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Thread: Lous diary - onwards and inwards!

  1. #391
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    Lou_G's Avatar
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    Diet: Slim & Save
    Height: 5ft3in
    Start Date: July 2011
    Start Weight: 15st0lb
    Current Weight: 11st10.6lb
    Goal Weight: 9st7lb
    Goal Date: July 2014 HOLIDAY!


    BMI Information:
    Start BMI: 37.2
    Current BMI: 29.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 2st3.6lb
    % Lost 21.62%
    Do what you think you can stick to Lou no good setting yourself up for failure.

    It seems like the fitness is more important than dress size atm so not sure that a vlcd is compatible with fitness? You want the energy to be able to do your bleep test

    So I'd say go with low carb meal

    5lbs isn't too bad its only once a year and you had birthday and new boyf too
    diary - http://www.minimins.com/gold-members...esh-start.html

    S&S Start date 27 December - 14'0.2''
    3rd January - 13'5.4'' -8.8lbs!!!!!!!
    10th January - 13'2.8'' - 2.6lbs
    17th January - 12'13.4'' - 3.4lbs
    first stone gone
    24th January -12'12.4'' -1lb
    31st January - 12'10.6'' - 1.8lbs
    7th February - 12'10.6'' STS
    14th February - 12'8.8'' - 1.8lbs
    21st February - 12'5.2'' -3.6lbs FRESH FAT FROM HERE!!!!!!!!!!!!!!
    28th February - 12'4.2'' -1lb
    7th March - 12'3'' -1.2lb
    14th March - 12'1.8'' -1.2lb
    21st March - 11'13.2'' -2.6lbs OVERWEIGHT & 2 STONES GONE
    28th March - 11'13.2'' STS - I'll take it if I'm still overweight!
    4th April - 11'12.4'' -0.8lbs
    11th April - 11'11'' - 1.4lbs
    18th April - 11'10.6'' -0.4lbs

    31.6lbs total loss

  2. #392
    Im always here!
    Baby-belle's Avatar
    Join Date
    14th March, 2011
    Location
    Hampshire
    Posts
    5,066
    Rep Power
    84
    Diet: Slimming world
    Height: 5ft2in
    Start Date: March 2010
    Start Weight: 11st7lb
    Current Weight: 10st3lb
    Goal Weight: 9st3lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 26.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 1st0lb
    % Lost 11.18%
    Quote Originally Posted by Louise24 View Post
    Morning everyone, well... Finally plucked up courage to weigh myself... I've put on 5lbs since before Christmas, not too upset over it but not happy either. Bit stuck over what to do, I'm struggling with 100% slim and save, may just do 2 shakes and low carb meal instead. Hmm.
    Got final interview next Tuesday but no date for fitness.. If I pass interview ill only have a weeks notice of fitness max. Waaah.

    Off to practise bleep test and buy new trainers. Woop.

    Food so far today...
    B scrambled eggs and smoked salmon
    L tuna salad
    D shake
    I put on 5lb to good luck with the bleep test! I rem that from school painful!! Lol, I'm doing sw now and going to do a stint of sns before my holiday

  3. #393
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    Lou_G's Avatar
    Join Date
    3rd March, 2009
    Posts
    3,139
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    Diet: Slim & Save
    Height: 5ft3in
    Start Date: July 2011
    Start Weight: 15st0lb
    Current Weight: 11st10.6lb
    Goal Weight: 9st7lb
    Goal Date: July 2014 HOLIDAY!


    BMI Information:
    Start BMI: 37.2
    Current BMI: 29.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 2st3.6lb
    % Lost 21.62%
    Where are you Lou? xxx Hope you're doing OK
    diary - http://www.minimins.com/gold-members...esh-start.html

    S&S Start date 27 December - 14'0.2''
    3rd January - 13'5.4'' -8.8lbs!!!!!!!
    10th January - 13'2.8'' - 2.6lbs
    17th January - 12'13.4'' - 3.4lbs
    first stone gone
    24th January -12'12.4'' -1lb
    31st January - 12'10.6'' - 1.8lbs
    7th February - 12'10.6'' STS
    14th February - 12'8.8'' - 1.8lbs
    21st February - 12'5.2'' -3.6lbs FRESH FAT FROM HERE!!!!!!!!!!!!!!
    28th February - 12'4.2'' -1lb
    7th March - 12'3'' -1.2lb
    14th March - 12'1.8'' -1.2lb
    21st March - 11'13.2'' -2.6lbs OVERWEIGHT & 2 STONES GONE
    28th March - 11'13.2'' STS - I'll take it if I'm still overweight!
    4th April - 11'12.4'' -0.8lbs
    11th April - 11'11'' - 1.4lbs
    18th April - 11'10.6'' -0.4lbs

    31.6lbs total loss

  4. #394
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    katycan's Avatar
    Join Date
    18th October, 2012
    Location
    London
    Posts
    370
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    Diet: S&S
    Height: 5ft8in
    Start Date: 19/10/12
    Start Weight: 17st8lb
    Current Weight: 16st11lb
    Goal Weight: 11st7.0lb
    Goal Date: June 2013


    BMI Information:
    Start BMI: 37.4
    Current BMI: 35.7
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 5st4lb
    % Lost 4.47%
    Same! Miss you x
    Katy

    Goals:
    Get into the 16s
    Get into jeans
    Get to 16.7
    Get into 15s
    Get to 15.7
    Get to 15

    And so on...

  5. #395
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    awww thanks girlys, I'm still here, spending every spare min revising for interview on Thursday. Wah.

    Have been healthy eating for the last few weeks, am annoyed that I couldn't stick with S&S but will be back on it once interview over, I'm tracking my food with weight watchers and trying to keep things low carb so ketosis won't hurt so much when I come back to S&S. Miss the feeling ketosis gives you.

    James is even more lovely, it's all a bit crazy, he stays here about 5 nights a week, which is lovely but really not helping my diet... plus my houses milk / toilet roll consumption seems to have trebled since he started staying over!! Naughty things seem to be appear in my cupboards, which is fine for him as he's in the gym everyday..... but not me!!

    Anyway, hopefully everyone is well, sorry for being awol for so long, I'll hopefully be back this time next week. James will just have to fend for himself x

    Overall weight loss (with SW and WW)






  6. #396
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    Louise24's Avatar
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    Hmm..... have avoided the scales for the last few weeks and been eating a bit of rubbish, do I bite the bullet and weigh??

    Overall weight loss (with SW and WW)






  7. #397
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    Ruby Shoes's Avatar
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    7th August, 2012
    Location
    London
    Posts
    254
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    Diet: slim and save
    Height: 5ft2in
    Start Date: 8/11/2012
    Start Weight: 15st3lb
    Current Weight: 15st1lb
    Goal Weight: 10st7lb
    Goal Date: asap!


    BMI Information:
    Start BMI: 39
    Current BMI: 38.6
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 4st8lb
    % Lost 0.94%
    good to see you back lou

    bite the bullet and weigh, im sure you wont have gained as much as you think, and then you'll have a lovely, clear, new line to start from again.

    [/url]

  8. #398
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    Lou_G's Avatar
    Join Date
    3rd March, 2009
    Posts
    3,139
    Rep Power
    50
    Diet: Slim & Save
    Height: 5ft3in
    Start Date: July 2011
    Start Weight: 15st0lb
    Current Weight: 11st10.6lb
    Goal Weight: 9st7lb
    Goal Date: July 2014 HOLIDAY!


    BMI Information:
    Start BMI: 37.2
    Current BMI: 29.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 2st3.6lb
    % Lost 21.62%
    ooh la la how wonderful that everything is going so well with James

    So your interview is TOMORROW! You've worked so hard for it they should see that Have you done the beep test already or is that tomorrow too?

    Agree with Ruby, if you've been eating *mostly* healthily then it can't be too bad - maybe weigh after your interview when you want to get back on it, like a day 1 weight

    Thinking of you (Sarge!)
    diary - http://www.minimins.com/gold-members...esh-start.html

    S&S Start date 27 December - 14'0.2''
    3rd January - 13'5.4'' -8.8lbs!!!!!!!
    10th January - 13'2.8'' - 2.6lbs
    17th January - 12'13.4'' - 3.4lbs
    first stone gone
    24th January -12'12.4'' -1lb
    31st January - 12'10.6'' - 1.8lbs
    7th February - 12'10.6'' STS
    14th February - 12'8.8'' - 1.8lbs
    21st February - 12'5.2'' -3.6lbs FRESH FAT FROM HERE!!!!!!!!!!!!!!
    28th February - 12'4.2'' -1lb
    7th March - 12'3'' -1.2lb
    14th March - 12'1.8'' -1.2lb
    21st March - 11'13.2'' -2.6lbs OVERWEIGHT & 2 STONES GONE
    28th March - 11'13.2'' STS - I'll take it if I'm still overweight!
    4th April - 11'12.4'' -0.8lbs
    11th April - 11'11'' - 1.4lbs
    18th April - 11'10.6'' -0.4lbs

    31.6lbs total loss

  9. #399
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    Aww thanks both. Yep... It's tomorrow!! Eek. I weighed myself.. 8lbs on since I came off s&s just before Xmas, sounds loads but some of that will be glucagon stuff? Got the day off work today for none stop revision. Waaah.

    If I don't get in tomorrow then I start as a special in march (exactly same as police officer but don't get paid) so I've got a fall back. Can't wait for tomorrow to be over!!!!!

    Xxxxx

    Overall weight loss (with SW and WW)






  10. #400
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    katycan's Avatar
    Join Date
    18th October, 2012
    Location
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    Posts
    370
    Rep Power
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    Diet: S&S
    Height: 5ft8in
    Start Date: 19/10/12
    Start Weight: 17st8lb
    Current Weight: 16st11lb
    Goal Weight: 11st7.0lb
    Goal Date: June 2013


    BMI Information:
    Start BMI: 37.4
    Current BMI: 35.7
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 5st4lb
    % Lost 4.47%
    Quote Originally Posted by Louise24 View Post
    Aww thanks both. Yep... It's tomorrow!! Eek. I weighed myself.. 8lbs on since I came off s&s just before Xmas, sounds loads but some of that will be glucagon stuff? Got the day off work today for none stop revision. Waaah.

    If I don't get in tomorrow then I start as a special in march (exactly same as police officer but don't get paid) so I've got a fall back. Can't wait for tomorrow to be over!!!!!

    Xxxxx
    Come on then... How did it go??? Positive vibes your way! Xxx
    Katy

    Goals:
    Get into the 16s
    Get into jeans
    Get to 16.7
    Get into 15s
    Get to 15.7
    Get to 15

    And so on...

  11. #401
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    Louise24's Avatar
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    Thanks hun.... It's in half am hour. Sat outside now. Waaaaaah x

    Overall weight loss (with SW and WW)






  12. #402
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    Louise24's Avatar
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    Eeeeeekkk!!! Well, final interview done, I felt it went well and I actually enjoyed it. Welsh test was ok and the lady said she was pretty sure it would be a pass.

    Anyway, got a phone call an hour ago to say... I've passed the final interview!!! Waaaah, I started crying, hehe.

    Next step; fitness and then medical. Then all being well... Ill be starting at end of march, omfg... I can't believe I'm so close to my dreams!!

    Xxx

    Overall weight loss (with SW and WW)






  13. #403
    Forum Master
    Lou_G's Avatar
    Join Date
    3rd March, 2009
    Posts
    3,139
    Rep Power
    50
    Diet: Slim & Save
    Height: 5ft3in
    Start Date: July 2011
    Start Weight: 15st0lb
    Current Weight: 11st10.6lb
    Goal Weight: 9st7lb
    Goal Date: July 2014 HOLIDAY!


    BMI Information:
    Start BMI: 37.2
    Current BMI: 29.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 3st3.4lb
    Weight to Lose: 2st3.6lb
    % Lost 21.62%
    This is so amazing!! Well done you!!! And how many people was it out of?? You clearly stunned them all

    So chuffed for you, how fantastic to get your dream job xxx
    diary - http://www.minimins.com/gold-members...esh-start.html

    S&S Start date 27 December - 14'0.2''
    3rd January - 13'5.4'' -8.8lbs!!!!!!!
    10th January - 13'2.8'' - 2.6lbs
    17th January - 12'13.4'' - 3.4lbs
    first stone gone
    24th January -12'12.4'' -1lb
    31st January - 12'10.6'' - 1.8lbs
    7th February - 12'10.6'' STS
    14th February - 12'8.8'' - 1.8lbs
    21st February - 12'5.2'' -3.6lbs FRESH FAT FROM HERE!!!!!!!!!!!!!!
    28th February - 12'4.2'' -1lb
    7th March - 12'3'' -1.2lb
    14th March - 12'1.8'' -1.2lb
    21st March - 11'13.2'' -2.6lbs OVERWEIGHT & 2 STONES GONE
    28th March - 11'13.2'' STS - I'll take it if I'm still overweight!
    4th April - 11'12.4'' -0.8lbs
    11th April - 11'11'' - 1.4lbs
    18th April - 11'10.6'' -0.4lbs

    31.6lbs total loss

  14. #404
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    Ruby Shoes's Avatar
    Join Date
    7th August, 2012
    Location
    London
    Posts
    254
    Rep Power
    4
    Diet: slim and save
    Height: 5ft2in
    Start Date: 8/11/2012
    Start Weight: 15st3lb
    Current Weight: 15st1lb
    Goal Weight: 10st7lb
    Goal Date: asap!


    BMI Information:
    Start BMI: 39
    Current BMI: 38.6
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 4st8lb
    % Lost 0.94%
    wooo! go you, lou!

    thats fabulous news

    [/url]

  15. #405
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    Baby-belle's Avatar
    Join Date
    14th March, 2011
    Location
    Hampshire
    Posts
    5,066
    Rep Power
    84
    Diet: Slimming world
    Height: 5ft2in
    Start Date: March 2010
    Start Weight: 11st7lb
    Current Weight: 10st3lb
    Goal Weight: 9st3lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 26.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 1st0lb
    % Lost 11.18%
    Quote Originally Posted by Louise24 View Post
    Eeeeeekkk!!! Well, final interview done, I felt it went well and I actually enjoyed it. Welsh test was ok and the lady said she was pretty sure it would be a pass.

    Anyway, got a phone call an hour ago to say... I've passed the final interview!!! Waaaah, I started crying, hehe.

    Next step; fitness and then medical. Then all being well... Ill be starting at end of march, omfg... I can't believe I'm so close to my dreams!!

    Xxx
    Wooohoo

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