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Thread: First ever VLCD

  1. #1021
    Really Really likes to post!
    MissAmyMarie's Avatar
    Join Date
    18th September, 2012
    Location
    Manchester
    Posts
    1,171
    Rep Power
    24
    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 02/06/13
    Start Weight: 12st7lb
    Current Weight: 12st0lb


    BMI Information:
    Start BMI: 25.8
    Current BMI: 24.8


    Statistics:
    Total Weight Loss: 0st7lb
    % Lost 4%
    Quote Originally Posted by Mashworth87 View Post
    Well done chick!! That's brilliant!! Made up for ya xxx
    Aww thankyou!! How was your weigh in? xx

  2. #1022
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    Mashworth87's Avatar
    Join Date
    8th January, 2013
    Location
    Liverpool
    Posts
    298
    Rep Power
    4
    Diet: slim and save
    Height: 5ft5in
    Start Weight: 14st4lb
    Current Weight: 13st5.4lb
    Goal Weight: 10st0lb
    Goal Date: 1/08/2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 31.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st12.6lb
    Weight to Lose: 3st5.4lb
    % Lost 6.3%
    Quote Originally Posted by MissAmyMarie View Post

    Aww thankyou!! How was your weigh in? xx
    Not great really only lost another 4lbs, that's 16lbs in total but I did lose another 6.5 inches this week so that's 41inches in total which makes me feel much better, maybe the loss isn't so high because I've been working out, but regardless everyone can see a big difference and I can feel it.
    X

  3. #1023
    On a mission!
    Shivie's Avatar
    Join Date
    11th April, 2008
    Location
    Ireland
    Posts
    2,301
    Rep Power
    63
    Diet: Slim & Save
    Height: 5ft3in
    Start Date: 3rd January 2014
    Start Weight: 13st8lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb
    Goal Date: 16th May 2014


    BMI Information:
    Start BMI: 33.7
    Current BMI: 29.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 2st7lb
    % Lost 11.58%
    Quote Originally Posted by MissAmyMarie View Post
    It's the moment you've all been waiting for haha.

    Ive lost 20lbs!!!!!!!!!!

    12st exactly!!! I'm absolutely buzzing!! My bmi is healthy!!! Wooooohhhhooooooooooooo!!!

    Another 2 months like this I'll be at goal!!

    xx

    MissAmyMarie likes this.
    x S


    Start date: 3rd January 2014


    http://www.minimins.com/slim-save-diaries/332959-mission-slim-possible-blast-ass-2.html










    Week 1: - 11lbs
    Week 2:
    - 4lbs
    Week 3:
    STS

    Week 4: - 2lbs
    Week 5: - 4lbs
    Week 6:
    - 1lb
    Week 7:
    Week 8:
    Week 9:
    Week 10:

    Long weekend away in Cork

    Week 11:
    Week 12:
    Week 13:
    Week 14:
    Week 15:
    Week 16:



    DAY 49

    Goal 1) See off 13! Done
    Goal 2) Say goodbye to 12!
    Goal 3) Banish legs 11!
    Goal 4) Welcome along the 10's!
    Goal 5) Jump for joy to see that magic 9!
    Goal 6) MAINTAIN, MAINTAIN, MAINTAIN!!

  4. #1024
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    MissAmyMarie's Avatar
    Join Date
    18th September, 2012
    Location
    Manchester
    Posts
    1,171
    Rep Power
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    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 02/06/13
    Start Weight: 12st7lb
    Current Weight: 12st0lb


    BMI Information:
    Start BMI: 25.8
    Current BMI: 24.8


    Statistics:
    Total Weight Loss: 0st7lb
    % Lost 4%
    Quote Originally Posted by Mashworth87 View Post
    Not great really only lost another 4lbs, that's 16lbs in total but I did lose another 6.5 inches this week so that's 41inches in total which makes me feel much better, maybe the loss isn't so high because I've been working out, but regardless everyone can see a big difference and I can feel it.
    X
    Inches is miiiiiles better than pounds. 41 too? That's pretty much a size 16 hips worth of inches gone!! Amazing!!

    Muscle is heavier than fat, that's why, you're losing fat and gaining muscle!!

    xx
    Attached Thumbnails Attached Thumbnails First ever VLCD-image.jpg  
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  5. #1025
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    Mashworth87's Avatar
    Join Date
    8th January, 2013
    Location
    Liverpool
    Posts
    298
    Rep Power
    4
    Diet: slim and save
    Height: 5ft5in
    Start Weight: 14st4lb
    Current Weight: 13st5.4lb
    Goal Weight: 10st0lb
    Goal Date: 1/08/2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 31.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st12.6lb
    Weight to Lose: 3st5.4lb
    % Lost 6.3%
    Quote Originally Posted by MissAmyMarie View Post

    Inches is miiiiiles better than pounds. 41 too? That's pretty much a size 16 hips worth of inches gone!! Amazing!!

    Muscle is heavier than fat, that's why, you're losing fat and gaining muscle!!

    xx
    Very true, I'm much more solid than wobbly now, and it's not as if I'm gonna lose all these inches and it never show on the scales, I'm sure I'll maybe have a week of a big loss and several of small losses. But that picture really helps, it's better to see things in a way your brain can process the actual amount of fat, if ever I feel abit low I just look through my slimsperation album and it all makes sense again
    X

  6. #1026
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    Join Date
    24th October, 2011
    Location
    Co.Kildare. Ireland
    Posts
    1,961
    Rep Power
    43
    Diet: Slimming World
    Height: 5ft0in
    Start Date: 15/07/2014
    Start Weight: 13st1.5lb
    Current Weight: 11st10.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 35.8
    Current BMI: 32.1
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 2st10.5lb
    % Lost 10.35%
    Oh wow delighted for you. What a great loss. Well done xxx

  7. #1027
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    katycan's Avatar
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    18th October, 2012
    Location
    London
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    Diet: S&S
    Height: 5ft8in
    Start Date: 19/10/12
    Start Weight: 17st8lb
    Current Weight: 16st11lb
    Goal Weight: 11st7.0lb
    Goal Date: June 2013


    BMI Information:
    Start BMI: 37.4
    Current BMI: 35.7
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 5st4lb
    % Lost 4.47%
    Waaaaaaaaaaaaaaaaaaaaaaaawaaaaaaaaaaa!


    Congrats! Congrats!


    Just caught up on your thread- fab news & super pleased for you. Xxx
    MissAmyMarie likes this.
    Katy

    Goals:
    Get into the 16s
    Get into jeans
    Get to 16.7
    Get into 15s
    Get to 15.7
    Get to 15

    And so on...

  8. #1028
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    MissAmyMarie's Avatar
    Join Date
    18th September, 2012
    Location
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    Posts
    1,171
    Rep Power
    24
    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 02/06/13
    Start Weight: 12st7lb
    Current Weight: 12st0lb


    BMI Information:
    Start BMI: 25.8
    Current BMI: 24.8


    Statistics:
    Total Weight Loss: 0st7lb
    % Lost 4%
    On my way home from London don't want to leave!! My friend was soooo shocked when she saw me, last time she saw me I was bigger than her and now I'm smaller. Woo! Her mum kept telling me I'm gorgeous and that I could be a model (ha!) which was nice to hear. Here's a pic, wearing a size 12 top and jacket!! Wahh!!

    xx
    Attached Thumbnails Attached Thumbnails First ever VLCD-image.jpg  
    Shivie likes this.

  9. #1029
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    Mashworth87's Avatar
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    8th January, 2013
    Location
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    Posts
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    Rep Power
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    Diet: slim and save
    Height: 5ft5in
    Start Weight: 14st4lb
    Current Weight: 13st5.4lb
    Goal Weight: 10st0lb
    Goal Date: 1/08/2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 31.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st12.6lb
    Weight to Lose: 3st5.4lb
    % Lost 6.3%
    Quote Originally Posted by MissAmyMarie View Post
    On my way home from London don't want to leave!! My friend was soooo shocked when she saw me, last time she saw me I was bigger than her and now I'm smaller. Woo! Her mum kept telling me I'm gorgeous and that I could be a model (ha!) which was nice to hear. Here's a pic, wearing a size 12 top and jacket!! Wahh!!

    xx
    You look amazing!! Hope you had a great time (who wouldn't getting compliments like that)
    It all pays off!

  10. #1030
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    MissAmyMarie's Avatar
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    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 02/06/13
    Start Weight: 12st7lb
    Current Weight: 12st0lb


    BMI Information:
    Start BMI: 25.8
    Current BMI: 24.8


    Statistics:
    Total Weight Loss: 0st7lb
    % Lost 4%
    Quote Originally Posted by Mashworth87 View Post
    You look amazing!! Hope you had a great time (who wouldn't getting compliments like that)
    It all pays off!
    Aww thankyou!! Had a really good time thanks. Not enjoying this journey with a hangover though!! Can't sleep either because of the fog horns sat behind me!!

    xx

  11. #1031
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    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 02/06/13
    Start Weight: 12st7lb
    Current Weight: 12st0lb


    BMI Information:
    Start BMI: 25.8
    Current BMI: 24.8


    Statistics:
    Total Weight Loss: 0st7lb
    % Lost 4%
    Back home now and I'm sooo tired. Stuck to my diet as much as I could although I did walk into McDonalds today in the train station. I sort of looked and thought 'what am I doing?!' Walked out and into M&S and got a low carb veggie wrap which was only 200 cals for the whole thing, a carrot and humous pack and a big tub of mixed fruit. I wasn't even thinking about what I was choosing just kind of grabbed. I've missed fruit so bad!! So not entirely on plan but still healthy choices and a trillion times better than a Big Mac. I'm still classing it as a 100% day.

    I'm so determined to finish my challenge. Seeing how much I've changed already and everyone's comments is a massive confidence boost. I actually like photos of myself now, full length and everything. I don't look fat anymore because I'm not fat anymore. Sometimes I don't see it in the mirror it's only when I see a photo I can really tell. It's like the reverse of what it used to be. I used to be slimmer in my head than reality, now I'm slimmer in reality than I am in my head! Madness!

    This is literally the best thing I have ever done. I'm still enjoying myself, probably more than I used to and I know that I will make it and be a size 8. That day seemed like it was never going to come for so long. I've wanted it since I can remember and now I actually believe its finally gonna happen. And soon!!

    Hope everyone had a fabulous weekend!!

    xx
    Shivie likes this.

  12. #1032
    Forum Master
    Lou_G's Avatar
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    3rd March, 2009
    Posts
    4,243
    Rep Power
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    Diet: Exante
    Height: 5ft3in
    Start Date: July 2011
    Start Weight: 15st0lb
    Current Weight: 12st6.4lb


    BMI Information:
    Start BMI: 37.2
    Current BMI: 30.9


    Statistics:
    Total Weight Loss: 2st7.6lb
    % Lost 16.95%
    sounds like you've had an amazing weekend and great that you're still so fired up to finish this good for you!!

    I'm back on day 1 today, I'll never get any results if I don't fricking make a start will I!!!!

    Photo is gorge xxx

  13. #1033
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    MissAmyMarie's Avatar
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    18th September, 2012
    Location
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    Posts
    1,171
    Rep Power
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    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 02/06/13
    Start Weight: 12st7lb
    Current Weight: 12st0lb


    BMI Information:
    Start BMI: 25.8
    Current BMI: 24.8


    Statistics:
    Total Weight Loss: 0st7lb
    % Lost 4%
    Quote Originally Posted by Lou_G View Post
    sounds like you've had an amazing weekend and great that you're still so fired up to finish this good for you!!

    I'm back on day 1 today, I'll never get any results if I don't fricking make a start will I!!!!

    Photo is gorge xxx
    You are getting results! You're still nearly a stone and a half down! But the best results are from when you just go for it, wish I'd done it sooner but at least I'm doing it now.

    Thanks about the photo, it's the first full length pic I've ever liked!

    xx

  14. #1034
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    MissAmyMarie's Avatar
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    Posts
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    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 02/06/13
    Start Weight: 12st7lb
    Current Weight: 12st0lb


    BMI Information:
    Start BMI: 25.8
    Current BMI: 24.8


    Statistics:
    Total Weight Loss: 0st7lb
    % Lost 4%
    I am soooo tired. Couldn't get to sleep last night then when I finally did drift off the cat woke me up at half 6. I'm not in work today but got so much stuff to do. I feel like just sleeping all day. I've ran out of mac and cheese so I'm having 3 shakes and a meal until I get paid and can order some more. I'm hoping my next order will be my last xx

  15. #1035
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    Posts
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    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 02/06/13
    Start Weight: 12st7lb
    Current Weight: 12st0lb


    BMI Information:
    Start BMI: 25.8
    Current BMI: 24.8


    Statistics:
    Total Weight Loss: 0st7lb
    % Lost 4%
    Oh and I'm day 40 today. Almost half way through. Woooo!!!! It's come round so quick I can't believe it! I'm now finally out of bed, just hope I actually wake up soon xx

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