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Thread: My Big Fat Diary

  1. #1
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    CamCharm's Avatar
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    Diet: Slim & Save
    Height: 5ft4in
    Start Date: 8th January 2013
    Start Weight: 16st9lb
    Current Weight: 15st13lb
    Goal Weight: 10st7lb
    Goal Date: 8th June 2013


    BMI Information:
    Start BMI: 40
    Current BMI: 38.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st6lb
    % Lost 4.29%

    My Big Fat Diary

    So here goes. 6 stone to lose by the summer... 6stone? Makes me want to cry..But onwards and upwards. Day 1 of Slim and Save left me with a muzzy head..but that has been about it. Day 2, haven't been hungry,had loads of energy and feel fab. Surely i cant be in Ketosis within 24hrs ? Who knows. I do know that i want to lose at LEAST 3 stone by April1st before i fly to america on hols...Drinking plenty of water.On my 2nd litre already. I am so ready for this..i shall be body beautiful by june!.. (i hope )



    Week 1- -10

  2. #2
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    kaceyboo's Avatar
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    17th August, 2008
    Location
    Ayr
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    Diet: Slim & Save
    Height: 5ft3in
    Start Date: 22.4.2013
    Start Weight: 18st5lb
    Current Weight: 18st5lb
    Goal Weight: 12st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 45.5
    Current BMI: 45.5
    Goal BMI: 29.8


    Statistics:
    Weight to Lose: 6st5lb
    % Lost 0%
    Good luck on your journey. You can do it! Xx

  3. #3
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    ClaireCat's Avatar
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    Diet: VLCD
    Height: 5ft10in
    Start Date: 07/01/2013
    Start Weight: 17st10.0lb
    Current Weight: 17st10.0lb
    Goal Weight: 11st6.0lb
    Goal Date: Before I'm 30 would be nice!


    BMI Information:
    Start BMI: 35.6
    Current BMI: 35.6
    Goal BMI: 23


    Statistics:
    Weight to Lose: 6st4lb
    % Lost 0%
    6 stone here too! Sounds awful when you say I out loud, like a massive journey. But it should only take 20 weeks. That's nothing
    I am not a dog. I will not reward myself with food.





  4. #4
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    Diet: Slim & Save
    Height: 5ft4in
    Start Date: 8th January 2013
    Start Weight: 16st9lb
    Current Weight: 15st13lb
    Goal Weight: 10st7lb
    Goal Date: 8th June 2013


    BMI Information:
    Start BMI: 40
    Current BMI: 38.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st6lb
    % Lost 4.29%
    Thanks girls...... Have to say i am relived to have found 'Zero Noodles' have just ordered some from Holland and Barretts. Nice way of bulking up the meals. Every bit helps i suppose. Off to bed now.,instead of snacking i have deep conditioned my hair and done my nails... Lovely !



    Week 1- -10

  5. #5
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    Quote Originally Posted by CamCharm View Post
    So here goes. 6 stone to lose by the summer... 6stone? Makes me want to cry..But onwards and upwards. Day 1 of Slim and Save left me with a muzzy head..but that has been about it. Day 2, haven't been hungry,had loads of energy and feel fab. Surely i cant be in Ketosis within 24hrs ? Who knows. I do know that i want to lose at LEAST 3 stone by April1st before i fly to america on hols...Drinking plenty of water.On my 2nd litre already. I am so ready for this..i shall be body beautiful by june!.. (i hope )
    Welcome Hun

    I too have about 6st to loose (8st in total but lost 2st last year) I haven't set a goal date but I always set myself mini weight goals (less daunting)

    How u getting on so far?

    Start Weight - 19st 2 (Size 22)
    Week 1 (-6lb) - 18st 10
    Week 2 (-2lb) - 18st 8
    Week 3 (-4lb) - 18st 4
    Week 4 ( No weigh in - Holiday)
    Week 5 (-3lb) - 18st 1
    Week 6
    Week 7
    Week 8
    Week 9
    Wreek 10
    Week 11
    Week 12
    Week 13
    Week 14
    Week 15
    Week 16
    Week 17
    Goal Weight 15st (Size 16)




  6. #6
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    Diet: Slim & Save
    Height: 5ft4in
    Start Date: 8th January 2013
    Start Weight: 16st9lb
    Current Weight: 15st13lb
    Goal Weight: 10st7lb
    Goal Date: 8th June 2013


    BMI Information:
    Start BMI: 40
    Current BMI: 38.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st6lb
    % Lost 4.29%
    Morning Willpower Women. I am actually doing ok. On day 3 and no real wobbles or major problems. I am drinking my quota of water which i swear is the key to all this. Last night i was surrounded by people eating a chinese takeaway and i stuck to my cottage pie with some mushrooms,and wasn't bothered at all. How are you finding it ?



    Week 1- -10

  7. #7
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    Quote Originally Posted by CamCharm View Post
    Morning Willpower Women. I am actually doing ok. On day 3 and no real wobbles or major problems. I am drinking my quota of water which i swear is the key to all this. Last night i was surrounded by people eating a chinese takeaway and i stuck to my cottage pie with some mushrooms,and wasn't bothered at all. How are you finding it ?
    That's fantastic well done on the resisting! It's very hard in the early days, my day 3 was horrendous! Headache all day!!! On day 10 now do u think u r in ketosis yet? Sounds like it

    Start Weight - 19st 2 (Size 22)
    Week 1 (-6lb) - 18st 10
    Week 2 (-2lb) - 18st 8
    Week 3 (-4lb) - 18st 4
    Week 4 ( No weigh in - Holiday)
    Week 5 (-3lb) - 18st 1
    Week 6
    Week 7
    Week 8
    Week 9
    Wreek 10
    Week 11
    Week 12
    Week 13
    Week 14
    Week 15
    Week 16
    Week 17
    Goal Weight 15st (Size 16)




  8. #8
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    CamCharm's Avatar
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    Diet: Slim & Save
    Height: 5ft4in
    Start Date: 8th January 2013
    Start Weight: 16st9lb
    Current Weight: 15st13lb
    Goal Weight: 10st7lb
    Goal Date: 8th June 2013


    BMI Information:
    Start BMI: 40
    Current BMI: 38.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st6lb
    % Lost 4.29%
    I think i am tbh.Im not hungry,have loads of energy too. Maybe i am lucky and get into it quickly? I hope so. Hope your day went well

  9. #9
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    Quote Originally Posted by CamCharm View Post
    I think i am tbh.Im not hungry,have loads of energy too. Maybe i am lucky and get into it quickly? I hope so. Hope your day went well
    Certainly sounds like it hun

    Start Weight - 19st 2 (Size 22)
    Week 1 (-6lb) - 18st 10
    Week 2 (-2lb) - 18st 8
    Week 3 (-4lb) - 18st 4
    Week 4 ( No weigh in - Holiday)
    Week 5 (-3lb) - 18st 1
    Week 6
    Week 7
    Week 8
    Week 9
    Wreek 10
    Week 11
    Week 12
    Week 13
    Week 14
    Week 15
    Week 16
    Week 17
    Goal Weight 15st (Size 16)




  10. #10
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    CamCharm's Avatar
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    9th January, 2013
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    Diet: Slim & Save
    Height: 5ft4in
    Start Date: 8th January 2013
    Start Weight: 16st9lb
    Current Weight: 15st13lb
    Goal Weight: 10st7lb
    Goal Date: 8th June 2013


    BMI Information:
    Start BMI: 40
    Current BMI: 38.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st6lb
    % Lost 4.29%
    Day 4 in the Big Fat Diary House ,and my energy levels are sky high! Helped the in laws move house today and yesterday,came home cleaned my house,fresh bedding. OH thinks im on drugs Not feeling hungry but drinking plenty of water.Also keeping myself busy at night by doing different beauty treatments. Im in...the...zone (how long that lasts is an entirely different thing) Went for coffee with a friend today,took my sweeteners and whilst she had lemon drizzle cake i had one of my bars (always keep in my bag 'just incase') Didnt even want any of the cafe offerings . However i wish more places would do skimmed milk. I asked for some and the lady behind the counter looked at me like i had asked for one of her kidneys!
    Hope everyone is doing well

  11. #11
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    Diet: Slim & Save
    Height: 5ft4in
    Start Date: 8th January 2013
    Start Weight: 16st9lb
    Current Weight: 15st13lb
    Goal Weight: 10st7lb
    Goal Date: 8th June 2013


    BMI Information:
    Start BMI: 40
    Current BMI: 38.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st6lb
    % Lost 4.29%
    Day 6..and have struggled today. My own fault. Got distracted yesterday and ate all my packs within about 3hrs in the evening...Totally messed me up,was so hungry last night i went to bed,and today is not fairing any better. However im looking on the bright side that i didnt give in...nor shall i.
    Weigh in on Tuesday morning..please be kind !

  12. #12
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    GEEGEE83's Avatar
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    Diet: Slim & Save > Paleo Primal
    Height: 5ft7in
    Start Date: 9th January 2013
    Start Weight: 18st7.5lb
    Current Weight: 17st12.5lb
    Goal Weight: 12st4.0lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 40.6
    Current BMI: 39.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 5st8.5lb
    % Lost 3.47%
    6 stone to lose here too!

    I had 2 packs very close last night and suffered hunger pangs last night and this morning.. so I've spread them out better today!

    I'm one day behind you, and want to get 4stone off by May, so we have similar targets to get to.

    Hope you get on well from now on

    Gem x
    9th January 2013 - 18st 7.5lbs
    01st February 2013 - 17st 12.25lbs

    Slim & Save
    WEEK 1 - (-8lbs!)
    WEEK 2 - (-4lbs)

    Off plan trying atkins/paleo etc
    WEEK 3 - (+4lbs)

    Calorie Counting using MyFitnessPal
    WEEK 4 -

  13. #13
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    Hamish's Mum's Avatar
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    Diet: slim & save
    Height: 5ft4in
    Start Date: 15/09/2012
    Start Weight: 16st2.2lb
    Current Weight: 12st7.5lb
    Goal Weight: 10st0lb
    Goal Date: the summer


    BMI Information:
    Start BMI: 38.8
    Current BMI: 30.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 3st8.7lb
    Weight to Lose: 2st7.5lb
    % Lost 22.41%
    It sounds like a lot of weight to lose just break it down into other goals. I needed to lose 6 stone 2 lb and have now lost 3 stone 1 lb so exactly halfway there. Makes you feel like you will really see a difference with stats now

    I looked for other goals like to reduce my BMI to 35 and them 32 and now looking forward to getting into the overweight category. I like to measure getting into the next stone bracket and when I achieve all these small things I realise that the pounds are dropping off too and I hadn't really been counting them, so I count how many stones and half stones then. I always think about what I gave lost never on what I still have to achieve it makes it easier for me
    Starting weight 16st 2.25lb

    Wk1 -7lb (TOTM) - 9inch loss ........................Wk 13 +5/8ths - 1inch loss
    Wk2 -6lb - 5.5inch loss..............................Wk 14 - 1lb 2/8ths (TOTM) - 1.5inch loss
    Wk3 -0lb - 6 inch loss...........................Wk 15 - 2lb 2/8ths(Xmas week) - 4 inch loss
    Wk4 -4lb 3/8 - 2inch loss...........................Wk 16 - 2lb (new year week) - 2inch loss
    Wk5 -1lb 6/8 - 4.5inch loss........................Wk 17 - 4lb 1/8th - 1.5 inch loss
    Wk6 -1lb (TOTM) - 1.5inch loss ............Wk 18 - 7/8ths(TOTM) (didn't measure today)
    Wk7 -4lb 2/8 - 2 inch loss..........................Wk 19 - 1.5lbs - 1.5 inch loss
    Wk8 -0.75lb - 2 inch loss............................Wk 20 - 3lbs - 2 inch loss
    Wk9 -2lb 1/8 - 0 inch loss...........................Wk 21 - 2.1lbs - 2.5 inch loss
    Wk10 -1lb 1/8 - 2 inch loss ........................Wk 22 -0lb (never measured)
    Wk11 -2lb 6/8 - 1.5 inch loss
    Wk12 -3lb 3/8 (TOTM) - 2inch loss

  14. #14
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    Diet: Slim & Save
    Height: 5ft4in
    Start Date: 8th January 2013
    Start Weight: 16st9lb
    Current Weight: 15st13lb
    Goal Weight: 10st7lb
    Goal Date: 8th June 2013


    BMI Information:
    Start BMI: 40
    Current BMI: 38.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st6lb
    % Lost 4.29%
    So weigh in today and...... 10lbs down ! YAY!!!! Those nights going to bed early with a grumbling tummy don't seem so bad now!

  15. #15
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    Quote Originally Posted by CamCharm View Post
    So weigh in today and...... 10lbs down ! YAY!!!! Those nights going to bed early with a grumbling tummy don't seem so bad now!
    Excellent well deserved

    Start Weight - 19st 2 (Size 22)
    Week 1 (-6lb) - 18st 10
    Week 2 (-2lb) - 18st 8
    Week 3 (-4lb) - 18st 4
    Week 4 ( No weigh in - Holiday)
    Week 5 (-3lb) - 18st 1
    Week 6
    Week 7
    Week 8
    Week 9
    Wreek 10
    Week 11
    Week 12
    Week 13
    Week 14
    Week 15
    Week 16
    Week 17
    Goal Weight 15st (Size 16)








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