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Thread: Sexy Boots - I'm coming to get you!

  1. #1
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    Hamish's Mum's Avatar
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    Diet: slim & save
    Height: 5ft4in
    Start Date: 15/09/2012
    Start Weight: 16st2.2lb
    Current Weight: 12st7.5lb
    Goal Weight: 10st0lb
    Goal Date: the summer


    BMI Information:
    Start BMI: 38.8
    Current BMI: 30.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 3st8.7lb
    Weight to Lose: 2st7.5lb
    % Lost 22.41%

    Sexy Boots - I'm coming to get you!

    Well my packs have come today, a good old mixture and I am ready to start tomorrow.

    So looking forward to it as I am just feeling more and more miserable with the way I look and my clothes are starting to get tight again. I have done Atkins a few years ago and lost 2 stone which I have kept off since, but have been playing about with SW for over a year now. I think I am only about half a stone lighter than when I started.

    I am the type of person who really needs a controlling diet, too much choice and I will eventually falter. If I am not allowed it I don't touch it, but counting wine and naughty stuff in syns each week means I just crave it more. Now my daughter is away to Uni, I only have myself to think about for eating during the day so I am hoping I will manage fine. I love being in ketosis (only symptom I have usually is feeling very cold) as I just have more energy. It usually takes me about 5 days or so, but I do get there.

    I am also a member of my local gym, but am paying but never been for months, so I will start going back to that 3 times a week once I am managing the diet. I have told my OH I am not drinking any alcohol again until Xmas, so he wont buy me a sneaky bottle of wine here or there. I have told no one that I am going to do a VLCD, as I have never done one before I know it will be hard. I have to keep my secret as my best friend is a SW consultant and if she knew I was going to diet in this way I would never hear the last of it, just so not worth the hassle of telling anyone.

    So as I am a very slow loser usually, I will be happy if I can average a 2lb loss each week, although more would be amazing. I would like to lose 32lb as a mini target by Xmas, not sure if that is realistic or not.

    My long term goal is 10st, regardless of whether I start getting loose skin or not. I sure look awful with clothes on or off at the moment so a bit of saggy skin is part of the course.

    When I am slim enough I am going to buy myself an expensive pair of black high heeled leather knee high boots. My sexy boots! Have never wore any since my mid twenties cos my legs are too big.

    Anyway, I am writing this diary for myself, but I would love to hear your advice along the way

    X
    Starting weight 16st 2.25lb

    Wk1 -7lb (TOTM) - 9inch loss ........................Wk 13 +5/8ths - 1inch loss
    Wk2 -6lb - 5.5inch loss..............................Wk 14 - 1lb 2/8ths (TOTM) - 1.5inch loss
    Wk3 -0lb - 6 inch loss...........................Wk 15 - 2lb 2/8ths(Xmas week) - 4 inch loss
    Wk4 -4lb 3/8 - 2inch loss...........................Wk 16 - 2lb (new year week) - 2inch loss
    Wk5 -1lb 6/8 - 4.5inch loss........................Wk 17 - 4lb 1/8th - 1.5 inch loss
    Wk6 -1lb (TOTM) - 1.5inch loss ............Wk 18 - 7/8ths(TOTM) (didn't measure today)
    Wk7 -4lb 2/8 - 2 inch loss..........................Wk 19 - 1.5lbs - 1.5 inch loss
    Wk8 -0.75lb - 2 inch loss............................Wk 20 - 3lbs - 2 inch loss
    Wk9 -2lb 1/8 - 0 inch loss...........................Wk 21 - 2.1lbs - 2.5 inch loss
    Wk10 -1lb 1/8 - 2 inch loss ........................Wk 22 -0lb (never measured)
    Wk11 -2lb 6/8 - 1.5 inch loss
    Wk12 -3lb 3/8 (TOTM) - 2inch loss

  2. #2
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    v12345's Avatar
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    Goal Weight: 9st1.9lb
    Goal Date: To be 58 kg by April 2014


    BMI Information:
    Goal BMI: 24.2
    Hiya and welcome.
    Am re-starting tomorrow as well for 14 weeks! We can buddy up with ya want. Aiming to lose 3-3.5 stones in that time.

    Sent from V's iPhone using MiniMins
    Hamish's Mum likes this.
    start date - 13/01/2014 (TOM)

    will be be weighing monthly only until I lose the 4st!!




  3. #3
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    Hamish's Mum's Avatar
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    29th January, 2011
    Location
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    Posts
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    Diet: slim & save
    Height: 5ft4in
    Start Date: 15/09/2012
    Start Weight: 16st2.2lb
    Current Weight: 12st7.5lb
    Goal Weight: 10st0lb
    Goal Date: the summer


    BMI Information:
    Start BMI: 38.8
    Current BMI: 30.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 3st8.7lb
    Weight to Lose: 2st7.5lb
    % Lost 22.41%
    Day 1

    Have had a strawberry shake, which was very nice. Drinking my water, bottle with me at all times. I am going to have a meal packet, maybe the curry one, with some chicken and mushrooms added for my tea and then a bar later when I get the muchies and OH is on his beer and peanuts.

    Was at a work friends wedding last night and most of my friends have been on diets this year, some have been very successful and looked great last night. On the otherhand, I looked huge in a green top and black trousers. But I refused to be self conscious or not get up and dance (which meant I had to look at myself cos the dancefloor had a wall of mirrors) because I told myself I will never look like this again, and by Xmas I too will look like my friends in their lovely new dresses. I am going to try and have a more positive outlook and have even downloaded a few self motivating books onto my kindle.

    My family and friends think I am going to be doing SW red days, so will hopefully not comment on my diet and just leave me be. Will take my measurements soon, not moan to myself about it but just take them and then put it away to do again in a few weeks. May even take a fat photo of myself in my underwear that I can look at if I feel my willpower starting to ebb.

    Going to make myself a lovely cup of peppermint tea, and watch a bit of Hercule Poirot!
    Starting weight 16st 2.25lb

    Wk1 -7lb (TOTM) - 9inch loss ........................Wk 13 +5/8ths - 1inch loss
    Wk2 -6lb - 5.5inch loss..............................Wk 14 - 1lb 2/8ths (TOTM) - 1.5inch loss
    Wk3 -0lb - 6 inch loss...........................Wk 15 - 2lb 2/8ths(Xmas week) - 4 inch loss
    Wk4 -4lb 3/8 - 2inch loss...........................Wk 16 - 2lb (new year week) - 2inch loss
    Wk5 -1lb 6/8 - 4.5inch loss........................Wk 17 - 4lb 1/8th - 1.5 inch loss
    Wk6 -1lb (TOTM) - 1.5inch loss ............Wk 18 - 7/8ths(TOTM) (didn't measure today)
    Wk7 -4lb 2/8 - 2 inch loss..........................Wk 19 - 1.5lbs - 1.5 inch loss
    Wk8 -0.75lb - 2 inch loss............................Wk 20 - 3lbs - 2 inch loss
    Wk9 -2lb 1/8 - 0 inch loss...........................Wk 21 - 2.1lbs - 2.5 inch loss
    Wk10 -1lb 1/8 - 2 inch loss ........................Wk 22 -0lb (never measured)
    Wk11 -2lb 6/8 - 1.5 inch loss
    Wk12 -3lb 3/8 (TOTM) - 2inch loss

  4. #4
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    Hamish's Mum's Avatar
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    Diet: slim & save
    Height: 5ft4in
    Start Date: 15/09/2012
    Start Weight: 16st2.2lb
    Current Weight: 12st7.5lb
    Goal Weight: 10st0lb
    Goal Date: the summer


    BMI Information:
    Start BMI: 38.8
    Current BMI: 30.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 3st8.7lb
    Weight to Lose: 2st7.5lb
    % Lost 22.41%
    Day 2

    Felt great when I got up this morning although I did dream of food! Had a caramel shake for breakfast, very nice, think I prefered it to the strawberry one and a dark chocolate bar later this afternoon. I feel hungry within an hour of eating the shakes, but the bar seems to fill me up for so much longer. I am going to have chicken and veg, and then another shake later this evening as a treat. I am missing my veg though, usually eat tons of it and 200g doesn't seem that much

    I have been feeling hungry today and after taking my MIL supermarket shopping, had to eat a handful of prawns to stop feeling light headed. Although a bit of extra protein today, at least it kept me still on track.

    Have a bit of a headache too, and feel a bit short tempered with OH and my 16yr old son, although he does his best to drive me crazy anyday, so thats nothing new.

    Have been reading a lot of the older posts and threads, going through weight losses and the struggles that people have had, just trying to keep my head in the game before ketosis kicks in this week hopefully. Glad I chose a week off work to start this diet, think I am going to need it to get used to it.
    Starting weight 16st 2.25lb

    Wk1 -7lb (TOTM) - 9inch loss ........................Wk 13 +5/8ths - 1inch loss
    Wk2 -6lb - 5.5inch loss..............................Wk 14 - 1lb 2/8ths (TOTM) - 1.5inch loss
    Wk3 -0lb - 6 inch loss...........................Wk 15 - 2lb 2/8ths(Xmas week) - 4 inch loss
    Wk4 -4lb 3/8 - 2inch loss...........................Wk 16 - 2lb (new year week) - 2inch loss
    Wk5 -1lb 6/8 - 4.5inch loss........................Wk 17 - 4lb 1/8th - 1.5 inch loss
    Wk6 -1lb (TOTM) - 1.5inch loss ............Wk 18 - 7/8ths(TOTM) (didn't measure today)
    Wk7 -4lb 2/8 - 2 inch loss..........................Wk 19 - 1.5lbs - 1.5 inch loss
    Wk8 -0.75lb - 2 inch loss............................Wk 20 - 3lbs - 2 inch loss
    Wk9 -2lb 1/8 - 0 inch loss...........................Wk 21 - 2.1lbs - 2.5 inch loss
    Wk10 -1lb 1/8 - 2 inch loss ........................Wk 22 -0lb (never measured)
    Wk11 -2lb 6/8 - 1.5 inch loss
    Wk12 -3lb 3/8 (TOTM) - 2inch loss

  5. #5
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    RebekahR's Avatar
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    Two more days and that hunger will pass hun

    Well done your doing fantastic Xx

    2012
    Slimming for my Breast Reduction

    5.5 Months on S&S

    BMI 34 to HEALTHY BMI

    6kg removed during surgery

    2013

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    Using SW






  6. #6
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    Hamish's Mum's Avatar
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    Diet: slim & save
    Height: 5ft4in
    Start Date: 15/09/2012
    Start Weight: 16st2.2lb
    Current Weight: 12st7.5lb
    Goal Weight: 10st0lb
    Goal Date: the summer


    BMI Information:
    Start BMI: 38.8
    Current BMI: 30.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 3st8.7lb
    Weight to Lose: 2st7.5lb
    % Lost 22.41%
    Thanks, just drinking my water and looking forward to my can of coke zero later
    Starting weight 16st 2.25lb

    Wk1 -7lb (TOTM) - 9inch loss ........................Wk 13 +5/8ths - 1inch loss
    Wk2 -6lb - 5.5inch loss..............................Wk 14 - 1lb 2/8ths (TOTM) - 1.5inch loss
    Wk3 -0lb - 6 inch loss...........................Wk 15 - 2lb 2/8ths(Xmas week) - 4 inch loss
    Wk4 -4lb 3/8 - 2inch loss...........................Wk 16 - 2lb (new year week) - 2inch loss
    Wk5 -1lb 6/8 - 4.5inch loss........................Wk 17 - 4lb 1/8th - 1.5 inch loss
    Wk6 -1lb (TOTM) - 1.5inch loss ............Wk 18 - 7/8ths(TOTM) (didn't measure today)
    Wk7 -4lb 2/8 - 2 inch loss..........................Wk 19 - 1.5lbs - 1.5 inch loss
    Wk8 -0.75lb - 2 inch loss............................Wk 20 - 3lbs - 2 inch loss
    Wk9 -2lb 1/8 - 0 inch loss...........................Wk 21 - 2.1lbs - 2.5 inch loss
    Wk10 -1lb 1/8 - 2 inch loss ........................Wk 22 -0lb (never measured)
    Wk11 -2lb 6/8 - 1.5 inch loss
    Wk12 -3lb 3/8 (TOTM) - 2inch loss

  7. #7
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    Diet: Lipotrim
    Height: 5ft8in
    Start Date: 10/09/12
    Start Weight: 16st6lb
    Current Weight: 14st13lb
    Goal Weight: 10st0lb
    Goal Date: mar2013


    BMI Information:
    Start BMI: 35
    Current BMI: 31.8
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 4st13lb
    % Lost 9.13%
    Hi Just had a look at your stats and I have a similar amount to lose. My son is 17 and just keeps on grazing on food when he is home!
    I have to pour myself some water whenever he comes into the kitchen!
    Loved the idea of sexy boots
    Hope you had a good day... I have told some people that I am dieting but, like you am fed up justifying a VLCD so will probably have my protein and veg when in company eating situations
    Goals
    Get into ketosis
    DONE, last a week DONE, get to under 16st DONE, 15st DONE, 14st, 13st 7, 13st, 12st 7,12st, 11st 7, 11st


    Week 1 -13lb
    Week 2 -4lb
    Week 3 -4lb
    Week 3 -4lb

  8. #8
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    Hamish's Mum's Avatar
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    Posts
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    Diet: slim & save
    Height: 5ft4in
    Start Date: 15/09/2012
    Start Weight: 16st2.2lb
    Current Weight: 12st7.5lb
    Goal Weight: 10st0lb
    Goal Date: the summer


    BMI Information:
    Start BMI: 38.8
    Current BMI: 30.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 3st8.7lb
    Weight to Lose: 2st7.5lb
    % Lost 22.41%
    day 4

    Everything still going fine, haven't seemed to have any real unpleasant symptoms, other than feeling a lot colder than normal especially in the evening. Slight headache and irritibility seem to have passed, sometime I have a bit of nausea and although still hungry not so much I think.

    I have enjoyed everything so far, but the thought of eating one of the meal packs makes me feel a bit quesy, don't understand why as I have ate a few already and they were nice.

    Had to help out at my friends SW group last night, and because she thinks I am doing red days I took my protein meal with me, salmon with lettuce, cucumber and green pepper.Nobody even noticed I wasn't following the SW plan and I made an excuse that I was going to weight at home for a few weeks so I didn't need to go on her scale.

    Although tempted to have a sneaky peak I haven't yet in case I have no weight loss.

    My 18yr old has just started Uni and is living a few hours away from home, and she has been driving me mad with her lack of organising herself and telling me she has no time to do that because she is too busy going out with friend, but she went for a part time job interview today which she got and has induction on saturday, so hoping this will help ease some of the financial stress.

    So trying to stay positive and organised and think about ordering more packs from the website to keep me going.
    Starting weight 16st 2.25lb

    Wk1 -7lb (TOTM) - 9inch loss ........................Wk 13 +5/8ths - 1inch loss
    Wk2 -6lb - 5.5inch loss..............................Wk 14 - 1lb 2/8ths (TOTM) - 1.5inch loss
    Wk3 -0lb - 6 inch loss...........................Wk 15 - 2lb 2/8ths(Xmas week) - 4 inch loss
    Wk4 -4lb 3/8 - 2inch loss...........................Wk 16 - 2lb (new year week) - 2inch loss
    Wk5 -1lb 6/8 - 4.5inch loss........................Wk 17 - 4lb 1/8th - 1.5 inch loss
    Wk6 -1lb (TOTM) - 1.5inch loss ............Wk 18 - 7/8ths(TOTM) (didn't measure today)
    Wk7 -4lb 2/8 - 2 inch loss..........................Wk 19 - 1.5lbs - 1.5 inch loss
    Wk8 -0.75lb - 2 inch loss............................Wk 20 - 3lbs - 2 inch loss
    Wk9 -2lb 1/8 - 0 inch loss...........................Wk 21 - 2.1lbs - 2.5 inch loss
    Wk10 -1lb 1/8 - 2 inch loss ........................Wk 22 -0lb (never measured)
    Wk11 -2lb 6/8 - 1.5 inch loss
    Wk12 -3lb 3/8 (TOTM) - 2inch loss

  9. #9
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    Hamish's Mum's Avatar
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    Diet: slim & save
    Height: 5ft4in
    Start Date: 15/09/2012
    Start Weight: 16st2.2lb
    Current Weight: 12st7.5lb
    Goal Weight: 10st0lb
    Goal Date: the summer


    BMI Information:
    Start BMI: 38.8
    Current BMI: 30.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 3st8.7lb
    Weight to Lose: 2st7.5lb
    % Lost 22.41%
    Quote Originally Posted by Lillipud View Post
    Hi Just had a look at your stats and I have a similar amount to lose. My son is 17 and just keeps on grazing on food when he is home!
    I have to pour myself some water whenever he comes into the kitchen!
    Loved the idea of sexy boots
    Hope you had a good day... I have told some people that I am dieting but, like you am fed up justifying a VLCD so will probably have my protein and veg when in company eating situations
    Will be great to see what weight loss you can achieve, hopefully it will spur me on too
    Starting weight 16st 2.25lb

    Wk1 -7lb (TOTM) - 9inch loss ........................Wk 13 +5/8ths - 1inch loss
    Wk2 -6lb - 5.5inch loss..............................Wk 14 - 1lb 2/8ths (TOTM) - 1.5inch loss
    Wk3 -0lb - 6 inch loss...........................Wk 15 - 2lb 2/8ths(Xmas week) - 4 inch loss
    Wk4 -4lb 3/8 - 2inch loss...........................Wk 16 - 2lb (new year week) - 2inch loss
    Wk5 -1lb 6/8 - 4.5inch loss........................Wk 17 - 4lb 1/8th - 1.5 inch loss
    Wk6 -1lb (TOTM) - 1.5inch loss ............Wk 18 - 7/8ths(TOTM) (didn't measure today)
    Wk7 -4lb 2/8 - 2 inch loss..........................Wk 19 - 1.5lbs - 1.5 inch loss
    Wk8 -0.75lb - 2 inch loss............................Wk 20 - 3lbs - 2 inch loss
    Wk9 -2lb 1/8 - 0 inch loss...........................Wk 21 - 2.1lbs - 2.5 inch loss
    Wk10 -1lb 1/8 - 2 inch loss ........................Wk 22 -0lb (never measured)
    Wk11 -2lb 6/8 - 1.5 inch loss
    Wk12 -3lb 3/8 (TOTM) - 2inch loss

  10. #10
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    lorraineA's Avatar
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    Diet: Slim & Save
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    Start Date: 28/9/11
    Start Weight: 21st5lb
    Current Weight: 17st10lb
    Goal Weight: 11st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 51.3
    Current BMI: 42.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 6st10lb
    % Lost 17.06%
    Well done and keep it up and you'll be in thiose sexy boots before yu know it.I know exactly what you mean about the boots. I could never get any to fit around my huge calves and came across the specialist shop Duo - went to the shop in Manchester and was measured - ended up having to get the largets calf size and even then they gace me a size 8 boot when I am only a 6 or 7 to make sure I could get them on. Even then it was a struggle to get them zipped up.When I was on S&S before and lost a fair bit of weight, these boots were like boats on me and I took great pleasure in zipping them up while wearing trousers tucked into them when before I needed help to just get my legs in and zip up!Now I am back on track I think I will follow your example and get myself some new ones in a much smaller calf size and a higher heel - sexy!!





    Lost 80.5 pounds previously with SW, LT and S&S and have put 54.5 pounds back on (heaviest weight 21 stone 5lbs)! Now restarting 15/4/13!!!









    07/1/13 previous loss -17lbs (19 stone 6.75 lbs)
    week 1: -9.5lbs(18 stone 11.25lbs)
    week 2: -3.75lbs(18 stone 7.25lbs)
    week 3: -2.75lbs (18stone 4.5lbs)
    week 4: -3lbs (18 stone 1.5lbs)
    week 5: -5.5lbs (17 stone 10 lbs)


    Get below 19 stone - done 18 done, 17 -
    • 16- 15, 14, 13, 12, 11 stone
    • Be a size 20 then 18 - Be a size 16 then 14!!!!
    • Reach target of 11 stone!!!!




  11. #11
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    Hamish's Mum's Avatar
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    Diet: slim & save
    Height: 5ft4in
    Start Date: 15/09/2012
    Start Weight: 16st2.2lb
    Current Weight: 12st7.5lb
    Goal Weight: 10st0lb
    Goal Date: the summer


    BMI Information:
    Start BMI: 38.8
    Current BMI: 30.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 3st8.7lb
    Weight to Lose: 2st7.5lb
    % Lost 22.41%
    I am always so jealous of people who have nice boots, lol. My legs are just too big. I would like a classy black pair and treat myself to some bright purple Hunter wellies for when I walk the dog. Then I can be just like a normal person!
    Starting weight 16st 2.25lb

    Wk1 -7lb (TOTM) - 9inch loss ........................Wk 13 +5/8ths - 1inch loss
    Wk2 -6lb - 5.5inch loss..............................Wk 14 - 1lb 2/8ths (TOTM) - 1.5inch loss
    Wk3 -0lb - 6 inch loss...........................Wk 15 - 2lb 2/8ths(Xmas week) - 4 inch loss
    Wk4 -4lb 3/8 - 2inch loss...........................Wk 16 - 2lb (new year week) - 2inch loss
    Wk5 -1lb 6/8 - 4.5inch loss........................Wk 17 - 4lb 1/8th - 1.5 inch loss
    Wk6 -1lb (TOTM) - 1.5inch loss ............Wk 18 - 7/8ths(TOTM) (didn't measure today)
    Wk7 -4lb 2/8 - 2 inch loss..........................Wk 19 - 1.5lbs - 1.5 inch loss
    Wk8 -0.75lb - 2 inch loss............................Wk 20 - 3lbs - 2 inch loss
    Wk9 -2lb 1/8 - 0 inch loss...........................Wk 21 - 2.1lbs - 2.5 inch loss
    Wk10 -1lb 1/8 - 2 inch loss ........................Wk 22 -0lb (never measured)
    Wk11 -2lb 6/8 - 1.5 inch loss
    Wk12 -3lb 3/8 (TOTM) - 2inch loss

  12. #12
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    RebekahR's Avatar
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    Those wellies will be yours hun :-) treat yourself at a mini goal

    Well done so far x

    2012
    Slimming for my Breast Reduction

    5.5 Months on S&S

    BMI 34 to HEALTHY BMI

    6kg removed during surgery

    2013

    Maintaining & recovering
    Using SW






  13. #13
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    Goal Date: 25.12.12


    BMI Information:
    Goal BMI: 23
    Good Luck!

  14. #14
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    Diet: Lipotrim
    Height: 5ft8in
    Start Date: 10/09/12
    Start Weight: 16st6lb
    Current Weight: 14st13lb
    Goal Weight: 10st0lb
    Goal Date: mar2013


    BMI Information:
    Start BMI: 35
    Current BMI: 31.8
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 4st13lb
    % Lost 9.13%
    I always have the same problem with boots and optimistically hope that a size 7 will be much larger round the calf than the 3 on display!
    Rarely fits me though. Got some in Evans last year, but not that glamorous!
    Goals
    Get into ketosis
    DONE, last a week DONE, get to under 16st DONE, 15st DONE, 14st, 13st 7, 13st, 12st 7,12st, 11st 7, 11st


    Week 1 -13lb
    Week 2 -4lb
    Week 3 -4lb
    Week 3 -4lb

  15. #15
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    Hamish's Mum's Avatar
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    Diet: slim & save
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    Start Date: 15/09/2012
    Start Weight: 16st2.2lb
    Current Weight: 12st7.5lb
    Goal Weight: 10st0lb
    Goal Date: the summer


    BMI Information:
    Start BMI: 38.8
    Current BMI: 30.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 3st8.7lb
    Weight to Lose: 2st7.5lb
    % Lost 22.41%
    Actually got my wedding ring on tonight very easily and it spins around. Usually its a massive struggle to get it on and off and feels too tight.
    Starting weight 16st 2.25lb

    Wk1 -7lb (TOTM) - 9inch loss ........................Wk 13 +5/8ths - 1inch loss
    Wk2 -6lb - 5.5inch loss..............................Wk 14 - 1lb 2/8ths (TOTM) - 1.5inch loss
    Wk3 -0lb - 6 inch loss...........................Wk 15 - 2lb 2/8ths(Xmas week) - 4 inch loss
    Wk4 -4lb 3/8 - 2inch loss...........................Wk 16 - 2lb (new year week) - 2inch loss
    Wk5 -1lb 6/8 - 4.5inch loss........................Wk 17 - 4lb 1/8th - 1.5 inch loss
    Wk6 -1lb (TOTM) - 1.5inch loss ............Wk 18 - 7/8ths(TOTM) (didn't measure today)
    Wk7 -4lb 2/8 - 2 inch loss..........................Wk 19 - 1.5lbs - 1.5 inch loss
    Wk8 -0.75lb - 2 inch loss............................Wk 20 - 3lbs - 2 inch loss
    Wk9 -2lb 1/8 - 0 inch loss...........................Wk 21 - 2.1lbs - 2.5 inch loss
    Wk10 -1lb 1/8 - 2 inch loss ........................Wk 22 -0lb (never measured)
    Wk11 -2lb 6/8 - 1.5 inch loss
    Wk12 -3lb 3/8 (TOTM) - 2inch loss

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