Been here before, many times. Not new to minimins, VLCDs or restarts .
So here I am again, on day 4 of SnS and waiting patiently for my delivery today as I really want a bar.
A bit about me, did CD about 4 years ago going from a size 14 to a 10. Hovered around a size 10-12 since and was an 8 for a while. Ive spent the past year around 9-10stone and would ideally be 8 stone so that is my ultimate goal. At present I dont know my exact weight as I find reading the number on the scales can be enough to totally put me off and unmotivate me.
I hope to write in here everyday, even if it's a bad day. Im guilty of neglecting past diaries when things go bad so I hope to not do that as the support here is amazing.
So far I have had 1 egg, about to have another. Have drank 1 pint water, 500ml coke zero and two cups tea with milk allowance. Will have a meal, bar, shake and veg throughout the day.
Not sure if Im in ketosis yet, I never get symptoms apart from the coldness (currently have three jumpers on and 2 pairs of socks), I also never get that energy boost people talk about, maybe this time I will would be soooo good as I can barely peel myself off the sofa and I'm working all weekend!
Will probably be post happy for a while as I'm still feeling the hunger/boredom so please forgive me if I'm talking nonsense. Also I'm aware I make lots of typos/auto corrects, again I apologise.
Now off to make that egg and read more posts. Delivery should be here by 15:21