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Thread: Curvy getting back to feeling good

  1. #76
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    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    4
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Thank you xx I think I need to learn to love myself more ... I am so blessed with a wonderful husband and 3 beautiful wonderful children - but I am so hard on myself I am very confident at work. I have climbed the corporate ladder through merit and hard work and mainly in a male dominant environment - so pretty tough and I can stand up and argue my case in front of 20 people confidently ... But I just don't have the se confidence in my body or the way undress (always corporate and black - typical accountant ) I really want to grow in self confidence ... Long journey ahead

  2. #77
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    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    4
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Day 29 - so nearly at the 30 day mark. I have lost just over a stone and about 1 dress size. I am contemplating moving to lite? Although to be honest I am not struggling with total. I will probably just take it week by week. My aim is to hopefully start getting some exercice in - once I beat this cold... and see how i feel then.

    Nothing else really to report at the moment. hope you all have a good day

  3. #78
    ...passing through.
    half century


    Join Date
    14th February, 2009
    Location
    London
    Posts
    2,346
    Rep Power
    181
    Diet: LLT / SnS / Atkins
    Height: 5ft4in
    Start Date: 1st January 2008
    Start Weight: 18st7lb
    Current Weight: 13st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 31.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 5st5lb
    Weight to Lose: 3st9lb
    % Lost 28.96%
    Well done dear, it seems like you're doing well!

    Though let me pose a question - if you're not struggling, why change something that works? Assess it week by week, a transition to Lite would actually be a good idea towards the end - as it reteaches responsibility with portion sizes and before Route to Management!

    RTM is good and DEFINITELY must be done, but Lite has a more long lasting effect in my opinion.

  4. #79
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    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    4
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Hey - yep you are spot on, I don't need to change anything at the moment I am still fully in the zone- so going to take it week by week. I did say when I started that I would do total for 30 days and then move to lite really pleased that i have hit that milestone !! It has got easier for me - I think the test for me will be when I re introduce food and managing quantity ... Maybe I will put that battle on hold for a fewer weeks :-)

  5. #80
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    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    4
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Day 30 - So hit the 30 day mark. really pleased with my self. A question that i have asked my LLC is do I need to move up the plan as my BMI is now less than 28? does anyone know? I dont want to lose any muscle??

    Either way time to sit down and think of some more short term goals....

    Hope you all having a fab day

  6. #81
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    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    4
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Day 31 - nothing really to report ... Struggling a bot though ...

  7. #82
    Regular Member

    Join Date
    20th January, 2013
    Posts
    85
    Rep Power
    3
    Diet: Lighter Life Lite
    Height: 5ft1.5in
    Start Date: 03/01/2013
    Start Weight: 11st10.0lb
    Current Weight: 10st12lb
    Goal Weight: 9st0lb
    Goal Date: 01/06/2012


    BMI Information:
    Start BMI: 30.5
    Current BMI: 28.3
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st12lb
    % Lost 7.32%
    Quote Originally Posted by Curvy1 View Post
    Day 30 - So hit the 30 day mark. really pleased with my self. A question that i have asked my LLC is do I need to move up the plan as my BMI is now less than 28? does anyone know? I dont want to lose any muscle??

    When I started LLL my BMI was 29.9! So I asked if it had been 30+ would I have had to do Total for a week until it was down to under 30? My LLC said that if you start on Total you can stay on it until goal as it has to do more with your relationship with food rather than your BMI so don't worry about losing muscle.

    I now wish my BMI had been higher as I feel my weight loss would be quicker

  8. #83
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    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    4
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Thanks Suziesue .. I am sticking with total for now xx

  9. #84
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    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    4
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Day 34

    So in to another week - my weekend was pretty good, not too much to report. I met with my LLC and she has givenme the book on Lite to start to think about moving up. I have committed to stick eith Total until the 15th which takes me to 45 days and I will revisit what to do then. Weight loss seems to have slowed downa abit but as it is TOTM I am not too worried. I am going to ventue to the gym tonight and do some low impact stuff and weights. i want to get back to the routine of exercising - but I will take it easy. Hopefully start my kettleworx dvd programme again as well.

    I tried on an outfir that i could not zip up a month ago ... and to my surprise I can zip it up now - it is still far too tight to wear - but it zips up ... it was a great feeling... still really motivated to keep going!

    I want to make a commitment to TRY and stop weighing everyday.... as the scales are not moving quickly anymore it does impact me ...

    So going to try and stay off the scales until FRI a whole 4 days!! (lets see how long I last) I am going to ask my husband to hide the scales :-) Anyways hope all of you are doing well!!
    it is very quiet on the LL boards lately....

  10. #85
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    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    4
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Went to the gym and did 30 mins on the cross trainer - makin sure I kept my heart rate to fat burning only ( about 145-150 bpm) I burnt about 240 calls which is about 1/2 my daily intake ... Get home and had my last shake - feeling racked but Good !!!

  11. #86
    ...passing through.
    half century


    Join Date
    14th February, 2009
    Location
    London
    Posts
    2,346
    Rep Power
    181
    Diet: LLT / SnS / Atkins
    Height: 5ft4in
    Start Date: 1st January 2008
    Start Weight: 18st7lb
    Current Weight: 13st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 31.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 5st5lb
    Weight to Lose: 3st9lb
    % Lost 28.96%
    Well done Curvy! You're doing really well, I admire your calmness x

  12. #87
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    Join Date
    23rd March, 2012
    Posts
    110
    Rep Power
    5
    Diet: Going back to LL
    Height: 5ft10in
    Start Date: 3rd January 2013
    Start Weight: 15st7lb
    Current Weight: 11st11lb
    Goal Weight: 12st7lb
    Goal Date: Hopefully for the summer


    BMI Information:
    Start BMI: 31.1
    Current BMI: 23.7
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: -0st10lb
    % Lost 23.96%
    Curvy your doing really well x
    i have started back on lighter life :-)
    got my packs tonight so tomorrow is the big restart
    i have been puttin off for weeks x
    hope you don't mind if I pop in and follow your journey
    and add mine too ?
    Onwards and downwards everyone x
    Curvy1 likes this.

  13. #88
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    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    4
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Hey lovely ladies ! Thank you - LL jas become a habit and a way of life now - I not obsessing with food and I have got in to a routine ... I think my next challenge will come when I move to lite and get my taste buds back... My big issue is portion control and eating for the sake of eating .... So a tough journey ahead but enjoying not having to worry about it at the moment ... Hope
    You have a fantastic day x

  14. #89
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    Join Date
    6th October, 2008
    Posts
    171
    Rep Power
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    Diet: Lighterlife
    Height: 5ft6.1in
    Start Date: 7/1/13
    Start Weight: 15st11lb
    Current Weight: 12st3lb
    Goal Weight: 10st13lb


    BMI Information:
    Start BMI: 35.5
    Current BMI: 27.5
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st4lb
    % Lost 22.62%
    Did you hide those scales curvy??!! I'm like you and jump on every morning! I'm going to get my daughter to hide them today!

  15. #90
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    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    4
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Hey - I resisted the scales this morning ... It was tough

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