeysweet

Sausages in the fridge are calling me grrr

Hi honey I'm Sherrie and I know exactly how u feel. Just chucked out a load of garbage food in the bin. But now I'm eyeing the cupboard. Hope you don't mind me commenting on your diary and it's a tough diet. You've done so so well. Old cliche but nothing tastes as good as slim feels. I'm focusing on getting through today. I blipped yesterday on day 2!!! Obviously I don't know but if u can bin the sausages but I know you can't if they are your family's tea. Stay strong honeysweet. X good luck!!

Grr wish I'd just read first just had 3 sausages they are mini but still very annoying. I will have to count as my protein and hope for the best. Thanks for support Sherrie it's an uphill battle every day that's for sure. X

I bet they didn't taste that nice? You were only craving them because they were there, which to me means it is your head craving them and not your tummy.

Feel so rubbish it was like something took over, wandered in and out of the kitchen trying to stop myself but have now crashed and eaten biscuits 2 bars and slice bread. I was on such a high this morning, now have no idea how to stop a downhill slide. Feel like a pig

But no Serenity none of it tasted nice I know you are right but don't know how to get back in control x

Go read the thread I just started hon. It's about me but your post triggered me wanting to write it now rather than later.

You need to understand that you ARE in control of everything you do. You make the choices. I think you need to site and really think about how you feel and what you want, because that way lies understanding how to challenge your thoughts. You need to put in place coping strategies because this diet WILL work, if you let it.

How do I find it, tried a search for you but nothing came up. X

it's in the main slim and save forum or you could click on my name and select "view forum posts"

Found it it's perfect, exactly how I feel now angry stupid a failure all of those things. And the only person who can stop it is me, it's a scary feeling but I have to look at the positive approach that it makes me completely in control. X

Honey, draw a line under it and carry on with your packs. We can do this, just need to stop letting that head hunger take control - easier said than done I know!

Am trying really trying not to see this as an excuse to eat and eat, starting again now rather than tomorrow x

Originally Posted by honeysweet

Am trying really trying not to see this as an excuse to eat and eat, starting again now rather than tomorrow x

Good for you, back on it today and you'll feel so much better tomorrow knowing you made the decision to stop and get back on track!

Bed for me will have to check scales tomorrow and strive for ketosis all over again. Never mind it's all a lesson x