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About LinkBackswell off to sleep 1st
then my day 1 will start
already for the morning .
well off to sleep 1st
then my day 1 will start
already for the morning .
14.05.13 wk1 no weigh in
21.05.13 wk2
28.05.13 wk3
Good luck!Originally Posted by rachael76uk
Good luck
17 1/2 Weeks to loose 4st 2
(10th May - 8th September)
Start Weight - 19st 2 (Size 22)
Week 1 (-12lb) - 18st 4
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
Wreek 10
Week 11
Week 12
Week 13
Week 14
Week 15
Week 16
Week 17
Goal Weight 15st (Size 16)
so far so good keeping myself busy today
14.05.13 wk1 no weigh in
21.05.13 wk2
28.05.13 wk3
chicken soup
curry pack . 100g chicken , mushroom, spring onion. pepper
milk choc truffa bar
3 cups of tea . 1 choco tea , 2 litres of water
Last edited by rachael76uk : 25th January, 2013 at 10:43 PM
14.05.13 wk1 no weigh in
21.05.13 wk2
28.05.13 wk3
lots of water today i thinks
strawberry shake
veg soup
mac cheese cauliflower
milkchoc truffa bar
3 teas , peppermint tea and 2.5 litres of water
felt really hungry all day got through it tho
Last edited by rachael76uk : 25th January, 2013 at 10:44 PM
14.05.13 wk1 no weigh in
21.05.13 wk2
28.05.13 wk3
still hungry
sweet porridge
strawberry shake
chilli and brocolli
drinks 3 tea , 2.5 litres of water
Last edited by rachael76uk : 25th January, 2013 at 10:44 PM
14.05.13 wk1 no weigh in
21.05.13 wk2
28.05.13 wk3
strawberry shake
chicken soup
cottage pie, brocolli
milk choc truffa bar
3 teas, 2 pepper mint tea, 2 litres of water
Last edited by rachael76uk : 25th January, 2013 at 10:45 PM
14.05.13 wk1 no weigh in
21.05.13 wk2
28.05.13 wk3
well just ordered another 2 wks worth of slim and save. so i keeps my cupboard full as i dont like running out of any thing in my house .lol.
14.05.13 wk1 no weigh in
21.05.13 wk2
28.05.13 wk3
sweet porridge
banana shake
spag bol and mushrooms
milk choc truffa bar
3 teas, 4 choco tea s and 2 litres of water
Last edited by rachael76uk : 25th January, 2013 at 10:45 PM
14.05.13 wk1 no weigh in
21.05.13 wk2
28.05.13 wk3
sweet porridge
tomatoe soup
cottage pie, cauli
chocolate shake
3 teas , peppermint tea , 2 lires of water
Last edited by rachael76uk : 25th January, 2013 at 10:45 PM
14.05.13 wk1 no weigh in
21.05.13 wk2
28.05.13 wk3
sweet porridge
chilli , rocket salad
lemon yoghurt and white choc bar
6 teas , 3 choco teas and 3 ribena plus made with hot water
had lots of hot drinks today as was outside in the cold helping to fix car ( new brake disks and pads)with husband.
getting tools , undoing nuts and bolts , i dont mind getting my hands dirty (love it)
Last edited by rachael76uk : 25th January, 2013 at 10:45 PM
14.05.13 wk1 no weigh in
21.05.13 wk2
28.05.13 wk3
strawberry shake
chicken soup
chicken salad
choc truffa bar
3 teas , 4 choco teas 2 litres of water
Last edited by rachael76uk : 25th January, 2013 at 10:46 PM
14.05.13 wk1 no weigh in
21.05.13 wk2
28.05.13 wk3
sweet porridge
choco shake
mac cheese cabbage and leek
choc truffa bar
2 teas , 2 black coffees 1 peppermint , 2 ltrs water
Last edited by rachael76uk : 25th January, 2013 at 10:46 PM
14.05.13 wk1 no weigh in
21.05.13 wk2
28.05.13 wk3
sweet porridge
strawberry shake
cottage pie brocolli
warm choco shake
3 teas, 1 dr pepper zero 2 peppermint teas, 2 litrs water
Last edited by rachael76uk : 25th January, 2013 at 10:46 PM
14.05.13 wk1 no weigh in
21.05.13 wk2
28.05.13 wk3
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