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Thread: First ever VLCD

  1. #796
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    MissAmyMarie's Avatar
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    Current BMI: 24.8


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    Went to the Trafford Centre tonight for a shopping spree and food. Went to La Tasca and just had chicken and prawn tapas with a side salad so stayed on plan as I wanted to. Spent far too much money in MAC as usual and got my boobs measured and some new bras seeing as the ones I have at the minute are farrrr too big. So I was a 36dd, I'm now a 34f!!! Wooooohoooooo haha. How's everyone else got on today?

    xx

  2. #797
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    katycan's Avatar
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    Diet: S&S
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    Start Date: 19/10/12
    Start Weight: 17st8lb
    Current Weight: 16st11lb
    Goal Weight: 11st7.0lb
    Goal Date: June 2013


    BMI Information:
    Start BMI: 37.4
    Current BMI: 35.7
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 5st4lb
    % Lost 4.47%
    Quote Originally Posted by MissAmyMarie View Post
    Went to the Trafford Centre tonight for a shopping spree and food. Went to La Tasca and just had chicken and prawn tapas with a side salad so stayed on plan as I wanted to. Spent far too much money in MAC as usual and got my boobs measured and some new bras seeing as the ones I have at the minute are farrrr too big. So I was a 36dd, I'm now a 34f!!! Wooooohoooooo haha. How's everyone else got on today?

    xx
    Boobs! They're so unpredictable!!! I was going to buy a dress for a friend's wedding in the summer but for that reason didn't!

    Loved the newspaper nails by the way!
    Katy

    Goals:
    Get into the 16s
    Get into jeans
    Get to 16.7
    Get into 15s
    Get to 15.7
    Get to 15

    And so on...

  3. #798
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    MissAmyMarie's Avatar
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    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 02/06/13
    Start Weight: 12st7lb
    Current Weight: 12st0lb


    BMI Information:
    Start BMI: 25.8
    Current BMI: 24.8


    Statistics:
    Total Weight Loss: 0st7lb
    % Lost 4%
    Quote Originally Posted by katycan View Post
    Boobs! They're so unpredictable!!! I was going to buy a dress for a friend's wedding in the summer but for that reason didn't!

    Loved the newspaper nails by the way!
    They are aren't they!! A double D to an F though! They really don't look that big to me!!

    Glad you liked the nails. I bought 2 more nail varnishes from h&m (I'm obsessed) and a new boyfriend blazer in a 14 which fits lovely! So chuffed! Gonna experiment with a new nail design when I get bored of my newspaper ones.

    xx

  4. #799
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    Lou_G's Avatar
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    Diet: Exante
    Height: 5ft3in
    Start Date: July 2011
    Start Weight: 15st0lb
    Current Weight: 11st7.4lb
    Goal Weight: 9st7lb
    Goal Date: Xmas


    BMI Information:
    Start BMI: 37.2
    Current BMI: 28.6
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 3st6.6lb
    Weight to Lose: 2st0.4lb
    % Lost 23.14%
    that new bra size shows that you're not losing lean muscle as it's your circumference rib bit that has reduced faster than the cup size, which is great
    MissAmyMarie likes this.
    diary - http://www.minimins.com/gold-members...esh-start.html

    Return from holiday, 11lbs gained TOTALLY WORTH IT!

    17th August - 12'1.8''
    24th August - 11'6.8'' -9lbs
    31st August - 11'7.4'' +0.6lbs....too much messing around

  5. #800
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    MissAmyMarie's Avatar
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    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 02/06/13
    Start Weight: 12st7lb
    Current Weight: 12st0lb


    BMI Information:
    Start BMI: 25.8
    Current BMI: 24.8


    Statistics:
    Total Weight Loss: 0st7lb
    % Lost 4%
    Day 22 ahoyyyy!! I'm now a quarter of the way through!! Who can believe it?!

    Still feeling positive and ready to crack on. Downloaded the Beck Diet Solution in full last night too so might read a bit of that today. I don't feel like I need it at the moment but if I read it now it should help if I do start to struggle xx

  6. #801
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    Mashworth87's Avatar
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    Diet: slim and save
    Height: 5ft5in
    Start Weight: 14st4lb
    Current Weight: 13st5.4lb
    Goal Weight: 10st0lb
    Goal Date: 1/08/2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 31.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st12.6lb
    Weight to Lose: 3st5.4lb
    % Lost 6.3%
    Quote Originally Posted by MissAmyMarie View Post
    Day 22 ahoyyyy!! I'm now a quarter of the way through!! Who can believe it?!

    Still feeling positive and ready to crack on. Downloaded the Beck Diet Solution in full last night too so might read a bit of that today. I don't feel like I need it at the moment but if I read it now it should help if I do start to struggle xx
    Wahoo well done!! X

  7. #802
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    Shivie's Avatar
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    Diet: Slim & Save
    Height: 5ft3in
    Start Date: 3rd January 2014
    Start Weight: 13st8lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb
    Goal Date: 16th May 2014


    BMI Information:
    Start BMI: 33.7
    Current BMI: 29.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 2st7lb
    % Lost 11.58%
    Fab hun! Wish I was boobalicious but the measly ones I have are the first thing to go when I'm dieting! Boohoo!
    x S


    Start date: 3rd January 2014


    http://www.minimins.com/slim-save-diaries/332959-mission-slim-possible-blast-ass-2.html










    Week 1: - 11lbs
    Week 2:
    - 4lbs
    Week 3:
    STS

    Week 4: - 2lbs
    Week 5: - 4lbs
    Week 6:
    - 1lb
    Week 7:
    Week 8:
    Week 9:
    Week 10:

    Long weekend away in Cork

    Week 11:
    Week 12:
    Week 13:
    Week 14:
    Week 15:
    Week 16:



    DAY 49

    Goal 1) See off 13! Done
    Goal 2) Say goodbye to 12!
    Goal 3) Banish legs 11!
    Goal 4) Welcome along the 10's!
    Goal 5) Jump for joy to see that magic 9!
    Goal 6) MAINTAIN, MAINTAIN, MAINTAIN!!

  8. #803
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    MissAmyMarie's Avatar
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    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 02/06/13
    Start Weight: 12st7lb
    Current Weight: 12st0lb


    BMI Information:
    Start BMI: 25.8
    Current BMI: 24.8


    Statistics:
    Total Weight Loss: 0st7lb
    % Lost 4%
    Quote Originally Posted by Shivie View Post
    Fab hun! Wish I was boobalicious but the measly ones I have are the first thing to go when I'm dieting! Boohoo!
    Boobalicious!! I love it!! Mine have always been massive and they seem puny now!! When I'm at goal I'm gonna go to the doctors and see if I can blag a free boob job and tummy tuck haha xx

  9. #804
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 17th January 2014
    Start Weight: 15st7lb
    Current Weight: 15st0lb
    Goal Weight: 11st0lb
    Goal Date: October 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 37.2
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 4st0lb
    % Lost 3.23%
    Amy hun your doing amazing!!! you should be blooming proud of yourself!!! im still not back 100% but im getting there.....getting fed up with myself too lol!!!

    beck diet solution is good isnt it!! i need to finish it!!! xxx
    Start Weight: 15st 10lbs
    Goal: To lose 5 Stone and be a Size 10!

    14lbs lost through the "break up" diet

    S&S started: 06.08.14
    Start Weight: 14st 10lbs













  10. #805
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    Diet: Slim and Save
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    Start Weight: 12st7lb
    Current Weight: 12st0lb


    BMI Information:
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    Current BMI: 24.8


    Statistics:
    Total Weight Loss: 0st7lb
    % Lost 4%
    Quote Originally Posted by emmaedes View Post
    Amy hun your doing amazing!!! you should be blooming proud of yourself!!! im still not back 100% but im getting there.....getting fed up with myself too lol!!!

    beck diet solution is good isnt it!! i need to finish it!!! xxx
    Aww thankyou hunny!! I am really proud of myself you know. This is the longest I've ever stuck to any sort if diet but it just shows when you do stick to it that it works.

    You're getting back to it and that's all that matters! You'll get there eventually! Definitely keep reading the book and do as it says because it does work. Just look at the chapters and flick to whatever bit you think will help you right now get back started again. Don't beat yourself up over it. I did that to myself for a few months and ended up getting nowhere but look at me now. A quarter if the way through! And only 3 more dress sizes to go. I started this with 6 dress sizes to drop!!

    xx

  11. #806
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 17th January 2014
    Start Weight: 15st7lb
    Current Weight: 15st0lb
    Goal Weight: 11st0lb
    Goal Date: October 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 37.2
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 4st0lb
    % Lost 3.23%
    Quote Originally Posted by MissAmyMarie View Post

    Aww thankyou hunny!! I am really proud of myself you know. This is the longest I've ever stuck to any sort if diet but it just shows when you do stick to it that it works.

    You're getting back to it and that's all that matters! You'll get there eventually! Definitely keep reading the book and do as it says because it does work. Just look at the chapters and flick to whatever bit you think will help you right now get back started again. Don't beat yourself up over it. I did that to myself for a few months and ended up getting nowhere but look at me now. A quarter if the way through! And only 3 more dress sizes to go. I started this with 6 dress sizes to drop!!

    xx
    That's amazing!!! Well done!!! Cor I'm even proud for u!! Have you tried on ur celeb boutique dress yet? Bet it looks fab!!! Will be too big soon!!!!

    Ekkkk bring on the book! Lol xxx

    Sent from my iPhone using MiniMins
    Start Weight: 15st 10lbs
    Goal: To lose 5 Stone and be a Size 10!

    14lbs lost through the "break up" diet

    S&S started: 06.08.14
    Start Weight: 14st 10lbs













  12. #807
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    Start Weight: 12st7lb
    Current Weight: 12st0lb


    BMI Information:
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    Current BMI: 24.8


    Statistics:
    Total Weight Loss: 0st7lb
    % Lost 4%
    Quote Originally Posted by emmaedes View Post
    That's amazing!!! Well done!!! Cor I'm even proud for u!! Have you tried on ur celeb boutique dress yet? Bet it looks fab!!! Will be too big soon!!!!

    Ekkkk bring on the book! Lol xxx

    Sent from my iPhone using MiniMins
    It'll be you next!! You've already lost 10lbs which is a massive chunk! And you're in the gym now!! You'll be skinny in no time if you keep it up!!

    Ive not tried it on yet, I'm worried if I do and I still don't feel like it looks right I'll be disheartened so I'm gonna wait another 2 weeks then hopefully I'll be wearing it when I'm flouncing about down London haha.

    I'm just reading the book now, I'm hoping its what's gonna help me maintain. I've got no doubt in my mind I'll hit goal in the next 3 months its just the keeping the weight off I'm worrying about. I have visions of myself weighing myself every day for the rest of my life after 3 months of steering clear of the scales!!

    xx

  13. #808
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    Diet: Slimming World
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    Start Weight: 15st7lb
    Current Weight: 15st0lb
    Goal Weight: 11st0lb
    Goal Date: October 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 37.2
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 4st0lb
    % Lost 3.23%
    Quote Originally Posted by MissAmyMarie View Post
    It'll be you next!! You've already lost 10lbs which is a massive chunk! And you're in the gym now!! You'll be skinny in no time if you keep it up!!

    Ive not tried it on yet, I'm worried if I do and I still don't feel like it looks right I'll be disheartened so I'm gonna wait another 2 weeks then hopefully I'll be wearing it when I'm flouncing about down London haha.

    I'm just reading the book now, I'm hoping its what's gonna help me maintain. I've got no doubt in my mind I'll hit goal in the next 3 months its just the keeping the weight off I'm worrying about. I have visions of myself weighing myself every day for the rest of my life after 3 months of steering clear of the scales!!

    xx
    yes defo!!! ooooo that will be so good!!! you'll feel amzing!!!


    hahaha dw i will def be a daily weigher......i know what happens when i dont weigh....i kid myself!!! lol!!! then i get a nasty shock when i actually weigh!!!

    i think it keeps you in check xxx
    Start Weight: 15st 10lbs
    Goal: To lose 5 Stone and be a Size 10!

    14lbs lost through the "break up" diet

    S&S started: 06.08.14
    Start Weight: 14st 10lbs













  14. #809
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    Diet: Slim and Save
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    Start Weight: 12st7lb
    Current Weight: 12st0lb


    BMI Information:
    Start BMI: 25.8
    Current BMI: 24.8


    Statistics:
    Total Weight Loss: 0st7lb
    % Lost 4%
    Quote Originally Posted by emmaedes View Post
    yes defo!!! ooooo that will be so good!!! you'll feel amzing!!!


    hahaha dw i will def be a daily weigher......i know what happens when i dont weigh....i kid myself!!! lol!!! then i get a nasty shock when i actually weigh!!!

    i think it keeps you in check xxx
    Thats what I did for yearrrrs!! Didn't weigh myself after finding out when I was 15 I weighed 13 stone!! I was so horrified I never weighed again, even at the doctors and when I finally decided to I was 15st2! That's when I decided to do something because I would have ended up 20 odd stone at the rate I was going.

    I'm still not weighing whilst I'm following my diet because I know I'm losing weight. I'm not allowing myself to see a good loss and think its ok to cheat like I did last time or get disheartened by smaller losses and its really making me stick to it. The less I think about weighing the less I feel I'm on a diet and its just become normality to have a shake for breakfast, a shake for dinner then my mac and cheese for tea everyday unless I plan to have a protein meal. Then I just decide at the time which of my other packs I fancy for my fourth. The rest is all planned out.

    Maintaining is gonna be a completely different kettle of fish though. My friends already think I'm obsessed and I'm not weighing myself!! They're gonna be sectioning me if I end up serial weighing haha xx
    Shivie likes this.

  15. #810
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    Shivie's Avatar
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    Diet: Slim & Save
    Height: 5ft3in
    Start Date: 3rd January 2014
    Start Weight: 13st8lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb
    Goal Date: 16th May 2014


    BMI Information:
    Start BMI: 33.7
    Current BMI: 29.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 2st7lb
    % Lost 11.58%
    Hee hee! If only a pocket-size fold-up scales was invented!
    x S


    Start date: 3rd January 2014


    http://www.minimins.com/slim-save-diaries/332959-mission-slim-possible-blast-ass-2.html










    Week 1: - 11lbs
    Week 2:
    - 4lbs
    Week 3:
    STS

    Week 4: - 2lbs
    Week 5: - 4lbs
    Week 6:
    - 1lb
    Week 7:
    Week 8:
    Week 9:
    Week 10:

    Long weekend away in Cork

    Week 11:
    Week 12:
    Week 13:
    Week 14:
    Week 15:
    Week 16:



    DAY 49

    Goal 1) See off 13! Done
    Goal 2) Say goodbye to 12!
    Goal 3) Banish legs 11!
    Goal 4) Welcome along the 10's!
    Goal 5) Jump for joy to see that magic 9!
    Goal 6) MAINTAIN, MAINTAIN, MAINTAIN!!

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