Hey WPW.. not great! Been off plan but sensible, trying out other diet options, but nothing is working and I've gained 4lbs! arghh.. I know it's prob water weight as I've been rather healthy, but had carbs.
Not sure what to do, I think I really need to get back on S&S tbh, just getting the motivation to get restarted.
Still lost 8lbs in January, which is better than nothing, and I'm glad of that.Just need to make February a loss too
How are you doing? x