Originally Posted by
Hamish's Mum
You'll do great just take it one day at a time. My highest weight was 18 stone about 3 years ago. Managed to shift 1.5 stone doing Atkins in time for a family wedding and looked awful in my dress Have maintained around 16.5 stone for past 3 years losing a stone and then putting it back on again. Decided this time I will do it no matter how long it takes. I am now in a size 16 and love being thinner. I have hot rid of all my old big clothes so if I put weight back on I would know straight away cos I would have to buy a bigger size again Anyhoo the point of my rambling is that many of us are yoyo dieters but we don't have to be anymore