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Thread: vlcd diet again!!!!!

  1. #16
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    miss vlcd38's Avatar
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    7th January, 2013
    Location
    weston super mare
    Posts
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    Diet: weight watchers
    Height: 5ft9in
    Start Date: 1st jan 2012
    Start Weight: 15st8lb
    Current Weight: 12st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 25.2
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st3lb
    % Lost 21.56%
    Quote Originally Posted by GEEGEE83 View Post
    Well done miss vlcd!

    I have a chip shop literally 30second walk from my house and we were walking back from our evening walk and the boyfriend was going on and on about it until I had to say 'you aren't helping me here!' tssskk.. usually he is very supportive, but I think slim people really see being overweight as a weakness that they can take advantage of as a power trip when they feel insecure or unhappy. It's not on, and I just feel empowered by carrying on 100%. Mwahahaha.
    High five to you for staying strong

    Mine isnt that supportive as he doesnt want me to lose weight i was told if i went back to a 10 id be on my own lol.

    Oh well ill go back to an 8 to 10 how i used to be.

    I woke to the smell of bacon sandwiches grrrrr

    Water water water and more water i can do it :-) we all can do it
    Starting weight 13.3

    Week 1 - 12st 9lbs - 8lbs
    Week 2 - 12st 6lbs - 3lbs
    Week 3 - 12st 3lbs - 3lbs

    Goals

    12st 13lbs Done yay
    12st 7lbs done yay 21st oct
    12st 3lbs done 28th Oct
    11st 13lbs
    11st 7lbs
    11st 3lbs
    10st 13lbs
    10st 7lbs
    10st 3lbs

  2. #17
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    Oh no.... My ex done the same, I think sometimes they like to he reassurance from other girls that they have still got it! Stupid cus they go about it the total wrong way! I hope u sort things out...
    Just been to asda and made oh by some angel cake slices cus I love them and can't have them so he has too lol it's my way of coping, weird I know but I turn into a complete feeder on this diet!!
    Xxx

  3. #18
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    GEEGEE83's Avatar
    Join Date
    5th April, 2012
    Location
    Yorkshire
    Posts
    357
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    Diet: Slim & Save > Paleo Primal
    Height: 5ft7in
    Start Date: 9th January 2013
    Start Weight: 18st7.5lb
    Current Weight: 17st12.5lb
    Goal Weight: 12st4.0lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 40.6
    Current BMI: 39.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 5st8.5lb
    % Lost 3.47%
    Ooooh, that's so harsh I hope you prove him wrong!!

    Even negativity can be turned into a motivator, but would have been better if he supported you huh..

    I'm worried my boyfriend will start getting insecure when I have lost a good chunk of weight, he is insecure anyhow, but this might make him less supportive. I'll give him the benefit of doubt for now though as he has been supportive so far, but I'm thinking it's all a show, especially as he went on about the chip shop so much!! haha.

    Anyhow, hope you get through the weekend ok.

    Gem x
    9th January 2013 - 18st 7.5lbs
    01st February 2013 - 17st 12.25lbs

    Slim & Save
    WEEK 1 - (-8lbs!)
    WEEK 2 - (-4lbs)

    Off plan trying atkins/paleo etc
    WEEK 3 - (+4lbs)

    Calorie Counting using MyFitnessPal
    WEEK 4 -

  4. #19
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    Hamish's Mum's Avatar
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    29th January, 2011
    Location
    Just outside Edinburgh
    Posts
    911
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    Diet: slim & save
    Height: 5ft4in
    Start Date: 15/09/2012
    Start Weight: 16st2.2lb
    Current Weight: 12st7.5lb
    Goal Weight: 10st0lb
    Goal Date: the summer


    BMI Information:
    Start BMI: 38.8
    Current BMI: 30.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 3st8.7lb
    Weight to Lose: 2st7.5lb
    % Lost 22.41%
    You are doing great


    Easy for me to say I know, but remember you are a person with real value and deserve to feel happy and healthy, don't let anyone make you feel otherwise.
    miss vlcd38 likes this.
    Starting weight 16st 2.25lb

    Wk1 -7lb (TOTM) - 9inch loss ........................Wk 13 +5/8ths - 1inch loss
    Wk2 -6lb - 5.5inch loss..............................Wk 14 - 1lb 2/8ths (TOTM) - 1.5inch loss
    Wk3 -0lb - 6 inch loss...........................Wk 15 - 2lb 2/8ths(Xmas week) - 4 inch loss
    Wk4 -4lb 3/8 - 2inch loss...........................Wk 16 - 2lb (new year week) - 2inch loss
    Wk5 -1lb 6/8 - 4.5inch loss........................Wk 17 - 4lb 1/8th - 1.5 inch loss
    Wk6 -1lb (TOTM) - 1.5inch loss ............Wk 18 - 7/8ths(TOTM) (didn't measure today)
    Wk7 -4lb 2/8 - 2 inch loss..........................Wk 19 - 1.5lbs - 1.5 inch loss
    Wk8 -0.75lb - 2 inch loss............................Wk 20 - 3lbs - 2 inch loss
    Wk9 -2lb 1/8 - 0 inch loss...........................Wk 21 - 2.1lbs - 2.5 inch loss
    Wk10 -1lb 1/8 - 2 inch loss ........................Wk 22 -0lb (never measured)
    Wk11 -2lb 6/8 - 1.5 inch loss
    Wk12 -3lb 3/8 (TOTM) - 2inch loss

  5. #20
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    miss vlcd38's Avatar
    Join Date
    7th January, 2013
    Location
    weston super mare
    Posts
    1,300
    Rep Power
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    Diet: weight watchers
    Height: 5ft9in
    Start Date: 1st jan 2012
    Start Weight: 15st8lb
    Current Weight: 12st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 25.2
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st3lb
    % Lost 21.56%
    thought i would update everyone

    well i decided to drink alcohol that saturday as felt a bit on the crappy side anyway so i knew i had to eat something because of ketosis.
    anyway i had a lovely night out and next day mostly slept didnt eat much really and thought to myself that i need to get back on track with this weight loss.

    so i decided to start the paleo diet as i had read a lot of stuff about it so ive just completed my first week and shocking that i lost 8lbs which means so far this year i am down 1 stone rather pleased with myself

    hope everyone is doing great and losing all them unwanted pounds x
    GEEGEE83 likes this.
    Starting weight 13.3

    Week 1 - 12st 9lbs - 8lbs
    Week 2 - 12st 6lbs - 3lbs
    Week 3 - 12st 3lbs - 3lbs

    Goals

    12st 13lbs Done yay
    12st 7lbs done yay 21st oct
    12st 3lbs done 28th Oct
    11st 13lbs
    11st 7lbs
    11st 3lbs
    10st 13lbs
    10st 7lbs
    10st 3lbs

  6. #21
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    GEEGEE83's Avatar
    Join Date
    5th April, 2012
    Location
    Yorkshire
    Posts
    357
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    6
    Diet: Slim & Save > Paleo Primal
    Height: 5ft7in
    Start Date: 9th January 2013
    Start Weight: 18st7.5lb
    Current Weight: 17st12.5lb
    Goal Weight: 12st4.0lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 40.6
    Current BMI: 39.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 5st8.5lb
    % Lost 3.47%
    Wow, well done!

    Are you still enjoying the Paleo diet?
    9th January 2013 - 18st 7.5lbs
    01st February 2013 - 17st 12.25lbs

    Slim & Save
    WEEK 1 - (-8lbs!)
    WEEK 2 - (-4lbs)

    Off plan trying atkins/paleo etc
    WEEK 3 - (+4lbs)

    Calorie Counting using MyFitnessPal
    WEEK 4 -

  7. #22
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    miss vlcd38's Avatar
    Join Date
    7th January, 2013
    Location
    weston super mare
    Posts
    1,300
    Rep Power
    35
    Diet: weight watchers
    Height: 5ft9in
    Start Date: 1st jan 2012
    Start Weight: 15st8lb
    Current Weight: 12st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 25.2
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st3lb
    % Lost 21.56%
    Quote Originally Posted by GEEGEE83 View Post
    Wow, well done!

    Are you still enjoying the Paleo diet?
    Hi

    Yes I'm really enjoying the food, it's making it all from scratch as nothing that's ready made is any good so it's time consuming by cooking but I feel amazing. My dodgy stomach hasn't once played up which I'm pleased about.

    I shall continue with this way of eating I'm sure the weight will come off in the end
    Starting weight 13.3

    Week 1 - 12st 9lbs - 8lbs
    Week 2 - 12st 6lbs - 3lbs
    Week 3 - 12st 3lbs - 3lbs

    Goals

    12st 13lbs Done yay
    12st 7lbs done yay 21st oct
    12st 3lbs done 28th Oct
    11st 13lbs
    11st 7lbs
    11st 3lbs
    10st 13lbs
    10st 7lbs
    10st 3lbs

  8. #23
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    GEEGEE83's Avatar
    Join Date
    5th April, 2012
    Location
    Yorkshire
    Posts
    357
    Rep Power
    6
    Diet: Slim & Save > Paleo Primal
    Height: 5ft7in
    Start Date: 9th January 2013
    Start Weight: 18st7.5lb
    Current Weight: 17st12.5lb
    Goal Weight: 12st4.0lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 40.6
    Current BMI: 39.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 5st8.5lb
    % Lost 3.47%
    Hey! I have followed you to the dark side!!

    Also doing Primal/Paleo now, more primal to start with but hoping for Paleo long term.

    How are you getting on? I did 2 weeks S&S, then 2 days Atkins, and now Primal.. weight has stayed the same, well I gained 1lb but that has come off now! woop!
    9th January 2013 - 18st 7.5lbs
    01st February 2013 - 17st 12.25lbs

    Slim & Save
    WEEK 1 - (-8lbs!)
    WEEK 2 - (-4lbs)

    Off plan trying atkins/paleo etc
    WEEK 3 - (+4lbs)

    Calorie Counting using MyFitnessPal
    WEEK 4 -

  9. #24
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    miss vlcd38's Avatar
    Join Date
    7th January, 2013
    Location
    weston super mare
    Posts
    1,300
    Rep Power
    35
    Diet: weight watchers
    Height: 5ft9in
    Start Date: 1st jan 2012
    Start Weight: 15st8lb
    Current Weight: 12st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 25.2
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st3lb
    % Lost 21.56%
    That's fab, oh you will love it the food is amazing if you search up recipes and so healthy you will feel great on it.

    I found after only 10 days I was back in my size 12 jeans!!!

    I've got 2 stone to lose now and can't wait to kiss those 2 stones good bye :-)

    I've got a diary over there as well and there are food ideals I post in there if you get stuck
    Starting weight 13.3

    Week 1 - 12st 9lbs - 8lbs
    Week 2 - 12st 6lbs - 3lbs
    Week 3 - 12st 3lbs - 3lbs

    Goals

    12st 13lbs Done yay
    12st 7lbs done yay 21st oct
    12st 3lbs done 28th Oct
    11st 13lbs
    11st 7lbs
    11st 3lbs
    10st 13lbs
    10st 7lbs
    10st 3lbs

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