Thread: vlcd diet again!!!!!

Well im back with 13st 7lbs on the scales hoping to get down into the 10st something range.

Im on day 7 and ive found it relatively easy even tho during the start of the diet i supected bf of cheating on me. Even with all that drama going on ive stuck to diet with no cheats!

I see cheating as adding an extra week to the weight losd phase.

So i thought a diary to post my ramblings in and ups and downs.

Feel free to comment :-)

well weigh in today and ive lost 8lbs which im pleased about im now weigh 12st 13lbs so 2st and 6lbs to target.

i started back at the gym today and ran 2k on running machine and did 2k on rowing machine its a start and im feeling rather good about myself

not really having any problems at the moment as im mixing up the packs well so that i dont get bored.

Just wanted to post that I'm on day 10 and not feeling hungry at all and just plodding along doing the diet and I'm not finding it a struggle at all

I attended karate last night which I loved can feel it in my muscles today from the warm ups. But that's definitely something I'm going to Persue for fitness.

I'm off out clubbing Saturday and can't wait to get on the dance floor and dance the night away on water :-)

I'm feeling very focused and determined. Hopeing for a good loss of Tuesday so hope scales start moving some more soon :-)

Originally Posted by miss vlcd38

Just wanted to post that I'm on day 10 and not feeling hungry at all and just plodding along doing the diet and I'm not finding it a struggle at all

I attended karate last night which I loved can feel it in my muscles today from the warm ups. But that's definitely something I'm going to Persue for fitness.

I'm off out clubbing Saturday and can't wait to get on the dance floor and dance the night away on water :-)

I'm feeling very focused and determined. Hopeing for a good loss of Tuesday so hope scales start moving some more soon :-)

Well done on being in a great head space

Thank you

Well its friday night and everyone is eating chip shop chips so the smell of salt and vinegar is strong and to top it off some are saying they dont want it arggg could easily eat it but instead ive got my can of coke zero and im drinking that.

:-(

Well im hoping for 3lbs loss this week so shall stick to plan to achieve this

Hey well done for getting so far ur doing great keep it up!!!

Ahhh chippy tea!! Never mind u don't need it, so not worth it

Xxx

Sent from my iPhone using MiniMins

Originally Posted by miss vlcd38

Well its friday night and everyone is eating chip shop chips so the smell of salt and vinegar is strong and to top it off some are saying they dont want it arggg could easily eat it but instead ive got my can of coke zero

Good will power!! Think I might struggle this weekend, just hope the boyf doesn't wanna go out for steak tomorrow!! Xx

Originally Posted by stef2009

Hey well done for getting so far ur doing great keep it up!!!

Ahhh chippy tea!! Never mind u don't need it, so not worth it

Xxx

Sent from my iPhone using MiniMins

Thank you.

Yes today I feel better it was a hard night as bf had the hump too so I went upstairs and watched a movie out the way of it all.

Today is a new day so roll on the weight loss. :-)

I'm out tonight clubbing on water and no cheating :-) I can do that easy as I have in the past

Awww men eh!!

Oooh good luck tonight! I've done a few of them nights too, I actually enjoyed them more, hangover free lol have a lovely time! Xxx

Sent from my iPhone using MiniMins

Originally Posted by rhee89

Good will power!! Think I might struggle this weekend, just hope the boyf doesn't wanna go out for steak tomorrow!! Xx

Some weekends are hard. I'm finding mine isn't making it easy for me at all.

I've woken to the smell of bacon and he's still in a hump. He constantly talks about food to me when I'm on this diet as he doesn't really think I should lose any weight.

But I'm stubborn and he can try to get me to quit but I won't ill be a size 10 in a few months.

Originally Posted by stef2009

Awww men eh!!

Oooh good luck tonight! I've done a few of them nights too, I actually enjoyed them more, hangover free lol have a lovely time! Xxx

Sent from my iPhone using MiniMins

Yes I've done a few like that before and it makes for a cheaper night and like you said you feel great next day.

I'm looking forward to having a good old dance the night away

Originally Posted by miss vlcd38

Some weekends are hard. I'm finding mine isn't making it easy for me at all.

I've woken to the smell of bacon and he's still in a hump. He constantly talks about food to me when I'm on this diet as he doesn't really think I should lose any weight.

But I'm stubborn and he can try to get me to quit but I won't ill be a size 10 in a few months.

You sound very determined! that's Hal. The battle. My bf is cooking his brekky now. I'm holding out for a while, just having a cuppa. Now he's eating biscuits. Nice

I so want to lose this weight! So I'm not giving in!! X

Well done so far missvlcd uve done fab! I've hot a baby shower tonight and there's gonna be drink and food everywhere but I'm going to stay strong and take a chicken salad with me I think to tide me over!
Hope the bf thing is ok now... I'm on day 12 today but 2 days ago we had massive problems and I thought he had a child with someone else... Devastated me an still does but instead of turning to food I done the opposite and Didnt haven't anything... Eventually forced a shake down me so I didn't spoil the diet!
Xxxx

Well done miss vlcd!

I have a chip shop literally 30second walk from my house and we were walking back from our evening walk and the boyfriend was going on and on about it until I had to say 'you aren't helping me here!' tssskk.. usually he is very supportive, but I think slim people really see being overweight as a weakness that they can take advantage of as a power trip when they feel insecure or unhappy. It's not on, and I just feel empowered by carrying on 100%. Mwahahaha.

Originally Posted by Kerance25

Well done so far missvlcd uve done fab! I've hot a baby shower tonight and there's gonna be drink and food everywhere but I'm going to stay strong and take a chicken salad with me I think to tide me over!
Hope the bf thing is ok now... I'm on day 12 today but 2 days ago we had massive problems and I thought he had a child with someone else... Devastated me an still does but instead of turning to food I done the opposite and Didnt haven't anything... Eventually forced a shake down me so I didn't spoil the diet!
Xxxx

Well done on staying strong its hard when the other half bes an idiot i found mine on dating sites its long story but he started on me this morning from last njght so another big argument but im staying strong on diet and im out clubbing later so shall dance my worries away